Indulge in a delightful culinary journey with our delectable chicken roasted on sweet potatoes and garlic. This savory dish tantalizes your taste buds with tender, succulent chicken nestled amidst a bed of caramelized sweet potatoes and infused with the aromatic essence of roasted garlic.
Prepared with an explosion of flavors, this recipe excites your senses with a symphony of textures. The crispy skin of the chicken contrasts beautifully with the soft, velvety sweet potatoes, while the distinct flavor of garlic adds a savory depth to every bite.
As a bonus, this article also presents a collection of equally enticing recipes that cater to diverse dietary preferences and culinary inclinations. From the classic roasted chicken with vegetables to the innovative sweet potato pancakes, each recipe is a testament to the versatility and culinary prowess of these remarkable ingredients.
Embark on a culinary adventure with our comprehensive guide to chicken roasted on sweet potatoes and garlic, complemented by a selection of tantalizing recipes that promise to elevate your home cooking to new heights of flavor and enjoyment.
GARLIC-ROASTED SWEET POTATOES
This unexpected combination is so tasty. It makes a wonderful fall or winter side dish with any meat. Double or triple the recipe to feed a bigger group.-Carol Ferranti, Esmond, Rhode Island
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a small baking dish, combine the sweet potatoes and garlic. Drizzle with oil; sprinkle with salt and pepper. Bake, uncovered, at 425° for 25-30 minutes or until tender, stirring every 10 minutes.
Nutrition Facts : Calories 202 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 165mg sodium, Carbohydrate 33g carbohydrate (8g sugars, Fiber 4g fiber), Protein 2g protein.
GARLIC ROASTED CHICKEN AND POTATOES
I've been making this recipe for so many years, I can't remember where I got it from. It's really quick to throw together. After fixing it several times, my husband 'discovered' that you were supposed to spread the garlic on the chicken. It's one of his favorites now. This recipe is very easy to adjust up or down. Just make sure your pan is big enough if adjusting up. I usually add more potatoes, since we like them. Serve with a mixed greens salad.
Provided by Debi Blair McGinness
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 1h20m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place the butter into a roasting pan, and melt in the oven. When butter is melted, swirl to coat the bottom of the roasting pan, and place the chicken drumsticks and thighs, potatoes, and unpeeled garlic cloves into the pan. Sprinkle with salt and black pepper; turn the chicken, potatoes, and garlic to coat with butter.
- Bake in the preheated oven until the chicken is no longer pink inside and the juices run clear, about 40 minutes, basting 3 times with pan drippings. Brush maple syrup over the chicken pieces, and spoon pan drippings over the potatoes.
- Return to oven, and bake until the chicken and potatoes are tender and browned, about 20 more minutes. An instant-read thermometer inserted into a thick part of a thigh should read at least 165 degrees F (74 degrees C). To serve, squeeze garlic from the baked cloves, and spread the soft garlic over the chicken. Pour pan juices over chicken and potatoes.
Nutrition Facts : Calories 463.5 calories, Carbohydrate 34.4 g, Cholesterol 120.1 mg, Fat 21.3 g, Fiber 2.4 g, Protein 33.1 g, SaturatedFat 7.9 g, Sodium 150.7 mg, Sugar 6 g
CHICKEN ROASTED ON SWEET POTATOES AND GARLIC
I adapted this recipe from Donna Hay's Flavours Cookbook. In HER recipe she used normal potatoes instead of sweet potatoes. But I prefered it with the sweet potatoes. A very delicious and simple recipe. Quick whip up.
Provided by KitchenManiac
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 200C (400F).
- Place oil, sweet potatoes, oregano, garlic, salt and pepper in baking dish and toss to combine.
- Bake for 25-30 minutes or till potatoes are almost cooked.
- While potatoes are cooking, brush chicken fillets with a little oil and sprinkle skin with extra salt and pepper.
- Heat frying pan over medium-high heat, add chicken skin side down, and cook for 3 minutes till well browned.
- Place chicken skin side up, on top of potatoes and garlic in baking dish.
- Bake for a further 10 minutes or till chicken is cooked through, and juices run clear in the thickest part.
- To serve, place the chicken and sweet potatoes on serving plates.
- Squeeze the garlic from its skin and spread on the potatoes and chicken.
- Serve with steamed beans and a squeeze of lemon.
ROAST CHICKEN WITH PAPRIKA AND ROASTED GARLIC
This roast chicken recipe comes from Martha's book One Pot: 120+ Easy Meals from Your Skillet, Slow Cooker, Stockpot, and More ($17.16, amazon.com). Paprika and garlic add delicious flavor to this one-pot meal.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees F. Rub chicken with 1 tablespoon olive oil. Combine paprika, oregano, and 1 tablespoon salt. Rub all over chicken. Tie legs together, and tuck wing tips beneath body. Place on a rimmed baking sheet.
- Toss carrots and sweet potatoes with 1 tablespoon oil; season with salt. Scatter around chicken; roast 20 minutes.
- Flip carrots and sweet potatoes and add garlic, tossed with 1 tablespoon oil, to pan. Roast until an instant-read thermometer inserted into thickest part of a thigh reads 165 degrees F, 25 to 35 minutes. Tent chicken with foil to prevent overbrowning, if needed. Let rest 10 minutes before carving and serving. Return carrots and sweet potatoes to oven and roast until golden, 10 minutes. Brush with pan juices before serving.
OVEN-ROASTED SWEET POTATOES
Make perfectly roasted sweet potatoes that are fluffy on the inside and lightly browned at the edges for a colourful side dish. Add a few sliced red onions to the roasting tin, if you like
Provided by Barney Desmazery
Categories Side dish
Time 50m
Number Of Ingredients 3
Steps:
- Heat the oven to 230C/210C fan/gas 8. Chop the sweet potatoes into 2-3cm cubes.
- Tip into a large, shallow roasting tin, drizzle with the oil and season with salt and pepper. If you're adding additional veg or herbs, such as sliced red onions, garlic cloves and thyme, tip these in as well. Toss everything together to coat in the oil, then roast for 20 mins. Toss again to ensure the potatoes cook evenly, and roast for another 15-20 mins until the potatoes are lightly browned on the outside and tender when pierced with a fork or knife.
Nutrition Facts : Calories 331 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 31 grams sugar, Fiber 10 grams fiber, Protein 4 grams protein, Sodium 0.29 milligram of sodium
Tips:
- Selecting the Right Potatoes: Choose medium-sized sweet potatoes that are firm and smooth, without any blemishes or bruises. This ensures they roast evenly and retain their shape.
- Seasoning the Potatoes: Generously coat the sweet potatoes with a mixture of olive oil, salt, and pepper before roasting. This enhances their natural sweetness and adds savory flavors.
- Roasting Technique: Roast the potatoes at a high temperature (425°F) for 20-25 minutes, then reduce the heat to 375°F and continue roasting for another 15-20 minutes. This creates a crispy exterior and tender interior.
- Adding Garlic: Incorporate whole garlic cloves into the roasting process. They caramelize and infuse their aromatic flavors into the potatoes and chicken.
- Choosing the Right Chicken: Opt for bone-in, skin-on chicken thighs for optimal flavor and moistness. The bones contribute richness to the pan juices, while the skin crisps up beautifully.
- Seasoning the Chicken: Season the chicken generously with salt, pepper, and paprika. This simple combination allows the natural flavors of the chicken to shine through.
- Roasting the Chicken: Place the chicken on top of the roasted potatoes and garlic cloves. This allows the chicken to absorb the delicious flavors from the potatoes and garlic.
- Resting the Chicken: After roasting, let the chicken rest for a few minutes before carving. This allows the juices to redistribute, resulting in tender and succulent meat.
Conclusion:
This delightful recipe showcases the harmonious blend of roasted sweet potatoes, aromatic garlic, and flavorful chicken. The sweet potatoes provide a naturally sweet and earthy base, while the garlic adds depth and savory notes. The chicken, seasoned simply yet effectively, absorbs all these flavors, creating a mouthwatering main course. Whether served as a comforting family meal or an impressive dish for guests, this chicken roasted on sweet potatoes and garlic is sure to be a hit. Bon appétit!
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