Best 2 Chicken Pumpkin Stew Recipes

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Indulge in a culinary journey with our tantalizing Chicken Pumpkin Stew, a delightful symphony of flavors and textures that will warm your heart and soul. This hearty stew showcases succulent chicken, tender pumpkin, and an array of aromatic spices, simmered together in a rich and flavorful broth. Discover the perfect balance of savory and sweet as the chicken and pumpkin meld harmoniously, complemented by a symphony of spices that dance on your palate.

Our carefully curated collection of recipes offers a diverse range of culinary experiences, catering to various dietary preferences and taste buds. Dive into the classic Chicken and Pumpkin Stew, a timeless dish that embodies the essence of comfort food. For a lighter and healthier twist, try our Pumpkin and Chickpea Stew, a vibrant and flavorful vegan delight. If you're seeking a creamy and indulgent variation, our Creamy Pumpkin and Chicken Stew is sure to satisfy your cravings.

Each recipe is meticulously crafted with easy-to-follow instructions, ensuring that even novice cooks can create these culinary masterpieces. Detailed ingredient lists and precise cooking times guarantee successful results every time. Whether you're a seasoned chef or just starting your culinary adventure, our Chicken Pumpkin Stew recipes will guide you towards a delectable and unforgettable dining experience.

Prepare to tantalize your taste buds and embark on a culinary adventure like no other. With our Chicken Pumpkin Stew recipes, you'll discover the perfect blend of flavors, textures, and aromas that will elevate your meals to new heights. So, gather your ingredients, fire up your stove, and let's embark on a delicious journey together!

Check out the recipes below so you can choose the best recipe for yourself!

CHICKEN AND GREEN CHILE PUMPKIN BEAN STEW



Chicken and Green Chile Pumpkin Bean Stew image

Provided by Guy Fieri

Time 2h30m

Yield 6 to 8 servings

Number Of Ingredients 42

1/2 teaspoon chili powder
1/2 teaspoon ground cumin
1/2 teaspoon granulated garlic
1/4 teaspoon ground cinnamon
1/2 teaspoon kosher salt
1/2 teaspoon fresh cracked black pepper
3 1/2 pounds chicken thighs, bone in, skin on (about 6 thighs)
2 tablespoons canola oil
2 cups diced onion (1/2-inch dice)
3/4 cup diced Poblano peppers (1/2-inch dice)
1/2 cup diced red bell peppers (1/2-inch dice)
4 cloves garlic, peeled and roughly chopped
1 (14.5-ounce) can black beans, rinsed
1 (14.5-ounce) can kidney beans, rinsed
1 (14.5-ounce) can chickpeas, rinsed
1 (14.5-ounce) roasted diced tomatoes
1 cup Green Chile Sauce, recipe follows
1 (14.5-ounce) can pumpkin puree
2 to 3 cups chicken stock, if needed
Green Chile Cilantro Rice with Pepitas, for serving, recipe follows
2 tablespoons canola oil
3/4 cup finely diced Spanish onion
1/2 large jalapeno, seeded and minced
1 clove garlic, chopped
4 tablespoons flour
1 (27-ounce) can roasted green chiles, chopped, juices reserved
1/2 cup white vinegar
2 teaspoons sea salt
1 teaspoon fresh cracked black pepper
2 tablespoons fresh lime juice
3 1/3 cups chicken stock
1 1/2 cups Green Chile Sauce, recipe above
3 tablespoons canola oil
1/2 cup small-diced onions
1/2 serrano chile, seeds removed and minced
2 cups Arborio rice, or medium grain rice
1 tablespoon minced garlic
1 teaspoon sea salt
1 teaspoon fresh cracked black pepper
1 to 2 tablespoons fresh squeezed lime juice
1/2 cup chopped fresh cilantro
1/4 cup pepitas, toasted and lightly salted

Steps:

  • Combine the chili powder, cumin, granulated garlic, cinnamon, salt and pepper in a small bowl and mix well. Sprinkle evenly over the chicken thighs and set aside.
  • In a large Dutch oven (enameled cast iron preferred) over medium-high heat, add the oil. When hot, add the chicken thighs, not to crowd. Cook until nicely colored, 4 to 5 minutes per side. Repeat until all the chicken is golden brown. Remove to a plate to hold.
  • Remove all but 3 to 4 tablespoons of the fat from the pan and, over medium-high heat, add the onions, Poblano peppers and red bell peppers. Cook until the onions are just starting to caramelize, 6 to 8 minutes. Add the garlic and cook for 3 to 4 minutes more, stirring frequently.
  • Add the beans to the pot and stir to combine. Add the tomatoes, Green Chile Sauce and the pumpkin and combine well. Season with salt and pepper, and then return the chicken to the pot with any accumulated juices. Nestle the chicken into the sauce, cover and bring to a simmer, adjusting the heat as needed. Simmer for 30 minutes. Taste for seasoning adjustments and serve with Green Chile Cilantro Rice with Pepitas
  • In a small Dutch oven over medium-high heat, add the oil. When hot, add the onions and jalapeno and saute until just starting to caramelize, 4 to 5 minutes. Add the garlic and cook 1 minute more.
  • Reduce the heat to medium, sprinkle the onion mixture with the flour and stir constantly until lightly browned, about 2 minutes. Add the reserved liquid from the chiles, 1 cup water, the vinegar and salt and stir until the liquid is smooth and all the flour is dissolved.
  • Add the chiles and pepper and simmer for 5 to 6 minutes. Puree in a blender, or with a stick blender, and add the lime juice. Adjust to taste for salt and pepper. Refrigerate for up to 1 week. Yield: 4 1/2 cups
  • In a small saucepan over medium heat, bring the chicken stock and the Green Chile Sauce to a simmer. Hold warm.
  • In a large, enameled cast-iron Dutch oven over medium-high heat, add the oil. When hot, add the onions and serrano chiles and saute until the onion is just starting to color, 4 to 5 minutes.
  • Add the rice and stir to coat, Cook for 3 to 4 minutes, stirring constantly, to toast the rice a bit. Add the garlic, salt and pepper and stir to combine.
  • Ladle in the chicken stock and green chile mix, about 1 cup at a time, stirring and allowing the rice to absorb the liquid. Do this 3 to 4 times, and then add the rest of the liquid. Stir, cover tightly and cook for 12 to 16 minutes, stirring twice during this time.
  • Add the lime juice and cilantro and stir to combine. Place in serving bowl and garnish with the pepitas.

CHICKEN PUMPKIN STEW



CHICKEN PUMPKIN STEW image

Categories     Soup/Stew     Chicken     Stew     Healthy

Yield 6 people

Number Of Ingredients 12

1 Tbsp canola oil
11/2 lb skinless, boneless chicken thighs, visible fat trimmed, cut in 1-in. pieces
1 medium onion, chopped
1 red pepper, cut in 1-in. pieces
1 tsp minced garlic
1 can each (141/2 oz each) chicken broth and diced tomatoes
1 Tbsp smoked paprika
1/2 tsp salt
3 cups 1-in. cubes peeled sugar pumpkin or butternut squash (1 lb)
8 oz fresh green beans, cut in half
1 Tbsp cornstarch
1/4 cup reduced-fat creamy peanut butter

Steps:

  • 1. Heat oil in large saucepan over medium-high heat. Add chicken; sauté 4 minutes or until browned. Remove to a plate. Reduce heat to medium. Add onion, pepper and garlic; sauté 4 minutes until softened. 2. Add 11/2 cups broth, the tomatoes, paprika and salt. Bring to a boil; add chicken, pumpkin and beans. Reduce heat, cover and simmer 12 minutes or until chicken and pumpkin are tender. 3. Meanwhile stir remaining broth, the cornstarch and peanut butter in a bowl until smooth. Add to pot; stir until blended. Cook 2 minutes or until thickened.

Tips:

  • Choose the right chicken: For this stew, boneless, skinless chicken breasts or thighs work best. If you prefer dark meat, chicken thighs are a good option.
  • Use a variety of vegetables: In addition to pumpkin, this stew includes carrots, celery, and onion. You can also add other vegetables like potatoes, sweet potatoes, or green beans.
  • Season the stew well: Use a combination of herbs and spices to flavor the stew. Some good options include thyme, rosemary, sage, garlic, and paprika.
  • Simmer the stew for at least 30 minutes: This will allow the flavors to meld and the chicken to become tender.
  • Serve the stew with your favorite sides: Rice, mashed potatoes, or crusty bread are all good options.

Conclusion:

This chicken pumpkin stew is a delicious and hearty meal that is perfect for a cold night. It is easy to make and can be tailored to your own preferences. So next time you are looking for a comforting and flavorful stew, give this recipe a try.

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