Best 2 Chicken Pineapple Pepper Kabobs Recipes
Indulge your taste buds in a delectable culinary journey with our tantalizing Chicken, Pineapple, and Pepper Kabobs. These succulent skewers, adorned with tender chicken, juicy pineapple, and vibrant bell peppers, promise an explosion of flavors that will leave you craving more. Marinated in a zesty blend of spices and herbs, the chicken is grilled to perfection, delivering a smoky, charred exterior and a succulent, juicy interior. The sweet and tangy pineapple chunks add a tropical twist, while the crisp bell peppers provide a delightful crunch and a pop of color. Served with a refreshing Cucumber-Mint Yogurt Sauce, these kabobs are perfect for a summer barbecue, a light lunch, or an easy weeknight dinner. This recipe also includes variations for vegetarians, featuring flavorful Vegetable Kabobs and a delectable Tofu-Pineapple Kabob option.
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PINEAPPLE CHICKEN KABOBS
I combined a couple of different kabob recipes to come up with this summer grilling mainstay. The marinade does a terrific job of making the chicken and vegetables so tender and tasty.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Drain pineapple, reserving juice; set pineapple aside. In a small bowl, combine Worcestershire sauce and reserved juice. Cut each piece of chicken into four strips. Pour 1 cup marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for at least 1 hour. Cover and refrigerate remaining marinade for basting. , In a large skillet, cook bacon over medium heat until partially cooked but not crisp. Remove to paper towels to drain; cut in half widthwise. Cut each onion into 16 wedges; cut each pepper into eight pieces. Drain and discard marinade. Wrap a piece of bacon around each chicken strip., On 16 metal or soaked wooden skewers, alternately thread the bacon-wrapped chicken, vegetables and pineapple. Grill, uncovered, over medium heat for 6-8 minutes on each side or until meat is no longer pink, basting frequently with reserved marinade.
Nutrition Facts :
PINEAPPLE-CHICKEN KABOBS
Pineapple, peppers and chicken basted in a balsamic vinaigrette make for kebabs with big summer flavor-and low-fat, low-sodium, low-calorie deliciousness.
Provided by My Food and Family
Categories Home
Time 1h35m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Thread chicken, peppers and pineapple alternately onto 4 skewers.
- Reserve 1/4 cup dressing; brush kabobs with remaining dressing. Refrigerate 1 hour.
- Heat grill to medium heat. Grill kabobs 12 to 15 min. or until chicken is done, turning occasionally and brushing with reserved dressing.
Nutrition Facts : Calories 230, Fat 4 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 26 g
Tips:
- Use fresh ingredients for the best flavor.
- Cut the chicken and vegetables into uniform pieces so they cook evenly.
- Marinate the chicken in the pineapple juice and soy sauce mixture for at least 30 minutes, or up to overnight, to infuse it with flavor.
- Preheat your grill or oven to high heat before cooking the kabobs.
- Cook the kabobs for 10-12 minutes, or until the chicken is cooked through and the vegetables are tender.
- Serve the kabobs immediately with your favorite dipping sauce.
Conclusion:
Chicken pineapple pepper kabobs are a delicious and easy-to-make dish that is perfect for any occasion. They are a great way to use up leftover chicken and vegetables, and they can be cooked on the grill or in the oven. Serve them with your favorite dipping sauce for a complete meal.
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