Best 17 Chicken Pesto Salad Recipes

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Indulge in the tantalizing flavors of Chicken Pesto Salad, a symphony of fresh, zesty ingredients that create a culinary masterpiece. This delectable salad features tender, succulent chicken tossed in a vibrant, aromatic pesto dressing, complemented by a medley of crisp vegetables, tangy sun-dried tomatoes, and a sprinkle of Parmesan cheese. The pesto, a vibrant green sauce, adds a burst of herbaceousness, nutty richness, and a hint of garlic, while the sun-dried tomatoes contribute a delightful chewy texture and a sweet, concentrated tomato flavor. Parmesan cheese adds a savory, salty touch, tying all the elements together. With its vibrant colors, enticing aromas, and layers of flavors, Chicken Pesto Salad is a delightful dish that will captivate your taste buds and leave you craving more.

Check out the recipes below so you can choose the best recipe for yourself!

LEMON-GARLIC-HERB CHICKEN WITH GRILLED PROSCIUTTO WRAPPED ASPARAGUS AND PESTO 3 BEAN SALAD



LEMON-GARLIC-HERB CHICKEN WITH GRILLED PROSCIUTTO WRAPPED ASPARAGUS AND PESTO 3 BEAN SALAD image

Categories     Chicken     Quick & Easy     Backyard BBQ     Dinner

Yield 4 servings

Number Of Ingredients 20

5 cloves garlic, peeled
Salt
1/4 to 1/3 pound fresh green beans, trimmed and cut into 2-inch pieces
2 lemons, zested
1 teaspoon fennel seed
5 to 6 sprigs fresh thyme, leaves stripped and finely chopped
3 to 4 sprigs fresh rosemary, leaves stripped and finely chopped
A handful flat-leaf parsley, finely chopped
1/2 to 2/3 cup extra-virgin olive oil, divided
Black pepper
4 boneless skinless chicken breasts
4 boneless, skinless chicken thighs
1 pound asparagus spears
8 slices prosciutto
1 cup basil leaves, about 20 leaves
1/2 cup fresh mint leaves, 5 to 6 stems stripped of their leaves
A handful pine nuts, 3 to 4 tablespoons, lightly toasted and cooled
1/2 cup grated Parmigiano-Reggiano
1 (15-ounce) can cannellini beans, rinsed
1 (15-ounce) can garbanzo beans, rinsed

Steps:

  • Heat grill or grill pan to medium-high. Fill a small skillet with about 1-inch water and bring to a boil. Grate the garlic onto acutting board and add a couple teaspoons salt, mash into paste with the flat of your knife. Add salt to boiling water and cook green beans 1 minute then drain and cool under cold running water then reserve. Reserve 1/5 of the pasted garlic, about 1 clove and add the rest to a shallow dish. To the garlic, add the lemon zest, fennel seed, chopped thyme, rosemary, parsley and about 1/4 to 1/3 cup extra-virgin olive oil and some black pepper. Stir with a fork to combine then add chicken pieces and coat evenly. Grill chicken 12 to 15 minutes until juices run clear. Bring a medium saucepan of water to a boil. Trim asparagus of tough ends. Add salt and the asparagus to the water and blanch for 2 minutes. Remove from the water and place into an ice water bath to cool. Once cooled, pat dry with paper towels, drizzle with a touch of extra-virgin olive oil and season with salt and pepper. Divide the asparagus into 4 piles and roll 2 layered slices of prosciutto around each pile to form bundles. Grill 7 to 8 minutes until prosciutto is crisp and spears are tender. Place basil and mint leaves in a food processor with the nuts. Add some salt and pepper and turn processor on. Stream in about 1/4 to 1/3 cup extra-virgin olive oil to form a thick pasty sauce. Transfer the sauce to a bowl. Stir in the reserved garlic paste and the grated cheese. Add the cooled green beans and the canned beans to the bowl and stir to combine. Adjust seasoning. Remove chicken from the grill and squeeze the juice of 1 of the zested lemons down over the meat while still hot. Serve 1 piece each chicken breast and thigh with an asparagus bundle and some bean salad alongside.

LAYERED TORTELLINI PESTO CHICKEN SALAD



Layered Tortellini Pesto Chicken Salad image

Loads of flavor in seven lovely layers!

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 2h40m

Yield 8

Number Of Ingredients 10

1 package (9 oz) refrigerated cheese-filled tortellini
1 cup frozen sweet peas (from 1-lb bag)
5 cups torn romaine lettuce
1 1/2 cups julienne (matchstick-cut) carrots
2 cups chopped or strips grilled chicken
1 medium red bell pepper, cut into strips
1/2 cup reduced-fat mayonnaise or salad dressing
1/2 cup basil pesto
1/4 cup buttermilk
2 tablespoons chopped fresh parsley or basil leaves

Steps:

  • Cook tortellini as directed on package, adding peas during last 4 minutes of cook time. Drain; rinse immediately with cold water. Pat with paper towels to remove moisture.
  • In 3- or 4-quart clear bowl, layer the lettuce, the carrots, chicken, peas, the tortellini, and bell pepper.
  • In small bowl, mix mayonnaise, pesto and buttermilk. Spread over peppers; sprinkle with parsley. Cover and refrigerate at least 2 hours until chilled or overnight. Stir just before serving.

Nutrition Facts : Calories 330, Carbohydrate 24 g, Cholesterol 50 mg, Fat 2 1/2, Fiber 3 g, Protein 17 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 440 mg, Sugar 5 g, TransFat 0 g

BLACK BEAN-CHICKEN SALAD WITH CREAMY CILANTRO PESTO DRESSING



Black Bean-Chicken Salad with Creamy Cilantro Pesto Dressing image

Main-dish salad ready in 20 minutes! Serve this tossed chicken mixed with pasta, creamy cilantro pesto dressing, tomato and beans.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 6

Number Of Ingredients 16

2 teaspoons olive or vegetable oil
1 pound boneless, skinless chicken breast halves, cut into 1/2-inch strips
1 teaspoon chili powder
1/4 teaspoon garlic salt
2 cups uncooked rigatoni pasta (6 ounces)
1 large tomato, chopped (1 cup)
1 can (15 ounces) black beans, rinsed and drained
1 1/2 cups chopped fresh cilantro
1/2 cup shredded Parmesan cheese
1/3 cup pine nuts
1/3 cup olive or vegetable oil
1/4 cup whipping (heavy) cream
1 teaspoon grated lemon peel
1 tablespoon lemon juice
1/8 teaspoon ground red pepper (cayenne)
2 cloves garlic

Steps:

  • Prepare Creamy Cilantro Pesto Dressing. Heat oil in 10-inch skillet over medium- high heat. Cook chicken in oil 6 to 8 minutes, stirring occasionally, until no longer pink in center. Toss chicken, chili powder and garlic salt; set aside.
  • Cook and drain pasta as directed on package. Rinse with cold water; drain. Mix pasta, chicken, dressing, tomato and beans.

Nutrition Facts : Calories 545, Carbohydrate 54 g, Cholesterol 60 mg, Fiber 7 g, Protein 31 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 370 mg

CHICKEN GREEK-A-TIKKA SALAD WITH PARSLEY-FETA PESTO



Chicken Greek-a-Tikka Salad with Parsley-Feta Pesto image

Provided by Rachael Ray : Food Network

Time 32m

Yield 4 servings

Number Of Ingredients 23

4 flat breads or pitas, any flavor or variety
1 cup plain yogurt
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon dried oregano
1 tablespoon grill seasoning (recommended: McCormick Montreal Seasoning)
2 to 2 1/2 pounds white meat chicken, cubed into bite size pieces
1 heart romaine lettuce, chopped
2 vine ripe tomatoes, chopped
1/2 seedless cucumber, chopped
1/2 red onion, chopped
3 ribs celery, chopped
1/2 cup pitted kalamata olives
6 pepperoncini hot peppers, chopped
1 lemon, juiced
Extra-virgin olive oil, for drizzling
Salt and pepper
1 cup flat-leaf parsley leaves
1/2 cup feta crumbles
1 clove garlic
1 teaspoon coarse black pepper
3 tablespoons chopped walnuts
1/4 cup extra-virgin olive oil

Steps:

  • Preheat a grill pan to high heat. Heat a toaster oven or oven to 250 degrees F.
  • Wrap breads in foil and place in oven to warm.
  • Combine yogurt and next 4 ingredients. Coat chicken in mixture then thread meat onto metal skewers. Brush grill pan with oil and grill meat 5 to 6 minutes on each side.
  • Combine chopped lettuce, chopped veggies, olives and hot peppers on a large platter or in a serving bowl. Dress the salad very lightly in lemon juice and extra-virgin olive oil and salt and pepper.
  • Place all ingredients for pesto in the food processor except extra-virgin olive oil. Turn processor on and stream in extra-virgin olive oil.
  • Remove bread from oven and cut into wedges.
  • Place grilled meat on salad and top liberally with pesto. Place cut flat breads or pita wedges around the platter or serving bowl and serve.

ITALIAN CHICKEN-PESTO PASTA SALAD



Italian Chicken-Pesto Pasta Salad image

I use my recipe#144195 for this salad you may use your own favorite, this is best if served right after it is made or you can refrigerate until ready to serve, feel free to throw in some pine nuts :)

Provided by Kittencalrecipezazz

Categories     Penne

Time 20m

Yield 8-10 serving(s)

Number Of Ingredients 11

1 1/2 lbs penne (or large pasta of choice) or 1 1/2 lbs spiral pasta (or large pasta of choice)
2 -3 tablespoons oil
2 plum tomatoes, chopped (Roma tomatoes)
2 cups chopped cooked chicken (can use more)
salt (to taste)
1/2 teaspoon fresh ground black pepper (or to taste)
1/3-1/2 cup grated parmesan cheese
1 cup prepared pesto sauce (use homemade or purchased, for a stronger flavor increase to 1-1/4 cups)
1 (10 ounce) package frozen chopped spinach (thawed and squeezed dry)
2 tablespoons lemon juice
1 1/2 cups mayonnaise (do not use salad dressing)

Steps:

  • Cook the pasta in a large pot of boiling water until al dente (do not overcook the pasta; drain in a colander then rinse well under cold water.
  • Drain the pasta well in the colander.
  • Place the pasta in a large bowl then toss with 2-3 tablespoons oil.
  • Add in chopped tomatoes and cooked cubed chicken; toss to coat.
  • For the dressing; in a processor puree the prepared pesto with the spinach and lemon juice.
  • Add in the mayonnaise and pulse until blended.
  • Add the mayo mixture to the pasta mixture; toss to combine.
  • Mix in the Parmesan cheese then season with salt and pepper.

Nutrition Facts : Calories 597.3, Fat 23.7, SaturatedFat 4.3, Cholesterol 41.4, Sodium 432.9, Carbohydrate 80.7, Fiber 10.7, Sugar 3.7, Protein 18.7

CHICKEN PESTO PASTA SALAD



Chicken Pesto Pasta Salad image

Super easy pasta salad- wonderful for any thing from a brunch to a summer dinner. Everyone likes it- even my picky 3 year old! My husbands co-worker brought this to share for an event and he begged for the recipe. The only particular is that the pasta salad will taste best if you use the pesto in a plastic container in the refrigerated section. The serving size stated is the pasta salad as main dish- in a pot luck or as a side it serves a lot more.

Provided by MistressRach

Categories     Chicken

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

2/3 cup basil pesto
2 tablespoons white wine vinegar
salt
fresh ground pepper
3 tablespoons olive oil
3/4 lb orzo pasta
1 lb shredded cooked chicken
1/2 lb cherry tomatoes (cut in half) or 1/2 lb grape tomatoes (cut in half)

Steps:

  • In a large bowl whisk together pesto, vinegar and 1/4 T salt and pinch of pepper. Gradually whisk in oil until smooth.
  • Cook the orzo add 2T salt in cooking.
  • Drain and rinse under cold water and drain again.
  • Add orzo to vinigarete and toss.
  • Add chicken, and tomatoes and toss.
  • Tastes best chilled- though it's fine warm.

PESTO TORTELLINI CHICKEN SALAD



Pesto Tortellini Chicken Salad image

If you love pesto, you'll love it even more mixed with fresh veggies and chicken in this good-for-you summer salad. -Edie DeSpain. Logan, Utah

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 6 servings.

Number Of Ingredients 10

1 package (9 ounces) refrigerated cheese tortellini
1 cup frozen peas
5 cups torn romaine
1-1/2 cups shredded carrots
2 cups cubed cooked chicken breast
1/2 cup julienned sweet red pepper
1/2 cup fat-free mayonnaise
1 jar (3 ounces) prepared pesto
1/4 cup buttermilk
2 tablespoons minced fresh parsley

Steps:

  • Cook tortellini according to package directions, adding peas during the last 4-5 minutes of cooking. Drain and rinse in cold water., In a large glass bowl, layer romaine, carrots, chicken, tortellini and peas, and red pepper. In a small bowl, mix mayonnaise, pesto and buttermilk. Spread over top. Sprinkle with parsley. Refrigerate until chilled.

Nutrition Facts : Calories 337 calories, Fat 13g fat (4g saturated fat), Cholesterol 62mg cholesterol, Sodium 525mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 5g fiber), Protein 25g protein. Diabetic Exchanges

PESTO-CHICKEN-POTATO SALAD



Pesto-Chicken-Potato Salad image

Give this satisfying potato salad, with creamy Yukon Gold spuds and easy rotisserie chicken, a quick flavor boost with prepared pesto.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 2h35m

Yield 6

Number Of Ingredients 11

2 lb. Yukon Gold potatoes (about 6 medium), cut into 3/4-inch cubes (6 cups)
1 (7-oz.) container refrigerated pesto
1/2 cup mayonnaise
2 tablespoons cider vinegar
2 teaspoons Dijon mustard
3/4 teaspoon salt
2 cups chopped deli rotisserie-cooked chicken (without skin)
1 cup sliced celery (2 medium stalks)
1/2 cup sliced green onions (8 medium)
2 medium tomatoes, chopped (1 cup)
Boston leaf lettuce, if desired

Steps:

  • In 3 1/2-quart saucepan, combine potatoes and enough water to cover potatoes by 1 inch. Bring to a boil over medium-high heat. Reduce heat to medium; cover and cook 10 to 15 minutes or until tender. Drain; cool 15 minutes or until slightly cooled.
  • Meanwhile, in large serving bowl, combine pesto, mayonnaise, vinegar, mustard and salt; mix well.
  • Add cooked potatoes and all remaining ingredients except lettuce to pesto mixture; toss gently until evenly coated. Cover; refrigerate at least 2 hours or overnight to blend flavors. If desired, serve salad on lettuce-lined plates.

Nutrition Facts : Calories 515, Carbohydrate 33 g, Cholesterol 55 mg, Fat 6, Fiber 5 g, Protein 20 g, SaturatedFat 7 g, ServingSize 1 1/2 Cups, Sodium 880 mg, Sugar 4 g

PESTO CHICKEN SALAD WITH RED GRAPES



Pesto Chicken Salad With Red Grapes image

This is a recipe they demonstrated on our local afternoon news show and thought ohhh my goodness I simply have got to make that. This is a great dish for do ahead summer entertaining. Sweet and juicy grapes are the zesty extra that revive weary tastebuds on a hot summer day. The fragrant paste of basil, garlic, and pine nuts is classic and devine. Use it not only in this recipe but also as an appetizer stuff it into hollowed out cherry tomatoes. For a quick dip, stir 1/4 cup pesto into 1/2 cup plain yogurt,mayonnaise, or sour cream; sprinkle with parmesan cheese and season to taste.

Provided by Chabear01

Categories     Salad Dressings

Time 50m

Yield 4 serving(s)

Number Of Ingredients 19

1 dash salt
6 ounces penne rigate (about 2 cups)
12 ounces boneless skinless chicken breast halves
1 cup basil leaves, loosely packed
1/4 cup pine nuts
2 tablespoons extra virgin olive oil
2 garlic cloves, minced
1/4 teaspoon fresh ground pepper
1/8 teaspoon salt (to taste)
2 tablespoons basil pesto (recipe above)
2 tablespoons plain yogurt
2 tablespoons red wine vinegar
1/4 teaspoon pepper (to taste)
1 cup carrot, coarsely shredded
1 cup red seedless grapes (about 6 ounces)
12 leaves red leaf lettuce
fresh ground pepper
freshly grated pamesan cheese
1 sprig fresh basil

Steps:

  • Pasta and Chicken:.
  • Bring a large pot of water to a boil over high heat; add salt, then the penne. When the water returns to a boil, stir occasionally to separate the penne. Reduce the heat to medium-high and cook for 10 to 12 minutes, or according to package instructions, until the pasta is al dente. Drain well, rinse with cool water, and drain again.
  • While the pasta is cooking, poach the chicken. Pour water into a medium saute pan, to a level about 1 1/2 inches deep (when it is added, the chicken should be covered by about 1/2 inch water). Stir in the salt. Bring the water to a boil over high heat. Add the chicken; reduce the heat to medium. Cover and cook for 8 to 10 minutes, or until the chicken is just cooked through.
  • With a slotted spoon, remove the chicken from the skillet. Cut it into 1-inch pieces and place on a plate to cool. Discard the poaching liquid.
  • Basil Pesto:.
  • Process all the ingredients in a food processor (or blender) until the mixture is a coarse puree. Taste and adjust the seasoning.
  • The pesto will keep for up to 1 week in a covered container in the refrigerator; pour a thin film of olive oil on top of the pesto to prevent discoloration. For longer storage, spoon the mixture into a foil-lined custard cup, cover tightly with foil and freeze. Once frozen, remove the foil-wrapped packet and store in a freezer bag for up to 2 months. Thaw in the refrigerator or remove from the foil and thaw quickly in the microwave.
  • Creamy Pesto Dressing:.
  • Whisk together the dressing ingredients in a small bowl. Taste and adjust seasoning.
  • In a medium bowl toss together the pasta, chicken, carrots and grapes. Add the dressing and toss again. Place lettuce on plate and scoop the chicken mixture on top, and garnish as you wish.
  • The dressing will keep for up to 2 days in a tightly closed container in the refrigerator. (If it thickens after standing, thin with milk or water.) This salad can be made early the day it is to be served; refrigerate and serve later, either chilled or at room temperature.
  • ***Variation***.
  • Substitute other pasta shapes, such as rotini or rotelle.
  • Rather than poaching the chicken breasts try grilling them.

Nutrition Facts : Calories 438.6, Fat 16.1, SaturatedFat 2.2, Cholesterol 55.4, Sodium 255.6, Carbohydrate 46.8, Fiber 4.7, Sugar 9.5, Protein 27.6

TORTELLINI, CHICKEN AND PESTO SALAD



TORTELLINI, CHICKEN AND PESTO SALAD image

Categories     Salad     Pasta

Yield 4 People

Number Of Ingredients 10

I lb. dried tortellini (double if using fresh). I select a simple filling like mushroom or cheese.
2-3 cups prepared chicken (this can be leftovers, rotisserie, or prepared grilled chicken. I used the latter)
1 1/2 cups fresh green beans (freshly blanched)
1 pint fresh cherry tomatoes (preferably a mixture of colors)
1/2 cup (or more) purchased or fresh pesto
1 and 1/2 cup mayonnaise
1 cup freshly toasted walnuts or pine nuts
Salt and Pepper to taste
If the dish has to wait to be served, mix in 1 T. fresh lemon juice to help retain color.
If desired: garnish with fresh basil leaves and fresh cherry tomatoes.

Steps:

  • Preparation: 1) You may want to skip this step. I have found that I like to dry my cherry tomatoes a bit by placing them in a low heat oven-250 or so-for around an hour or more until the moisture is reduced. If the tomatoes are good this will concentrate their flavor and reduce the moisture. After the tomatoes are done you can toast the walnuts at 350. They should be done in ten minutes or so. Watch them closely. They should have a nice light crunch. 2) The next step is to blanch the green beans. I multi-task and use the same pot that I will boil the pasta. You will want them to still retain some crunch. I usually find this is about 4 minutes. Run them under cold water and set them aside so that they can dry off. I often toss them in a freezer while I am cooking the pasta. 3) Cook the pasta according to the package directions, but pull back a bit at the end. The pasta has to cool down and it will soften more as the salad mellows. 4) While the pasta is cooking prepare the chicken into small bite size chunks. 5) Mix the vegetables, chicken and pasta together. Mix the pesto and the mayonaise and lightly stir in the pasta mixture. Add the nuts. Taste and adjust seasonings, adding more pesto and mayonnaise as needed. Cover and refrigerate for at least 30 minutes. Best served within 24 hours.

GRILLED CHICKEN SALAD WITH RADISHES, CUCUMBERS, AND TARRAGON PESTO



Grilled Chicken Salad with Radishes, Cucumbers, and Tarragon Pesto image

A lovely taste of spring.

Provided by Janet Taylor McCracken

Categories     Salad     Food Processor     Chicken     High Fiber     Lunch     Pine Nut     Cucumber     Radish     Spring     Grill     Grill/Barbecue     Tarragon     Bon Appétit     Sugar Conscious     Dairy Free     Peanut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 11

1/4 cup (packed) fresh tarragon leaves plus 2 teaspoons chopped
1/4 cup (packed) fresh Italian parsley leaves
4 tablespoons pine nuts, divided
5 teaspoons fresh lemon juice, divided
2 teaspoons chopped shallot
6 tablespoons (or more) olive oil, divided, plus additional for brushing
4 boneless chicken breast halves
4 1/2-inch-thick slices country-style French or sourdough bread
1 5-ounce package mixed baby greens
1 cup thinly sliced radishes (from 1 large bunch)
1 cup thinly sliced Japanese cucumbers (about 1 1/2)

Steps:

  • Place 1/4 cup tarragon leaves, parsley, 2 tablespoons pine nuts, 1 teaspoon lemon juice, and shallot in mini processor; chop coarsely. With machine running, gradually add 3 tablespoons olive oil. Season pesto to taste with salt and pepper. Add more olive oil by teaspoonfuls to thin, if necessary.
  • Whisk 2 teaspoons chopped tarragon, remaining 4 teaspoons lemon juice, and 3 tablespoons oil in small bowl. Season dressing with salt and pepper.
  • Prepare barbecue (medium-high heat). Brush chicken breasts on both sides with oil. Sprinkle with salt and pepper. Grill until grill marks form, skin is crisp, and chicken is cooked through, 7 to 8 minutes per side. Transfer to work surface; let rest 5 minutes. Using clean brush, brush both sides of bread with oil. Sprinkle with salt and pepper. Grill until dark-brown grill marks appear on both sides, 2 to 3 minutes per side.
  • Place greens, radishes, and cucumbers in large bowl. Toss with dressing. Season to taste with salt and pepper. Divide salad among 4 plates.
  • Cut grilled chicken breasts crosswise into 1/3-inch-thick slices. Arrange 1 sliced chicken breast atop salad on each plate. Spoon tarragon pesto over chicken. Sprinkle remaining 2 tablespoons pine nuts over salads. Serve with grilled bread slices.

SUN-DRIED TOMATO CHICKEN PESTO COUSCOUS SALAD



Sun-Dried Tomato Chicken Pesto Couscous Salad image

This is such a quick recipe to make and has a wonderful flavour, it is the perfect after work meal as you can have it on the table in about 25-30 Min's. I love couscous and this is another way of preparing it with the sun-dried tomato pesto along with the chopped sun-dried tomatoes, adding such wonderful tastes. I top it with chicken which I also rub with sun-dried tomato pesto and I think it is a wonderful combination.

Provided by The Flying Chef

Categories     Chicken Breast

Time 30m

Yield 2 serving(s)

Number Of Ingredients 11

olive oil
2 chicken breasts
2 tablespoons sun-dried tomato pesto
2 (100 g) sachets quick-cooking couscous (this makes enough for 4 but I make this amount as I like to take the couscous to work the next day f)
700 ml water
1 teaspoon instant chicken bouillon granules
2 teaspoons lemon rind, finely grated
2 tablespoons lemon juice
4 sun-dried tomatoes, chopped finely
2 tablespoons sun-dried tomato pesto (Extra)
60 g rocket

Steps:

  • Bring the water and stock to the boil, add sachets cook according to packet instructions. (Mine is 2 minutes) Cut sachets open and pour couscous into a large bowl, fluff with fork.
  • Add juice, rind, pesto and chopped sun-dried tomatoes, stir gently to combine.
  • Add a little oil to a fry pan, rub 1 tablespoon of pesto over each breast, cook chicken on both sides until browned and cooked through.
  • Toss rocket gently into couscous.
  • To Serve: place couscous on a plate top with sliced pesto chicken.

Nutrition Facts : Calories 652.2, Fat 14.5, SaturatedFat 4, Cholesterol 93.1, Sodium 780, Carbohydrate 82.7, Fiber 6.2, Sugar 2.6, Protein 44.8

PESTO CHICKEN SALAD (PASTA SALAD STYLE WITH NO PASTA)



Pesto Chicken Salad (Pasta Salad Style With No Pasta) image

This is a super healthy salad, chicken, veggies and a yummy pesto dressing. It reminds me of pasta salad because of the dressing but I make it without pasta. You could definitely add it, I'd just increase the dressing slightly if you do. It came from a combination of different recipes. I love substituting greek yogurt for things like mayo, which was part of my idea here. All frozen veggies could be replaced with canned... sometimes I use asparagus instead of grean beans. Also, if you prefer less of a tangy dressing you can add a little splenda/stevia/sweetener of your preference and/or decrease the lemon.

Provided by Errrrin

Categories     Lunch/Snacks

Time 15m

Yield 1 large salad, 4 serving(s)

Number Of Ingredients 11

1 lb cooked boneless skinless chicken breast, cut into 1/2-inch cubes
1/2 cup low-fat Greek yogurt
1 1/2 tablespoons basil pesto
2 teaspoons lemon juice
1 green onion, thinly sliced
1 cup cherry tomatoes, sliced in half
1 cup frozen green beans, thawed
1/2 cup frozen peas, thawed
1 1/2 cups artichoke hearts, drained and quartered (approx 1 16oz can)
1/4 teaspoon salt (optional)
1/8 teaspoon ground pepper (optional)

Steps:

  • Cut pre-cooked chicken into 1" cubes and set aside.
  • Prepare vegetables: Thinly slice green onion. Drain and quarter artichoke hearts. Chop cherry tomatos in half. Thaw peas and green beans, I recommend cutting the green beans into approx 1" lengths. Drain all the veggies as well as possible. Squeeze the extra moisture out with a paper towel if you like.
  • In a large bowl, mix together greek yogurt, pesto, lemon juice, salt and pepper.
  • Mix in all of the vetgetables and chicken. Toss to coat.
  • You can eat immediately but I think it tastes better after sitting in the fridge overnight. It's good on its own or served over lettuce or broccoli shreds.

CHICKEN PESTO SALAD



Chicken Pesto Salad image

Caesar pasta salad mix and refrigerated pesto hurry along the preparation of a pretty salad.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 1h15m

Yield 4

Number Of Ingredients 9

1 box (7.25 oz) Betty Crocker™ Suddenly Pasta Salad® Caesar pasta salad mix
1/4 cup cold water
3 tablespoons vegetable oil
2 cups cut-up cooked chicken
2 cups shredded romaine lettuce
2 tablespoons sliced green onions
1 medium tomato, chopped (3/4 cup)
1 can (8 oz) sliced water chestnuts, drained
1 container (7 oz) refrigerated basil pesto

Steps:

  • Make pasta salad as directed on package, using water and oil. Stir in remaining ingredients.
  • Cover and refrigerate at least 1 hour.

Nutrition Facts : Calories 710, Carbohydrate 49 g, Cholesterol 70 mg, Fat 6 1/2, Fiber 4 g, Protein 32 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 1220 mg, Sugar 6 g, TransFat 0 g

POTATO AND PESTO CHICKEN SALAD



POTATO AND PESTO CHICKEN SALAD image

I spotted this recipe in a neighborhood newspaper and it really caught my eye. Sounds so good and refreshing for a different kind of potato/chicken salad. Photo: recipes.com.au

Provided by Ellen Bales

Categories     Chicken Salads

Time 25m

Number Of Ingredients 6

2 lb white potatoes, scrubbed (peeled if desired)
1 lb fresh green beans, washed and trimmed
1 Tbsp olive oil
1 1/2 lb chicken breasts, boneless and skinless, cut into 1-inch cubes
3/4 c prepared pesto sauce
3 to 6 c mixed salad greens

Steps:

  • 1. In a large pot bring half a pot of water to a boil. Meanwhile, cut potatoes in half lengthwise, then crosswise in 1/2-inch slices. Add to boiling water; cover and return to boiling. Cook 3 minutes.
  • 2. Add green beans to pot with potatoes and cook another 4 minutes; drain vegetables and set aside.
  • 3. In the same pot, heat the olive oil and cook chicken, stirring, for about 8 minutes or until chicken is tender and cooked through. Remove from heat.
  • 4. Stir in the pesto sauce. Then stir in the potatoes and green beans, being careful not to break up the vegetables.
  • 5. Serve warm or at room temperature on a bed of salad greens.

PESTO CHICKEN SALAD SANDWICHES



Pesto Chicken Salad Sandwiches image

Sandwiches are a teacher's lunchtime staple. The pesto and roasted peppers add a welcome twist to the traditional chicken salad.-Ellen Finger, Lancaster, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 10

2/3 cup reduced-fat mayonnaise
1/3 cup prepared pesto
2 tablespoons lemon juice
1/4 teaspoon garlic powder
1/4 teaspoon pepper
3 cups cubed cooked chicken
1 jar (7 ounces) roasted sweet red peppers, drained and chopped
1 celery rib, finely chopped
6 romaine leaves
6 ciabatta rolls, split

Steps:

  • In a large bowl, combine the first five ingredients. Add the chicken, red peppers and celery; toss to coat. Serve on lettuce-lined rolls.

Nutrition Facts : Calories 636 calories, Fat 24g fat (5g saturated fat), Cholesterol 76mg cholesterol, Sodium 1047mg sodium, Carbohydrate 75g carbohydrate (7g sugars, Fiber 4g fiber), Protein 33g protein.

PARSLEY PESTO CHICKEN SALAD WITH PINE NUTS



Parsley Pesto Chicken Salad With Pine Nuts image

A summer salad I pulled together--I really wanted basil pesto, but the basil wasn't ready to be picked! Prep time assumes you got a ready-cooked chicken on hand, otherwise add an hour and a half (cook/cool time).

Provided by KWB5015

Categories     Chicken

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

1 cup fresh parsley, packed
2 garlic cloves, peeled
1/2 cup olive oil
1/2 cup parmesan cheese, grated
salt, to taste
pepper, to taste
1 whole chicken, cooked (from your kitchen or the grocery store)
1 cup pine nuts, toasted
2 tomatoes, seeded and diced
1 lemon, juice of
1/2 cup fresh parsley, chopped, for garnish
1/4 cup parmesan cheese, grated, for garnish

Steps:

  • Separate chicken from bones and chop or shred to desired consistency. Salt and pepper if needed.
  • In a food processor, blender, or mini prep food processor (best choice) whirl together parsley, garlic, drizzling in olive oil until it is a nice thick liquid consistency. You can add a little water water to make sure it will coat all the chicken--the recipe amounts are general (I kept adding parsley and oil until it seemed like a good amount to me! Sorry for the imprecision). Stir in the cheese, add salt and pepper if needed.
  • Toss together the tomatoes with the chicken and lemon juice. Sprinkle the top with the cheese, parlsey and pine nuts (they will tend to get soggy if they are mixed in and left).
  • You could probably 'tart this up' a little by mixing in a little dijon to the pesto or even mayonnaise, just a thought, I've not tried it.

Tips:

  • For the best flavor, use fresh basil in your pesto. If you don't have fresh basil, you can use a jarred pesto, but the flavor will be less intense.
  • If you don't have any pine nuts on hand, you can substitute walnuts or almonds. Just be sure to toast them first for a richer flavor.
  • If you're watching your calories, you can use a light mayonnaise or Greek yogurt instead of regular mayonnaise.
  • This salad is also delicious with grilled or roasted chicken. If you're using grilled chicken, be sure to let it cool slightly before adding it to the salad.
  • Serve this salad with a side of crusty bread or crackers for a complete meal.

Conclusion:

Chicken pesto salad is a refreshing and flavorful dish that's perfect for a light lunch or dinner. It's also a great way to use up leftover chicken. With a few simple ingredients, you can have a delicious and healthy meal on the table in no time.

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