Best 2 Chicken Parmesan Zucchini Boats Recipes
**Chicken Parmesan Zucchini Boats: A Culinary Symphony of Flavors**
Embark on a culinary journey with our tantalizing Chicken Parmesan Zucchini Boats, where the classic flavors of chicken parmesan are artfully nestled in tender zucchini vessels. This delectable dish offers a symphony of textures and tastes, featuring juicy chicken, melted cheese, tangy marinara, and crisp zucchini. Prepare to indulge in a healthier, yet equally satisfying twist on the beloved Italian-American classic.
**Recipe 1: Zucchini Chicken Parmesan Boats (Main Dish)**
Our main dish recipe presents a hearty and flavorful meal, perfect for dinner or a special occasion. Zucchini halves are transformed into edible boats, filled with a succulent blend of seasoned chicken, Parmesan cheese, and a rich marinara sauce. Baked to perfection, these boats offer a delightful balance of flavors and textures, sure to be a hit with the whole family.
**Recipe 2: Air Fryer Zucchini Chicken Parmesan Boats (Healthier Option)**
For those seeking a healthier alternative, our air fryer version of Zucchini Chicken Parmesan Boats is an excellent choice. Utilizing the power of hot air, this recipe creates crispy zucchini boats filled with tender chicken, melted cheese, and zesty marinara, without the added oil. Enjoy a guilt-free indulgence that satisfies your cravings without compromising taste or health.
**Recipe 3: Zucchini Chicken Parmesan Bites (Appetizer)**
Elevate your next party or gathering with our Zucchini Chicken Parmesan Bites. These bite-sized treats feature zucchini rounds topped with chicken, Parmesan cheese, and marinara, then baked until golden brown. Serve them as an irresistible appetizer that will leave your guests craving more.
**Recipe 4: Zucchini Chicken Parmesan Casserole (Family-Style Dish)**
Unite the family around the dinner table with our Zucchini Chicken Parmesan Casserole. Layers of zucchini, chicken, Parmesan cheese, and marinara are harmoniously combined in a casserole dish and baked until bubbly. This hearty and comforting dish is perfect for a cozy family meal or potluck gathering.
**Recipe 5: Zucchini Chicken Parmesan Roll-Ups (Lunch or Snack)**
For a quick and portable lunch or snack, try our Zucchini Chicken Parmesan Roll-Ups. Thinly sliced zucchini is filled with chicken, Parmesan cheese, and marinara, then rolled up and baked or pan-fried. These roll-ups are not only delicious but also visually appealing, making them a delightful addition to your lunch box or snack platter.
With these diverse recipes, you can relish the classic flavors of chicken parmesan in various forms, whether you prefer a hearty main dish, a healthier air fryer option, tempting appetizers, a family-style casserole, or convenient roll-ups for lunch or snacks. Each recipe offers a unique take on this beloved dish, ensuring that there's something to satisfy every palate and occasion.
CHICKEN PARMESAN ZUCCHINI BOATS
Provided by Katie Lee Biegel
Categories main-dish
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F.
- Slice off the ends of the zucchini and cut in half lengthwise. Use a spoon to remove the flesh of the zucchini, then chop the flesh and set aside. Place the zucchini boats on a baking sheet and drizzle with 1 teaspoon of the olive oil. Season lightly with salt and pepper. Bake for 20 minutes.
- Meanwhile, heat the remaining 1 tablespoon olive oil in a medium skillet over medium-high heat. Add the ground chicken and cook, using a wooden spoon to break up the chicken, until browned, 8 to 10 minutes. Add the Italian seasoning, garlic, zucchini flesh, 3/4 teaspoon salt and 1/4 teaspoon pepper. Cook an additional 2 to 3 minutes. Add 1/2 cup of the sauce and mix well.
- Spoon some of the chicken mixture into each zucchini boat. Top each zucchini boat with some of the remaining marinara, then top with the mozzarella and a sprinkle of Parmesan. Bake until the cheese is bubbly and golden brown, an additional 15 to 20 minutes.
CHICKEN PARMESAN ZUCCHINI BOATS RECIPE - (4.3/5)
Provided by PineyCook
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F. Spray a 9x13 inch baking dish with cooking spray. Place a large non-stick skillet over medium-high heat. Add the chicken and break it apart with a spoon. Add the salt and pepper. Cook for 8 to 10 minutes, until chicken is cooked through. Stir occasionally and break down the chicken into small chunks. Reduce the heat to low. Add the garlic to the chicken. Cook 1 minute stirring often. Add the pasta sauce. Cook 3 minutes, stirring occasionally. As the chicken cooks, cut the zucchini in half, lengthwise. Use a spoon to scoop the seeds and center out of each zucchini half, leaving a ΒΌ inch thick zucchini boat. Place the zucchini in the baking dish cut-side up. Spoon the chicken mixture into the zucchini boats. Press the mixture down into the zucchini using the back of the spoon. Sprinkle the zucchini evenly with the parmesan, then the mozzarella cheese. Cover the baking dish with foil. Bake for 35 minutes. Sprinkle with fresh basil and serve.
Tips:
- Choose fresh, firm zucchini: Look for zucchini that is deep green in color and has smooth, unblemished skin.
- Use a large spoon to scoop out the zucchini flesh: This will help to create a sturdy boat that will hold the filling.
- Don't overcook the zucchini: Zucchini should be cooked until it is tender but still has a slight crunch.
- Use a good quality marinara sauce: The marinara sauce is the key to the flavor of this dish, so be sure to use a sauce that you enjoy.
- Top the zucchini boats with plenty of cheese: The cheese will help to brown and crisp in the oven, creating a delicious crust.
- Serve the zucchini boats immediately: Zucchini boats are best served hot out of the oven.
Conclusion:
Chicken Parmesan Zucchini Boats are a delicious and easy-to-make meal that is perfect for a weeknight dinner. They are also a great way to get your kids to eat their vegetables. With a few simple ingredients, you can create a meal that is both healthy and satisfying. So next time you're looking for a new and exciting way to cook zucchini, give Chicken Parmesan Zucchini Boats a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
