Indulge in a culinary masterpiece where juicy chicken parmesan meets the vibrant flavors of stuffed bell peppers. This delightful dish is a symphony of textures and tastes, featuring tender chicken, melted cheese, and a savory tomato sauce, all nestled within colorful bell peppers. Prepare to tantalize your taste buds with this innovative and satisfying meal that combines the classic flavors of chicken parmesan with the wholesome goodness of stuffed bell peppers. Discover the secrets behind this delectable dish as we delve into the step-by-step recipes, guiding you through every stage of preparation, from selecting the perfect ingredients to assembling and baking this mouthwatering creation.
Here are our top 4 tried and tested recipes!
CHICKEN PARM STUFFED PEPPERS
Check out this easy recipe for chicken parm stuffed peppers from Delish.com.
Categories chicken parm stuffed peppers Chicken Parm Stuffed Peppers low carb recipe paleo recipe low calorie recipe healthy chicken recipe Italian stuffed peppers
Time 1h15m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 400º. In a large bowl, combine 2 cups mozzarella, Parmesan, garlic, marinara, parsley, and red pepper flakes and season with salt and pepper. Stir until combined, then gently fold in chicken.
- Spoon mixture into halved bell peppers and sprinkle with remaining 1 cup mozzarella.
- Pour chicken broth into baking dish (to help the peppers steam) and cover with foil.
- Bake until peppers are tender, 55 minutes to 1 hour. Uncover and broil 2 minutes.
- Garnish with parsley and more Parmesan before serving.
STUFFED CHICKEN PARMESAN RECIPE BY TASTY
Here's what you need: chicken breasts, salt, mozzarella cheese, flour, eggs, bread crumbs, oil, tomato sauce, grated parmesan cheese, fresh basil
Provided by Alvin Zhou
Categories Dinner
Yield 3 servings
Number Of Ingredients 10
Steps:
- Season chicken with salt.
- Cut a pocket into each chicken breast.
- Stuff the pockets evenly with the mozzarella cheese.
- Press the edges of the chicken together to seal the pocket.
- Separate the flour, eggs, and bread crumbs into 3 separate bowls.
- Being careful to keep the chicken from opening, dip the stuffed chicken in the flour, shaking off the excess.
- Dip the floured chicken into the egg, then the bread crumbs, coating it evenly.
- Heat the oil in a large pan over medium heat. Preheat oven to 180°C.
- Fry the chicken until golden brown on both sides.
- Place ⅔ of the tomato sauce evenly on the bottom of a baking dish. Place the chicken on top.
- Top with the rest of the tomato sauce, then sprinkle the parmesan and basil on top.
- Bake for 20 minutes.
- Enjoy!
CHICKEN PARM-STUFFED BELL PEPPERS RECIPE BY TASTY
Here's what you need: nonstick cooking spray, chicken breast, salt, pepper, dried oregano, garlic powder, dried rosemary, onion powder, all purpose flour, large eggs, plain breadcrumbs, bell peppers, marinara sauce, parmesan cheese, fresh mozzarella cheese
Provided by Frank Tiu
Categories Dinner
Yield 15 servings
Number Of Ingredients 15
Steps:
- Preheat the oven to 400°F (200°C). Set a wire rack over a baking sheet. Grease another baking sheet with nonstick spray.
- In a medium bowl, combine the chicken, salt, pepper, oregano, garlic powder, rosemary, and onion powder, and toss until evenly coated.
- Add the flour, eggs, and bread crumbs to 3 separate medium bowls. Coat a few pieces of chicken at a time in the flour, then the eggs, then the bread crumbs. Once coated, transfer to the wire rack.
- Bake for 25 minutes, or until golden brown.
- Arrange the bell peppers, cut-side up, on the greased baking sheet.
- Spoon half of the marinara sauce into the peppers. Sprinkle half of Parmesan over the marinara. Add a few pieces of chicken to each pepper, then spoon over the rest of the marinara sauce, and sprinkle with the rest of the Parmesan. Top each pepper with couple slices of mozzarella.
- Bake for 25 minutes, or until the cheese is melted and the peppers have softened.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 599 calories, Carbohydrate 53 grams, Fat 21 grams, Fiber 4 grams, Protein 45 grams, Sugar 9 grams
STUFFED PEPPERS WITH CHICKEN & PARMESAN
Bake these Stuffed Peppers with Chicken & Parmesan tonight! A chopped chicken mixture with Parmesan and jalapeño-Monterey Jack cheeses is stuffed into hollowed-out bell peppers and baked until delicious.
Provided by My Food and Family
Categories Home
Time 1h30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat oven to 350°F.
- Cut thin slice off top of each pepper; reserve tops. Remove and discard seeds from peppers.
- Combine remaining ingredients; spoon into peppers. Cover with pepper tops. Place in 9-inch square baking dish. Spoon any remaining filling around peppers.
- Bake 1 hour to 1 hour 10 min. or until peppers are tender and filling is heated through.
Nutrition Facts : Calories 310, Fat 6 g, SaturatedFat 3 g, TransFat 0.5 g, Cholesterol 45 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 22 g
Tips:
- Choose the right bell peppers: Look for large, firm peppers with smooth skin. Avoid any peppers with bruises or blemishes.
- Prep the peppers properly: Cut the peppers in half lengthwise and remove the seeds and ribs. Rinse the peppers well and pat them dry.
- Cook the chicken thoroughly: Chicken should be cooked to an internal temperature of 165°F (74°C) to ensure it is safe to eat.
- Use a flavorful sauce: The sauce is what will really make this dish pop. Choose a sauce that you enjoy and that will complement the other ingredients.
- Don't overstuff the peppers: Overstuffing the peppers will make them difficult to cook evenly. Fill them just enough so that they are slightly mounded on top.
- Bake the peppers until they are tender: The peppers should be tender but still slightly firm. This usually takes about 30-35 minutes.
Conclusion:
Chicken parm stuffed bell peppers are a delicious and easy-to-make meal that is perfect for a weeknight dinner. They are also a great way to use up leftover chicken. With a few simple ingredients and a little bit of time, you can create a dish that your whole family will enjoy. So next time you're looking for a new and exciting way to cook chicken, give chicken parm stuffed bell peppers a try.
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