**Indulge in a Culinary Adventure with Chicken Packets: A Medley of Flavors and Cooking Methods**
Embark on a culinary journey with chicken packets, a versatile and delectable dish that offers a symphony of flavors and cooking techniques. Discover a treasure trove of recipes that cater to diverse taste preferences, dietary restrictions, and cooking preferences. From classic and comforting to exotic and adventurous, these chicken packets promise an unforgettable dining experience. Prepare to tantalize your taste buds with succulent chicken enveloped in aromatic herbs, zesty spices, and a symphony of vegetables, all conveniently wrapped in a parchment paper or aluminum foil packet. Bake, grill, or pan-fry these flavor-packed parcels to perfection, ensuring juicy and tender chicken in every bite.
PHYLLO CHICKEN PACKETS
I used to make this special recipe when I ran my own catering company years ago. It was often requested. -Kristin Arnett
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the onions, mayonnaise, lemon juice, 2 garlic cloves and tarragon; set aside. in another small bowl, combine the butter and remaining garlic., Place one sheet of phyllo dough on a work surface with a short edge facing you. Brush with 2 teaspoons butter mixture; brush to distribute evenly. Repeat with one more sheet of phyllo, brushing with another 2 teaspoons of butter mixture (Keep remaining phyllo dough covered with plastic wrap to avoid drying out)., Lightly sprinkle chicken breasts with salt and pepper. Center one chicken breast on the lower third of phyllo. Spread about 3 tablespoons of mayonnaise mixture over chicken breast. Fold bottom edge over chicken, then fold in sides. Roll up jelly-roll style; cover with plastic wrap and set aside. Make five more chicken packets., Place packets in an ungreased 15x10x1-in. baking pan. Brush tops with remaining garlic butter; sprinkle with cheese. Bake uncovered, at 375° for 25-30 minutes or until a thermometer reads 170°. Serve warm.
Nutrition Facts :
CHICKEN VEGGIE PACKETS
People think I went to a lot of trouble when I serve these packets. Individual aluminum foil pouches hold in the juices during baking to keep the herbed chicken moist and tender. The foil saves time and makes cleanup a breeze. -Edna Shaffer, Beulah, Michigan
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 375°. Flatten chicken breasts to 1/2-in. thickness; place each on a piece of heavy-duty foil (about 12 in. square). Layer the mushrooms, carrots, onions and red pepper over chicken; sprinkle with pepper, thyme and, if desired, salt. , Fold foil around chicken and vegetables and seal tightly. Place on a baking sheet. Bake until chicken juices run clear, about 20 minutes. If desired, serve with lemon wedges.
Nutrition Facts : Calories 175 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 100mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges
CHICKEN PACKETS (OAMC)
Another Once a month meal that's sure to please. My little girl likes these because they pick up easily in her hands! *I revised this recipe based on several folks pointing out that I had made a mistake on the amount of cream cheese. Thank you so much for the input!
Provided by TishT
Categories Lunch/Snacks
Time 40m
Yield 8 packets, 8 serving(s)
Number Of Ingredients 8
Steps:
- Mix chicken, cream cheese, chives, milk, and salt in a medium bowl (mixing with hands works best) to make filling, and store in a 1 qt freezer bag.
- Put crouton crumbs in another 1 qt bag, attach it to bag of chicken filling, and freeze.
- Refrigerate crescent rolls.
- To prepare for serving, thaw chicken mixture.
- Preheat oven to 350°F.
- Unroll crescent rolls.
- Each tube will contain 4 rectangles of dough with a diagonal perforation.
- Press dough along each perforation so the rectangle halves will not separate.
- Place about 1/4 cup of the chicken mixture into the center of each rectangle.
- Fold dough over the filling, and pinch the edges to seal tightly.
- Dip each packet in melted margarine, and coat with crouton crumbs.
- Place packets on a baking sheet.
- Bake for 20 minutes or until golden brown.
- Packets are good either hot or cold.
CHICKEN DINNER PACKETS
This is a quick, delicious meal all in one packet. The chicken stays nice and moist and is very flavorful. I especially like this meal since it saves so much time and dishes from this meal are done in no time!
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Divide chicken strips between two pieces of heavy-duty foil (about 12 in. square). In a small bowl, combine the remaining ingredients; spoon over chicken. Fold foil around mixture and seal tightly., Place packets on a baking sheet. Bake at 375° for 25-30 minutes or until chicken is no longer pink and potatoes are tender. Open foil carefully to allow steam to escape.
Nutrition Facts : Calories 329 calories, Fat 15g fat (10g saturated fat), Cholesterol 108mg cholesterol, Sodium 737mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 2g fiber), Protein 34g protein.
SOUTHWESTERN CHICKEN PACKETS
For flavor as big as Texas, this recipe partners juicy chicken with black beans, corn and salsa. It tastes savory under a sprinkling of melted Mexican cheese. Dinner's a snap to make and clean up. -Tonya Vowels, Vine Grove, Kentucky
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Place each chicken breast half on a greased double thickness of heavy-duty foil (about 18 in. square). Sprinkle with salt and pepper. Top with salsa, corn, beans and cheese. Fold foil around mixture and seal tightly., Place on a baking sheet. Bake at 425° for 25-30 minutes or until chicken juices run clear. Open foil carefully to allow steam to escape. Serve with sour cream.
Nutrition Facts : Calories 314 calories, Fat 11g fat (7g saturated fat), Cholesterol 44mg cholesterol, Sodium 880mg sodium, Carbohydrate 35g carbohydrate (4g sugars, Fiber 8g fiber), Protein 18g protein.
MUSHROOM AND CHICKEN CREPE PACKETS
This crepe recipe is a good use for your leftover rotisserie chicken.
Provided by Deb C
Categories Breakfast and Brunch Crepes
Time 1h35m
Yield 5
Number Of Ingredients 17
Steps:
- Combine milk, flour, eggs, and salt in an electric blender; blend until smooth. Set crepe batter aside for at least 30 minutes.
- Preheat the oven to 375 degrees F (190 degrees C). Lightly grease a 9x13-inch baking pan.
- Melt butter in a medium-sized skillet over medium heat. Pour 2 tablespoons of batter into the skillet and immediately rotate the skillet to spread batter out in a thin layer. Cook until the top of the crepe is no longer wet and the bottom has turned light brown, 1 to 2 minutes. Run a spatula around the edge of the skillet to loosen crepe; flip crepe and cook until the other side has turned light brown, about 1 minute more. Transfer crepe to a plate and continue with remaining batter.
- Heat another skillet over medium-high heat. Add mushrooms and onion and saute until tender, about 5 minutes. Add garlic and saute until flavor releases, about 30 seconds. Stir in ricotta cheese and cream cheese until melted and well blended, 2 to 3 minutes. Stir in chicken and season with salt and pepper.
- Spread a heaping tablespoon of Parmesan cheese in the middle of each crepe. Spoon 1/4 cup of the chicken-mushroom mixture onto each crepe. Fold sides in to make a packet. Place the crepes folded-side-down in the prepared baking pan.
- Bake in the preheated oven until golden and bubbling, about 15 minutes.
- Meanwhile, melt butter in a saucepan over medium heat. Stir in flour and cook for 1 minute. Pour in chicken broth and cook until slightly thickened, 5 to 7 minutes. Stir in parsley. Remove crepe packets from the oven; spoon gravy on top.
Nutrition Facts : Calories 365.4 calories, Carbohydrate 21.5 g, Cholesterol 198.9 mg, Fat 15.8 g, Fiber 1.3 g, Protein 32.7 g, SaturatedFat 7.4 g, Sodium 1020 mg, Sugar 4.3 g
CHICKEN 'N' SUMMER SQUASH PACKETS
These fun meal-in-one packets are an ideal way to use up your garden bounty. Tender chicken and delightfully seasoned veggies are tucked inside each foil-wrapped pack. Sharon Salvador from Lakeport, California shares the recipe.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Flatten chicken to 1/4-in. thickness; sprinkle with 1/8 teaspoon each salt and pepper. Cut eight 15x12-in. rectangles of heavy-duty foil; place one rectangle on top of another to make four. Divide onion slices among the four rectangles; top with chicken, mustard, zucchini, yellow squash and mushrooms. , Combine the basil, garlic powder, paprika and remaining salt and pepper; sprinkle over vegetables. Dot with butter. Fold foil around vegetable mixture and seal tightly. Place packets on a baking sheet., Bake at 425° for 25-30 minutes or until a thermometer reads 165°. Open foil carefully to allow steam to escape. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 206 calories, Fat 7g fat (3g saturated fat), Cholesterol 71mg cholesterol, Sodium 449mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges
PESTO CHICKEN AND POTATOES IN PARCHMENT PACKETS
Cooking in parchment paper makes for a beautiful presentation as well as easy clean-up.
Provided by Elena Alba
Categories Meat and Poultry Recipes Chicken Baked and Roasted
Time 1h35m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Slice potato very thinly, about 1/8-inch thick. Place slices in a bowl of water to prevent browning.
- Fold parchment paper in half to create two 15x12-inch rectangles. Drain potatoes and arrange 1/2 of the slices on the inside fold of the parchment paper in an overlapping semicircle. Season with salt and pepper. Top with 5 basil leaves and 1/2 of the onion slices. Repeat with the second piece of parchment paper.
- Place chicken legs over the onion slices, sprinkle with salt and pepper, and top with pesto. Carefully fold the parchment paper around the chicken, starting from one end, to create sealed packets. Transfer packets to a baking sheet.
- Bake in the preheated oven until juices run clear, about 1 hour 10 minutes. Transfer packets to plates and let rest for 5 to 10 minutes before opening and serving.
Nutrition Facts : Calories 620 calories, Carbohydrate 36.7 g, Cholesterol 101.8 mg, Fat 36 g, Fiber 5.5 g, Protein 38.7 g, SaturatedFat 9.7 g, Sodium 645.3 mg, Sugar 3.3 g
PESTO CHICKEN PUFF PASTRY PACKETS
These chicken packets look elegant to serve, but they're really pretty easy to make with puff pastry.
Provided by robinlyn
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h15m
Yield 4
Number Of Ingredients 10
Steps:
- Place each chicken breast between 2 sheets of heavy plastic on a solid, level surface. Firmly pound with the smooth side of a meat mallet to a 1/2-inch thickness. Divide each breast into 2 even portions. Season both sides lightly with salt and pepper.
- Heat olive oil in a large skillet over medium heat. Add garlic; cook and until lightly brown, about 5 minutes. Remove garlic and discard.
- Cook chicken in the skillet until well browned on both sides, about 10 minutes total. Remove chicken onto a plate and coat with pesto. Cover the plate with plastic wrap and refrigerate for 15 minutes or up to 24 hours.
- Preheat oven to 375 degrees F (190 degrees C).
- Unfold pastry sheet onto a lightly floured surface. Roll into a 14-inch square and cut into four 7-inch squares. Sprinkle an equal portion of mozzarella and Parmesan cheeses over each square; place a piece of chicken on top.
- Whisk egg and water together in a bowl; brush mixture over the edges of the pastry squares. Fold corners of the pastry over the chicken to the center and press to seal. Place filled pastries seam-side down onto a baking sheet. Brush with the egg mixture.
- Bake in the preheated oven until golden brown, about 25 minutes. Let cool on the baking sheet for 10 minutes.
Nutrition Facts : Calories 700.3 calories, Carbohydrate 30.2 g, Cholesterol 112 mg, Fat 50.2 g, Fiber 1.4 g, Protein 31.9 g, SaturatedFat 14.5 g, Sodium 683 mg, Sugar 1 g
MEDITERRANEAN CHICKEN PACKETS
Boiled new potatoes or buttered orzo are good partners for this savory chicken dish from reader Joanna Douglass of Jackson, Tennessee. If you don't have Italian seasoning, substitute dried oregano instead.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 35m
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees. Place four 12-inch squares of parchment paper or heavy-duty foil on a work surface. Place a chicken breast on one half of each square, leaving a 2-inch border; season with salt and pepper.
- Dividing evenly, top chicken with tomatoes, artichokes, olives, capers, and feta. Sprinkle with Italian seasoning and oil. Fold parchment over ingredients, and crimp edges to seal.
- Place packets on a rimmed baking sheet. Bake until chicken is opaque throughout, 20 to 22 minutes.
Nutrition Facts : Calories 324 g, Fat 12 g, Fiber 1 g, Protein 44 g
CHICKEN PARMESAN FOIL PACKETS
From Reynolds Wrap recipe attached to a packet of chicken. I just made iewe's "Recipe #305416" and it worked so well that when I saw this recipe I just had to post it to keep it for next weeks dinner plans. I hope you enjoy it too.
Provided by HokiesMom
Categories Chicken Breast
Time 25m
Yield 4 packets, 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat grill to a medium high heat.
- Tear foil into 12x18-inch sheets and spray each with non-stick spray.
- Center one chicken breast onto each sheet.
- Spoon 1/4 c pasta sauce over each chicken breast.
- Top each with some zucchini slices or broccoli florets.
- Sprinkle each with some parmesan cheese.
- Fold up sides and double fold the top and ends to seal each packet, leaving room for circulation inside.
- Grill 15-20 minutes in a covered grill until chicken reaches a temperature of 170 degrees at the thickest part.
- Cut small slits in top of foil to release steam.
- Either serve in foil packets or remove from pack and place chicken on some pasta noodles. Sprinkle with mozzarella cheese before serving.
Nutrition Facts : Calories 318, Fat 13.1, SaturatedFat 6, Cholesterol 104.4, Sodium 679.3, Carbohydrate 12.8, Fiber 2.6, Sugar 8.5, Protein 36
SOUTHWESTERN CHICKEN FOIL PACKETS
If you want dinner on the table in about 20 minutes and no clean up, this low fat Southwestern-style chicken in foil is the answer. When you seal the food in the packs, be sure to leave some space for air to circulate inside. Be careful when unsealing the packs after cooking, as the escaping steam will be very hot.
Provided by Meghan
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees.
- Rinse chicken breasts and pat dry. Place one chicken breast in the middle of each sheet of foil wrap or parchment paper. Spoon one fourth of the salsa, black beans and sweetcorn on each of the four chicken breasts.
- Seal each pack by bringing up sides and folding the top edge over twice. Seal the edges in the same way, leaving enough room for heat to circulate inside.
- Place packs on a cookie sheet and cook for 20 minutes. Unseal packs carefully.
CHICKEN BROCCOLI PACKETS
I like this recipe because it's simple to prepare...and cleanup is a snap!-Lynda Simmons, Fayetteville, North Carolina
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place each chicken breast on a double thickness of heavy-duty foil (about 12 in. square). Sprinkle with seasoned salt. Top each with broccoli, onion, lemon juice and butter. Fold foil around mixture and seal tightly., Grill, covered, over medium-hot heat for 20 minutes or until chicken juices run clear. Open foil carefully to allow steam to escape.
Nutrition Facts :
POTATO CHICKEN PACKETS
Pam Hall of Elizabeth City, North Carolina seasons chicken breasts with a delightful combination of herbs before topping each with veggies. "Servings are individually wrapped in foil," explains Pam, "so I can enjoy nature's beauty in my backyard while the packets cook on the grill."
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Place each chicken breast on a double thickness of heavy-duty foil (about 12 in. square). Combine the oil, rosemary, thyme, basil and garlic; drizzle over chicken. Top with potatoes, squash, onion and butter. Sprinkle with salt and pepper. Fold foil over mixture and seal tightly. , Grill, covered, over medium heat for 30 minutes or until a thermometer reads 170°. Open foil carefully to allow steam to escape.
Nutrition Facts : Calories 306 calories, Fat 20g fat (6g saturated fat), Cholesterol 31mg cholesterol, Sodium 81mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 5g fiber), Protein 9g protein.
EASY HAWAIIAN CHICKEN PACKETS
Pineapple, peppers and teriyaki sauce are packed in aluminum foil with chicken breasts. This yummy recipe is easy to prepare and to cook! Tastes great over rice.
Provided by EKUTINAC
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 50m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat a grill for medium-high heat.
- Lay out four squares of aluminum foil. Place one piece of chicken in the center of each square. Pour the teriyaki sauce over them, turning to coat. Distribute equal amounts of the green and red peppers, onion and pineapple chunks amongst the chicken pieces. Fold the foil up and seal tightly into packets.
- Place the packets on the grill, and cook for about 20 minutes, or until chicken is no longer pink and juices run clear. I like to take one packet off the grill and check it before removing them all.
Nutrition Facts : Calories 304.1 calories, Carbohydrate 38.9 g, Cholesterol 68.4 mg, Fat 1.7 g, Fiber 2.8 g, Protein 33 g, SaturatedFat 0.4 g, Sodium 2841 mg, Sugar 33.5 g
BARBECUE CHICKEN DINNER PACKETS
Make and share this Barbecue Chicken Dinner Packets recipe from Food.com.
Provided by ElizabethKnicely
Categories One Dish Meal
Time 55m
Yield 4 packets, 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat outdoor grill to medium-high heat according to manufacturer's directions. Place four 18x2-inch pieces of heavy foil on counter. Spray each with cooking spray. For each packet, spread a generous teaspoon barbecue sauce in center. Place 1/2 cup potatoes in single layer over sauce. Spoon another teaspoon sauce over potatoes.
- Top potatoes with chicken. Spoon 1 teaspoon sauce over each breast. Top each with 1/4th bell pepper, onion and black pepper. Bring up short sides of each foil packet and double fold top. Double fold both ends to seal each packet, leaving space for steam to gather.
- Place packets on grate of covered grill. Gril 15 to 20 minutes or until chicken is no longer pink in centers (165°F) and potatoes are tender. Carefully open packets; sprinkle 1/4th cheese on top of each breast. Close foil and let stand 2 minutes or until cheese melts.
- COOK'S TIPS:.
- Packets may be baked in shallow pan in 425°F oven 20 minutes or until chicken is no longer pink in centers and potatoes are tender.
Nutrition Facts : Calories 251, Fat 3.3, SaturatedFat 0.7, Cholesterol 75.5, Sodium 407.6, Carbohydrate 27.2, Fiber 2.7, Sugar 10.1, Protein 27
CHICKEN JAMBALAYA PACKETS
This is my spin on Reynolds Aluminum Foil Packet Cooking. For the utmost ease, cook the rice the night before and refrigerate. Reynolds Quick & Easy Packet Directions: 1. Center ingredients on a greased 12x18 inch sheet of heavy duty aluminum foil. 2. Bring up foil sides. Double fold top and ends to form a packet, leaving room for heat circulation inside. Repeat to make four packets. 3. Bake on a cookie sheet in preheated 450 degree oven. 4. After cooking, carefullly open end of foil packet first to allow steam to escape. Then open top of foil packet. Tip: For the easiest of clean-up, foil line baking sheet.
Provided by gailanng
Categories One Dish Meal
Time 45m
Yield 4 packets, 4 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven 450 degrees.
- Spray sheets of heavy duty aluminum foil with nonstick cooking spray; set aside.
- Cut chicken into 1 inch strips and pat dry with paper towel.
- Season chicken strips with Cajun seasoning.
- In a small bowl combine tomato sauce, sugar, salt, garlic, dehydrated onions, fresh parsley, dried Italian seasoning, cayenne and bell pepper.
- In a large bowl combine cooked rice, tomato mixture, seasoned chicken strips and smoked sausage slices.
- Center one-fourth of mixture on each sheet of greased foil, leaving room for heat circulation inside.
- Repeat to make four packets and place on baking sheet. Two baking sheets may be required.
- Bake 15 - 20 minutes.
- Open packet as directed above and top with green onions.
- Even better the next day!
CHICKEN AND SUMMER SQUASH PACKETS
Adapted from Taste of Home's "Light and Tasty" publication, originally submitted by Sharon of Lakeport, CA. I have not tried this yet, but it looked tasty and healthy!
Provided by yogiclarebear
Categories Chicken Breast
Time 35m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 425 degrees F. Prepare 2 15" x 12" rectangles of heavy-duty foil for the packets.
- Flatten chicken to ¼ inch thickness; sprinkle with 1/8 tsp of the salt and pepper.
- Divide the onion slices between the two foil pieces. Top with chicken, mustard, squashes, and corn.
- Combine the basil, garlic powder, paprika, and remaining salt and pepper. Sprinkle evenly over each vegetable packet, and dot with margarine. Fold foil around mixture and seal tightly.
- Bake for about 25-30 minutes, or until chicken juices run clear.
- Open foil carefully, allowing steam to escape safely. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 245.7, Fat 6.9, SaturatedFat 3.4, Cholesterol 20.3, Sodium 1223.2, Carbohydrate 38.2, Fiber 5.5, Sugar 5.5, Protein 13.2
SALSA CHICKEN AND POTATO PACKETS
I love cooking in packets, clean-up is such a breeze. In order to increase or decrease this recipe, you need 1/2 cup or 4 ounces of salsa for each chicken breast that you make. Serve with a salad for a complete meal.
Provided by Deirdre Dee
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place each chicken breast in the middle of a square piece of foil. Pour 1/4 cup salsa over each breast. Slice the potatoes thin and place potato slices on top of chicken and salsa. Spoon another 1/4 cup salsa over each chicken/potato combination. Fold foil up to form 'packets'. Place packets seam side up on a cookie sheet and bake in the preheated oven for 45 minutes. Open packets and serve.
Nutrition Facts : Calories 328.8 calories, Carbohydrate 45.3 g, Cholesterol 68.4 mg, Fat 1.9 g, Fiber 6.8 g, Protein 33.5 g, SaturatedFat 0.5 g, Sodium 866.5 mg, Sugar 5.6 g
BARBECUE CHICKEN PACKETS
Make and share this Barbecue Chicken Packets recipe from Food.com.
Provided by looneytunesfan
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 450*.
- Center one chicken breast half on each sheet of Reynolds Wrap Everyday Heavy Duty Aluminum Foil. Spoon barbecue sauce over chicken. Top with vegetables.
- Bring up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside. Repeat to make four packets.
- Bake 18 to 22 minutes on a cookie sheet in oven.
Tips:
- Select flavorful vegetables: Choose vegetables that will hold their texture and flavor well when cooked in the parchment packets. Some good options include broccoli, carrots, zucchini, bell peppers, and onions.
- Use fresh herbs: Fresh herbs add a burst of flavor to the chicken and vegetables. Some good options include thyme, rosemary, sage, and oregano.
- Don't overcrowd the packets: Make sure there is enough room for the chicken and vegetables to cook evenly. If the packets are too crowded, the food will not cook properly.
- Seal the packets tightly: To prevent the juices from leaking out, make sure to seal the packets tightly. You can use toothpicks or kitchen twine to secure the packets.
- Cook the packets at the proper temperature: The cooking time will vary depending on the type of chicken and vegetables you are using. Be sure to check the recipe for the specific cooking time.
Conclusion:
Chicken packets are a healthy and delicious way to cook chicken and vegetables. They are easy to make and can be tailored to your own taste preferences. With a little planning, you can create a variety of flavorful and satisfying meals using chicken packets.
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