Chicken Oreganato is a delectable Italian-American dish that combines succulent chicken breasts, aromatic oregano, and a medley of flavorful ingredients to create a culinary masterpiece. This classic recipe, often prepared in a skillet or baking dish, features chicken breasts dredged in a seasoned flour mixture and then seared until golden brown. The chicken is then simmered in a luscious sauce made with olive oil, garlic, white wine, chicken broth, oregano, and a touch of tomato paste. The result is a tender, juicy chicken imbued with the vibrant flavors of oregano and the other herbs and spices. Served over pasta or rice, Chicken Oreganato is a delightful and satisfying meal that is sure to tantalize taste buds. This article provides three variations of the Chicken Oreganato recipe, each offering a unique twist on this beloved dish. The first recipe presents the classic Chicken Oreganato, while the second recipe adds a touch of spice with the inclusion of red pepper flakes and paprika. The third recipe incorporates sun-dried tomatoes and spinach for a vibrant and colorful variation. Whether you prefer the traditional flavor profile or are looking for something with a bit more kick, these Chicken Oreganato recipes have something for everyone.
Here are our top 3 tried and tested recipes!
CHICKEN OREGANATO
Provided by Marian Burros
Categories dinner, easy, roasts, main course
Time 40m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 500 degrees, turn on broiler or prepare barbecue grill.
- Rinse and dry chicken thighs. Arrange chicken pieces in shallow baking pan or on top of broiler pan.
- Mix oregano, oil, juice from one lemon, garlic and pepper. If there is time allow the chicken pieces to marinate in the oregano mixture for several hours. Otherwise, drizzle half of oregano mixture over chicken pieces.
- Bake, broil or grill for about 15 minutes; turn and drizzle remaining oregano mixture over chicken pieces and continue cooking until chicken is done, 10 to 15 minutes.
- Cut remaining lemon into wedges and serve with chicken.
Nutrition Facts : @context http, Calories 824, UnsaturatedFat 41 grams, Carbohydrate 7 grams, Fat 63 grams, Fiber 3 grams, Protein 56 grams, SaturatedFat 16 grams, Sodium 274 milligrams, Sugar 1 gram, TransFat 0 grams
CHICKEN OREGANATO
This flavorful recipe is good warm, cold or at room temperature. It works very well for picnics.
Provided by Teresa C. Rouzer
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Yield 7
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Wash chicken well and pat dry. Mix oregano with salt and pepper to taste. Rub well over all of the chicken pieces. Put chicken in a greased 9x13 inch baking dish.
- Whisk the oil with the lemon juice and drizzle half over the chicken. Bake in preheated oven for 15 minutes. Turn the chicken pieces and drizzle with the remaining oil/lemon mixture. Bake for another 15 to 20 minutes. Serve warm, cold or at room temperature!
Nutrition Facts : Calories 269.4 calories, Carbohydrate 1.1 g, Cholesterol 79 mg, Fat 22.1 g, Fiber 0.5 g, Protein 16.4 g, SaturatedFat 5.2 g, Sodium 71.9 mg
ROASTED CHICKEN OREGANATO
No matter how little time you have for cooking, you needn't sacrifice taste or nutrition in the name of convenience. This delicious one-dish meal, which combines succulent roasted chicken with assorted tomatoes and potatoes, requires only 45 minutes of cooking time.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees with rack in upper third. Combine the chicken, potatoes, tomatoes, and onion in a large roasting pan. Add the olive oil, oregano, salt, and pepper; toss to combine. Arrange the chicken, skin-side up, over the top of the vegetables. Roast until the juices run clear and a thermometer inserted in the thickest part of the thigh registers 170 degrees, about 45 minutes.
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will make a big difference in the final dish. Look for free-range, organic chicken, and use a good quality olive oil and dry white wine.
- Don't overcrowd the pan: When searing the chicken, make sure to give each piece enough space so that it can brown evenly. If you crowd the pan, the chicken will steam instead of sear.
- Cook the chicken until it is cooked through: Use a meat thermometer to make sure that the chicken has reached an internal temperature of 165 degrees Fahrenheit before removing it from the heat.
- Don't forget the sauce: The sauce is what makes this dish so delicious. Be sure to simmer it for at least 15 minutes so that the flavors can meld together.
- Serve with your favorite sides: Chicken oreganato is a versatile dish that can be served with a variety of sides. Some popular options include pasta, rice, roasted potatoes, or steamed vegetables.
Conclusion:
Chicken oreganato is a classic Italian dish that is sure to please everyone at the table. It is easy to make and can be tailored to your own taste preferences. With its crispy chicken, flavorful sauce, and melty cheese, this dish is sure to become a new favorite. So next time you're looking for a delicious and easy weeknight meal, give chicken oreganato a try. You won't be disappointed!
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