Indulge in the crispy delight of homemade chicken nuggets with a unique twist – they're made with shredded wheat! These oven-baked nuggets are not only healthier than traditional fried nuggets but also incredibly flavorful and satisfying. Savor the tender and juicy chicken coated in a crunchy, golden-brown crust made from crushed shredded wheat. Perfect for a quick and easy meal, these shredded wheat chicken nuggets are a hit with kids and adults alike.
This recipe article offers two variations to cater to different preferences: a classic version and a spicy buffalo version. The classic version features a blend of aromatic herbs and spices, while the spicy buffalo version adds a kick of heat with a tangy buffalo sauce coating. Both versions are equally delicious and sure to satisfy any craving for crispy and flavorful chicken nuggets.
HERBED CHICKEN NUGGETS
These chicken nuggets are tender and delicious! Many friends have asked for the recipe and my husband loves them!
Provided by Amy
Categories Meat and Poultry Recipes Chicken Baked and Roasted Oven Fried
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Spray a baking sheet with non-stick cooking spray.
- Trim any fat from chicken and cut into 1-inch cubes.
- In a bowl, beat the eggs with the water and add the chicken.
- Combine the parsley, thyme, red pepper, bread crumbs, wheat germ, basil and pepper. Stir in the oil with a fork and mix well to distribute evenly. Pour seasoning mixture into a resealable plastic bag and toss the chicken pieces to coat.
- Place coated chicken pieces on the prepared baking sheet and bake at 425 degrees F (220 degrees C) for 10 minutes, turn the pieces, and bake for an additional 5 minutes.
Nutrition Facts : Calories 308.8 calories, Carbohydrate 18.7 g, Cholesterol 161.6 mg, Fat 9.7 g, Fiber 3.1 g, Protein 36 g, SaturatedFat 2.1 g, Sodium 378.1 mg, Sugar 1.1 g
CHICKEN NUGGETS MADE WITH SHREDDED WHEAT
Great chicken nuggets made with boneless chicken breasts. The kids eat them up- without Ranch dressing. They are baked, low-fat and healthy too. Recipe on box of Kroger brand shredded wheat and tweaked a bit.
Provided by drtconner
Categories Lunch/Snacks
Time 30m
Yield 25-30 nuggets, 4 serving(s)
Number Of Ingredients 9
Steps:
- preheat oven to 400°F.
- In a bowl blend cereal, Parmesan cheese, seasoned salt, paprika and garlic powder.
- In a different bowl mix mayo, honey and mustard.
- Stir chicken into wet mixture then roll in dry mixture to coat evenly.
- Place on rack in shallow backing pan.
- Bake 15-20 min or until slightly browned and done (165F internal temp).
Tips:
- Use fresh, high-quality ingredients for the best flavor.
- For extra crispy chicken nuggets, double-coat them in the shredded wheat mixture.
- Be sure to preheat the oven to the correct temperature before baking the chicken nuggets.
- Do not overcrowd the baking sheet when baking the chicken nuggets. This will prevent them from cooking evenly.
- Use a meat thermometer to ensure that the chicken nuggets are cooked to an internal temperature of 165°F (74°C).
Conclusion:
These shredded wheat chicken nuggets are a delicious and easy-to-make alternative to traditional chicken nuggets. They are made with wholesome ingredients and are sure to be a hit with the whole family. Serve them with your favorite dipping sauce for a complete meal.
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