Indulge in a culinary journey with Chicken Messina, a delightful dish that seamlessly blends the flavors of the Mediterranean and Italy. This savory dish features tender chicken breasts nestled in a luscious sauce made from ripe tomatoes, aromatic herbs, and tangy capers. Accompanied by a medley of succulent shrimp, briny olives, and plump sun-dried tomatoes, the chicken is elevated to new heights. Served atop a bed of fluffy orzo pasta, each bite offers a symphony of textures and flavors that will tantalize your taste buds. This article presents two variations of Chicken Messina: a classic recipe that captures the essence of this delectable dish and a one-pot version designed for convenience without compromising on taste. Both recipes provide step-by-step instructions, ensuring that you can recreate this culinary masterpiece in your own kitchen.
Let's cook with our recipes!
CHICKEN AND ORZO SKILLET
Here's a perfect one-skillet supper that's colorful, healthy, filling and definitely special! Our taste testers loved the blend of spices, the touch of heat and the sophisticated flavor. -Kellie Mulleavy, Lambertville, Michigan
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Sprinkle chicken with garlic seasoning blend. In a large cast-iron or other heavy skillet, saute chicken and onion in oil until chicken is no longer pink, 5-6 minutes. Add garlic; cook 1 minute longer., Stir in the tomatoes, spinach, broth, orzo, Italian seasoning and, if desired, pepper flakes. Bring to a boil; reduce heat. Cover and simmer until orzo is tender and liquid is absorbed, 15-20 minutes. If desired, sprinkle with cheese.
Nutrition Facts : Calories 339 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 384mg sodium, Carbohydrate 38g carbohydrate (6g sugars, Fiber 5g fiber), Protein 32g protein. Diabetic exchanges
CHICKEN MESSINA WITH ORZO
Make and share this Chicken Messina With Orzo recipe from Food.com.
Provided by noway
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Sprinkle chicken with 1/2 tsp salt (optional) and 1/4 tsp pepper, dust chicken with flour.
- Heat oil over medium high heat. Saute chicken about 3 minutes per side or until browned.
- Add garlic and saute about 30 seconds.
- Add 1 cup of chicken broth and boil 1 minute, stirring to scrape up brown bits.
- Lower heat and simmer for 10 minutes.
- Cook orzo in water according to package directions, until al dente.
- Drain, add butter, parsley, and the remaining salt (optional) and pepper and toss.
- In skillet with chicken, increase heat to high and add the remaining cup of chicken stock, vinegar, and capers. Cook about 8 minutes, stirring, until consistency is syrupy.
- Top orzo with chicken mixture and sprinkle with feta.
CHICKEN CACCIATORE ONE-POT WITH ORZO
Enjoy comfort food at its best with this chicken cacciatore. The orzo soaks up the flavours of the chicken and tomatoes to make an unctuous pasta bake
Provided by Anna Glover
Categories Dinner, Main course, Supper
Time 1h
Number Of Ingredients 15
Steps:
- Heat the oven to 220C/200C fan/gas 7. Rub 1 tbsp oil over the chicken and season well, then put skin-side up in an ovenproof casserole dish or roasting tin and bake for 20-25 mins until crisp and golden, but not cooked all the way though. Remove from the dish and put on a plate.
- Add the remaining oil to the dish, mixing it with the chicken fat. Tip in the onion and garlic, then bake for 5-8 mins until the onion is tender.
- Pour in the wine, stirring it with the onions, then leave to evaporate slightly in the residual heat before adding the bay, thyme, rosemary, parsley stalks and tomatoes. Dissolve the stock cube in 300ml boiling water and pour this in, then add the vinegar, capers, if using, olives and orzo. Stir well and season.
- Nestle the chicken back in the pan, skin-side up, and roast for 20 mins until the sauce is thickened, the orzo is tender and the meat is cooked through. Give it a stir, then leave for 10 mins for the orzo to absorb the excess liquid. Scatter over the parsley leaves to serve.
Nutrition Facts : Calories 573 calories, Fat 19 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 61 grams carbohydrates, Sugar 11 grams sugar, Fiber 6 grams fiber, Protein 26 grams protein, Sodium 1.1 milligram of sodium
LEMON CHICKEN WITH ORZO
Here's a dish that's light and summery but still filling. My kids love all the veggies...for real! If you like a lot of lemon, stir in an extra splash of lemon juice just before serving. -Shannon Humphrey, Hampton, Virginia
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a shallow bowl, mix flour and garlic powder. Cut chicken into 1-1/2-in. pieces; pound each with a meat mallet to 1/4-in. thickness. Sprinkle with 1/2 teaspoon salt and pepper. Dip both sides of chicken in flour mixture to coat lightly; shake off excess., In a large skillet, heat oil over medium heat. Add chicken; cook 3-4 minutes on each side or until golden brown and chicken is no longer pink. Remove from pan; keep warm. Wipe skillet clean., In same pan, bring broth to a boil; stir in orzo. Return to a boil. Reduce heat; simmer, covered, 8-10 minutes or until tender. Stir in spinach, tomatoes, lemon juice, basil and remaining salt; remove from heat. Return chicken to pan. If desired, serve with lemon wedges.
Nutrition Facts : Calories 399 calories, Fat 11g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 807mg sodium, Carbohydrate 43g carbohydrate (2g sugars, Fiber 9g fiber), Protein 32g protein. Diabetic Exchanges
MEDITERRANEAN CHICKEN WITH ROSEMARY ORZO
Eating your veggies is easy when paired with tender chicken and orzo in a 30-minute main dish.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 2
Number Of Ingredients 10
Steps:
- Heat 10-inch nonstick skillet over medium-high heat. Cook chicken in skillet about 5 minutes, stirring frequently, until brown.
- Stir in garlic, pasta and broth. Heat to boiling; reduce heat. Cover and simmer about 8 minutes or until most of the liquid is absorbed.
- Stir in remaining ingredients. Heat to boiling; reduce heat. Cover and simmer about 5 minutes, stirring once, until bell pepper is crisp-tender and pasta is tender.
Nutrition Facts : Calories 370, Carbohydrate 47 g, Cholesterol 70 mg, Fat 1/2, Fiber 5 g, Protein 35 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 880 mg, Sugar 3 g, TransFat 0 g
Tips:
- Mise en Place: Before starting, ensure all ingredients are measured, prepped, and ready to use. This helps streamline the cooking process and prevents scrambling for ingredients mid-way.
- Marinate the Chicken: Marinating the chicken in the lemon-herb mixture for at least 30 minutes enhances its flavor and keeps it moist during cooking.
- Sear the Chicken: Searing the chicken in a hot skillet creates a flavorful crust and locks in the juices. Make sure the skillet is hot enough to achieve a good sear.
- Cook the Orzo: Cook the orzo according to the package instructions. To prevent overcooking, taste a piece of orzo a few minutes before the recommended cooking time.
- Combine the Sauce and Chicken: Combine the cooked chicken, orzo, and sauce in a large skillet or saucepan. Gently stir to coat the chicken and orzo evenly.
- Season to Taste: Taste the final dish and adjust the seasoning if needed. A sprinkle of salt, pepper, or additional herbs can enhance the flavors.
Conclusion:
Chicken Messina with Orzo is a versatile and flavorful dish that combines the best of both worlds - tender, juicy chicken and hearty, comforting orzo. The combination of lemon, herbs, and white wine creates a delightful sauce that complements the chicken and orzo perfectly. Whether you're cooking for a special occasion or a casual weeknight dinner, this dish is sure to impress. With its vibrant flavors and ease of preparation, Chicken Messina with Orzo is a recipe that deserves a place in every home cook's repertoire.
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