Kick off your culinary journey into the realm of Mexican delights with our tantalizing Chicken Flautas with Chunky Guacamole. Picture perfectly crispy flautas, golden brown and bursting with savory chicken filling, accompanied by a vibrant and chunky guacamole that's bursting with avocado goodness. This delightful dish is a symphony of flavors and textures, a true fiesta for your taste buds.
The chicken flautas are crafted with tender shredded chicken, seasoned to perfection with a blend of zesty spices and herbs, then expertly rolled in tortillas and fried until crispy. The result is a delightful combination of tender chicken and crispy tortilla that will have you reaching for more.
Complementing the flautas is our chunky guacamole, a vibrant and flavorful dip made with fresh avocados, diced tomatoes, onions, and a hint of lime juice. The chunky texture adds a delightful dimension to the creamy avocado, creating a perfect balance of flavors and textures.
This recipe also includes a cooling and refreshing pico de gallo, a classic Mexican salsa made with diced tomatoes, onions, cilantro, and jalapeños. The pico de gallo adds a bright and tangy touch to the flautas, cutting through the richness of the chicken and guacamole.
And to complete your Mexican feast, we've included a recipe for Mexican rice, a flavorful and fluffy rice dish that's a staple in Mexican cuisine. The rice is cooked in a flavorful broth infused with tomatoes, onions, garlic, and cumin, resulting in a side dish that will perfectly complement the flautas and guacamole.
So, gather your ingredients, prepare your taste buds, and embark on a culinary adventure that will transport you to the heart of Mexico.
FLAUTAS DE POLLO (CHICKEN FLAUTAS)
Delicious Chicken Flautas with a cheesy chicken filling tightly rolled in a golden, fried flour tortilla.
Provided by Kelly Anthony
Categories Main Course
Time 20m
Number Of Ingredients 4
Steps:
- Add the Canola oil to a large skillet over medium-high heat, and wait for the oil to reach between 350°-375°. In the meantime, assemble the flautas.
- Mix the shredded chicken and cheese in a large bowl together and set aside until ready to use.
- Wrap a stack of 3-5 flour tortillas at a time in damp paper towel and place on a microwavable -safe plate. Microwave for 30 seconds to 1 minute intervals, just until the tortillas are soft and pliable.
- Add about 2 tablespoons of filling to each tortillas and roll tightly. Once you have 3-4 flautas assembled, begin adding them to the oil one at a time.
- Gently add the flautas to the hot oil seam-side down, and using a pair of tongs, hold it in place for about 15 seconds. Fry for 30-45 seconds on each side, or until the flauta is golden in color. Set aside on a plate lined with paper towels, and repeat with remaining flautas.
- Serve with desired topping and enjoy!
Nutrition Facts : Calories 440 kcal, Carbohydrate 31 g, Protein 25 g, Fat 24 g, SaturatedFat 7 g, Cholesterol 65 mg, Sodium 636 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
CHICKEN FLAUTAS
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Scoop the avocado flesh into a blender. Add the sour cream and the juice of 1/2 lime and pulse until smooth. Season with salt.
- Squeeze the remaining 1/2 lime over the radishes in a small bowl and sprinkle with 1/4 teaspoon salt. Toss the chicken with 3/4 cup salsa in a medium bowl.
- Heat 3/4 inch of vegetable oil in a Dutch oven or large skillet over medium-high heat until a deep-fry thermometer registers 375 degrees F.
- Meanwhile, wrap the tortillas in paper towels and microwave until soft, about 45 seconds. Spoon the chicken mixture down the middle of the tortillas. Fold in the ends and roll up like a burrito; secure with toothpicks.
- Working in batches, fry the flautas in the oil, turning as needed, until golden brown, 2 to 3 minutes. Remove with tongs; drain on paper towels and remove the toothpicks. Serve with the avocado cream, radishes, cilantro, lime wedges and the remaining 3/4 cup salsa.
Nutrition Facts : Calories 831, Fat 41 grams, SaturatedFat 9 grams, Cholesterol 157 milligrams, Sodium 1321 milligrams, Carbohydrate 70 grams, Fiber 8 grams, Protein 46 grams
CHICKEN FLAUTAS WITH AVOCADO CREAM
Steps:
- Fill a large pot with enough oil to reach 2 inches up the side of the pan. Heat over medium heat until a deep-frying thermometer inserted in the oil reads 375 degrees F. To make the flautas: In a pan over medium heat melt butter and saute onions and jalapenos until tender, about 5 minutes. Add garlic, cumin, and cayenne pepper and cook until fragrant, another 2 minutes. Add chicken and salsa; stir to combine. Remove from heat and stir in cilantro, cheese and lime juice. Let cool slightly.
- Preheat oven to 200 degrees F.
- Working with 4 tortillas at a time, spread a heaping spoonful along the middle of each tortilla. Roll tortilla tightly around the filling and secure with a toothpick. Using tongs, hold each flauta in hot oil until firm, then release to continue cooking. Cook until golden brown, about 2 minutes, then remove to a paper towel-lined plate and immediately season with salt. Keep flautas warm in the oven on a sheet tray while assembling and cooking the remaining tortillas.
- To make the Avocado Cream: In a serving bowl, mash avocado, sour cream and lime juice until smooth. Season with salt, to taste.
- To serve, arrange flautas on a platter of shredded lettuce and serve with Avocado Cream on the side.
CHICKEN FLAUTAS
Make and share this Chicken Flautas recipe from Food.com.
Provided by Charlotte J
Categories Chicken
Time 40m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Place chicken in saucepan and add water.
- Bring to boil, reduce heat and simmer about 20-25 minutes or until chicken is tender.
- Cool and use fork to pull chicken apart into long, thin shreds.
- In a bowl, stir together shredded chicken, cheese, chili peppers and cumin.
- For each flauta, spoon in 1/4 cup of chicken mixture down center of tortilla.
- Roll up tortilla tightly and secure with a toothpick.
- In a skillet, heat about 1/4 cup of oil and fry 3-4 rolled up tortillas about 3-4 minutes, turning until crisp and golden brown.
- Drain on paper towel.
- Serve with favorite toppings, salsa, sour cream and guacamole.
Nutrition Facts : Calories 314, Fat 10.5, SaturatedFat 4.4, Cholesterol 31.9, Sodium 553.9, Carbohydrate 37.5, Fiber 2.4, Sugar 2.1, Protein 16.4
Tips:
- To make the chicken flautas, use leftover grilled or roasted chicken. This will save you time and effort.
- If you don't have any leftover chicken, you can cook boneless, skinless chicken breasts in a skillet over medium heat until cooked through.
- Be sure to shred the chicken into small pieces before filling the flautas. This will help them cook evenly.
- To make the guacamole, use ripe avocados. This will give the guacamole a creamy texture and rich flavor.
- Add some lime juice to the guacamole to brighten the flavor.
- Serve the chicken flautas with your favorite toppings, such as sour cream, salsa, and guacamole.
Conclusion:
Chicken flautas with chunky guacamole are a delicious and easy-to-make appetizer or main course. They're perfect for parties or potlucks, and they're also a great way to use up leftover chicken.
The chicken flautas are made with a simple filling of shredded chicken, cheese, and spices. They're then rolled up in tortillas and fried until golden brown. The chunky guacamole is made with ripe avocados, lime juice, and cilantro. It's the perfect complement to the chicken flautas.
So next time you're looking for a quick and easy meal, give chicken flautas with chunky guacamole a try. You won't be disappointed!
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