Best 2 Chicken Feta And Sun Dried Tomato Wraps Recipes

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Indulge in a culinary adventure with our delightful Chicken, Feta, and Sun-Dried Tomato Wraps, a symphony of flavors that will tantalize your taste buds. Bursting with a vibrant fusion of tangy sun-dried tomatoes, creamy feta cheese, juicy chicken, and a medley of fresh herbs, these wraps are a feast for the senses. As you savor each bite, the sun-dried tomatoes impart a sweet and slightly tangy kick, while the feta cheese adds a creamy richness and a salty tang. The succulent chicken provides a hearty and satisfying protein base, and the fresh herbs lend a burst of aromatic freshness. This culinary masterpiece is an explosion of flavors and textures, promising a satisfying and memorable dining experience.

In addition to the Chicken, Feta, and Sun-Dried Tomato Wraps, the article also features a delightful twist on a classic dish, the Caprese Salad Skewers. These colorful skewers combine juicy tomatoes, fresh mozzarella cheese, and sweet basil leaves, drizzled with a flavorful balsamic glaze. The combination of sweet and savory flavors creates a delightful appetizer or light meal that is perfect for any occasion.

For those seeking a hearty and comforting meal, the article presents a tantalizing One-Pot Chicken and Rice dish. This easy-to-make recipe features tender chicken, fluffy rice, and a medley of vegetables, all simmered together in a flavorful broth. The chicken and rice absorb the rich flavors of the broth, resulting in a satisfying and wholesome dish that is perfect for busy weeknights or casual gatherings.

And for those with a sweet tooth, the article offers a delightful treat: Chocolate-Covered Strawberries. This classic dessert is elevated with the addition of rich dark chocolate and a sprinkling of chopped nuts. The combination of sweet and decadent chocolate with the juicy strawberries creates a heavenly indulgence that is perfect for special occasions or as a sweet ending to any meal.

Check out the recipes below so you can choose the best recipe for yourself!

CHICKEN, FETA, AND SUN-DRIED TOMATO WRAPS



CHICKEN, FETA, AND SUN-DRIED TOMATO WRAPS image

Categories     Chicken

Number Of Ingredients 8

2 (4 ounce) skinless, boneless chicken breast halves
1/4 cup sun-dried tomato dressing
8 sun-dried tomatoes (not oil packed)
1 cup boiling water
1/3 cup crumbled feta cheese
4 cups loosely packed torn fresh spinach
4 (10 inch) whole wheat (or lo-carb) tortillas
1/4 cup sun-dried tomato dressing

Steps:

  • In a large resealable plastic bag, combine chicken breasts and 1/4 cup dressing. Seal, and refrigerate for several hours. Preheat grill for high heat. Combine sun-dried tomatoes and hot water in a small bowl. Set aside for 10 minutes, drain, and cut tomatoes into thin slices. Lightly oil grill grate. Discard marinade, and place chicken on grill. Cook for 12 to 15 minutes, turning once, or until done. Cut chicken into strips, and place in a medium bowl with sliced tomatoes, feta, and spinach. Toss with remaining 1/4 cup dressing. Distribute mixture between the four tortillas, and wrap. Either cut in half and enjoy cold, or place briefly back on grill until the tortilla turns warm and crispy.

CHICKEN, FETA CHEESE, AND SUN-DRIED TOMATO WRAPS



Chicken, Feta Cheese, and Sun-Dried Tomato Wraps image

The ingredients in this easy wrap can be altered to your personal preference. Use your grill to make this into an easy summertime treat. In the winter, your oven will work just fine. The finished product will taste like something you'd order at a full service restaurant... but you'll be enjoying it in your own home!

Provided by SMPETER

Categories     World Cuisine Recipes     European     Italian

Time 3h45m

Yield 4

Number Of Ingredients 8

2 (4 ounce) skinless, boneless chicken breast halves
¼ cup sun-dried tomato dressing
8 sun-dried tomatoes (not oil packed)
1 cup boiling water
⅓ cup crumbled feta cheese
4 cups loosely packed torn fresh spinach
4 (10 inch) whole wheat tortillas
¼ cup sun-dried tomato dressing

Steps:

  • In a large resealable plastic bag, combine chicken breasts and 1/4 cup dressing. Seal, and refrigerate for several hours.
  • Preheat grill for high heat. Combine sun-dried tomatoes and hot water in a small bowl. Set aside for 10 minutes, drain, and cut tomatoes into thin slices.
  • Lightly oil grill grate. Discard marinade, and place chicken on grill. Cook for 12 to 15 minutes, turning once, or until done.
  • Cut chicken into strips, and place in a medium bowl with sliced tomatoes, feta, and spinach. Toss with remaining 1/4 cup dressing. Distribute mixture between the four tortillas, and wrap. Either cut in half and enjoy cold, or place briefly back on grill until the tortilla turns warm and crispy.

Nutrition Facts : Calories 323.8 calories, Carbohydrate 34.1 g, Cholesterol 44.1 mg, Fat 14.2 g, Fiber 4.1 g, Protein 20.7 g, SaturatedFat 3.3 g, Sodium 901.6 mg, Sugar 5.5 g

Tips:

  • Choose the right tortillas: Look for high-quality tortillas that are soft and pliable. Corn tortillas are a great option because they are naturally gluten-free and have a slightly sweet flavor.
  • Don't overstuff the wraps: Keep the wraps manageable by not overstuffing them. This will help prevent them from falling apart.
  • Use fresh ingredients: The fresher the ingredients, the better the wraps will taste. If possible, use organic and locally-sourced ingredients.
  • Add a variety of textures and flavors: Experiment with different textures and flavors to create wraps that are both delicious and interesting. For example, you could add crunchy vegetables, creamy avocado, or tangy feta cheese.
  • Don't be afraid to get creative: There are endless possibilities when it comes to making chicken feta and sun-dried tomato wraps. Feel free to experiment with different ingredients and flavors to create your own unique recipes.

Conclusion:

Chicken feta and sun-dried tomato wraps are a delicious, healthy, and easy-to-make meal that is perfect for lunch or dinner. They are also a great way to use up leftover chicken. With a little creativity, you can create endless variations of this classic wrap recipe. So, next time you are looking for a quick and easy meal, give chicken feta and sun-dried tomato wraps a try. You won't be disappointed!

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