**Chicken Fab Pho Zoodled: A Nutritious and Flavorful Meal**
Indulge in the culinary delight of Chicken Fab Pho Zoodled, a wholesome and flavorful dish that combines the essence of Vietnamese pho with the innovative use of zucchini noodles. This recipe offers a unique twist on traditional pho, catering to health-conscious individuals seeking a nutritious and low-carb alternative. Discover the art of creating this delectable dish with our step-by-step guide, which includes variations such as vegetarian pho, keto pho, and a flavorful chicken broth. Embark on a culinary journey that tantalizes your taste buds and nourishes your body with the goodness of fresh ingredients and aromatic spices.
**Recipes Included:**
1. **Chicken Fab Pho Zoodled:** The star of the show, this recipe showcases the harmonious blend of chicken broth, zucchini noodles, tender chicken, and an array of colorful vegetables.
2. **Vegetarian Pho Zoodled:** For those embracing a plant-based lifestyle, this variation offers a delectable pho experience with a rich vegetable broth, an assortment of vegetables, and the same zucchini noodle base.
3. **Keto Pho Zoodled:** Tailored to the ketogenic diet, this recipe features a savory broth made from chicken bones and aromatic spices, along with zucchini noodles and an array of keto-friendly ingredients.
4. **Chicken Broth:** Learn the art of crafting a flavorful and versatile chicken broth, the foundation of any great pho.
5. **Zucchini Noodles:** Discover the simple technique of transforming zucchini into delicate and nutritious noodles, a healthy alternative to traditional rice noodles.
6. **Sriracha Mayo:** Add a touch of spice and creaminess to your pho with this easy-to-make sriracha mayo dipping sauce.
VIETNAMESE CHICKEN PHO RECIPE: CHICKEN NOODLE SOUP
Vietnamese Chicken Pho Ga - A tasty and fragrant chicken noodle soup full of vibrant flavours.
Provided by Hope Pearce
Categories Main Course
Time 1h10m
Number Of Ingredients 20
Steps:
- In a small saucepan add the oil and gently saute the onion and ginger for a couple of minutes until golden. Set aside.
- Clean and rinse the chicken in cold water, remove excess fat and roughly cut into four pieces.
- In a large pot place the chicken and top with enough cold water to cover the chicken. Add the onions, ginger, spices, fish sauce and salt. Bring to a boil and then simmer over a low heat uncovered for 25 minutes. Discard any scum that comes to the surface.
- Check the chicken is cooked, remove with tongs and set aside for shredding into bite sized pieces.
- Add the bones back into the broth and simmer (don't let boil) for another 25 minutes to 60 minutes if time permits.
- Meanwhile prepare any fresh vegetables and cook the rice noodles according to the packet, do not over cook.
- Once the broth is cooked discard the bones and strain the broth through a sieve. Taste and season with more fish sauce if needed.
- Assemble the cooked noodles into bowls. Top with the shredded chicken. Pour the chicken broth evenly over each bowl. Top with carrot, mung beans, fresh herbs and fresh chili as desired.
- Serve with a lime wedge and chili sauce if desired.
Nutrition Facts : Calories 491 calories, Carbohydrate 37 grams carbohydrates, Cholesterol 105 milligrams cholesterol, Fat 22 grams fat, Fiber 5 grams fiber, Protein 37 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 1002 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat
VIETNAMESE CHICKEN PHO SOUP (PHO GA)
Recipe video above. Chicken Pho (Pho Ga) - the little sister of famous Beef Pho, equally delicious but much easier to make! I call it the Vietnamese version of homemade chicken noodle soup made from scratch. Except - dare I say it - so much more exciting!You won't use all the chicken, but it's infused with lovely flavour so there's loads of uses - see Note 7.
Provided by Nagi
Number Of Ingredients 22
Steps:
- Char onion & ginger - Heat oil in a 6 litre / 6 quart pot (Note 5) over high heat. Place ginger and onion facedown, leave undisturbed for 2 minutes until they blacken. Turn and leave for another 2 minutes.
- Put everything in pot - Add water and remaining Broth ingredients EXCEPT salt. Bring it a simmer, then lower heat so it's simmering VERY gently with the lid on, but open a crack (Note 6).
- Simmer gently 1.5 hours. Scoop off scum (dirty foam) that rises to surface once or twice during the simmering.
- Strain & measure - Remove chicken, then strain broth into a clean pot - you should have 1.5 litres / 1.5 quarts. If you have more, simmer to reduce. If less, top it up with water.
- Salt broth - Add salt, bring broth to a gentle simmer. Broth should be slightly on the salty side - it dilutes when you add the noodles.
- Keep broth warm until ready to serve
- Shred chicken meat, discard bones and skin. (Note 6 Leftover Chicken ideas)
- Place Toppings out on the table.
- Reheat chicken (can briefly dunk in broth!).
- Prepare noodles per packet directions, just prior to serving. Drain very well (excess water dilutes broth).
- Place noodle in bowls. Top with chicken, ladle over 375ml / 1.5 cups broth. Sprinkle with green onion.
- Pile on Toppings of choice, add a squeeze of lime into the broth. Consume immediately!
Nutrition Facts : Calories 501 kcal, Carbohydrate 87 g, Protein 20 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 71 mg, Sodium 1486 mg, Fiber 4 g, Sugar 9 g, ServingSize 1 serving
CHICKEN PHO
Mom's chicken pho recipe... straight from Vietnam. Serve with hoisin and sriracha sauce.
Provided by Chef Tran
Categories Soups, Stews and Chili Recipes Soup Recipes Noodle Soup Recipes
Time 2h
Yield 24
Number Of Ingredients 16
Steps:
- Bring water to a boil in a stockpot. Meanwhile, rinse chicken bones under hot water to get rid of impurities.
- Place bones in the pot of boiling water. Reduce heat and simmer until starting to soften, skimming any fat off the surface of the broth, about 60 minutes. Discard parboiled bones.
- Place whole chicken into the pot and simmer until no longer pink in the center, 30 to 40 minutes. Remove chicken from broth and set aside to cool. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
- Combine onion and ginger in a skillet over medium-high heat. Cook and stir until nicely browned and fragrant, about 7 minutes. Smash ginger with the backside of a knife onto a cutting board. Place onion and ginger into the broth. Add chicken broth, rock sugar, fish sauce, pho ga seasoning, and salt.
- Bring a large pot of water to a boil. Add rice noodles and boil until tender yet firm to the bite, 2 to 3 minutes. Drain.
- Peel skin off of the cooled chicken; discard skin and bones, reserving the meat.
- Serve noodles in bowls topped with chicken meat and broth. Garnish with bean sprouts, green onion, cilantro, and Thai basil. Squeeze a wedge of lime into each bowl.
Nutrition Facts : Calories 324.3 calories, Carbohydrate 34.1 g, Cholesterol 72.5 mg, Fat 11.1 g, Fiber 1.3 g, Protein 19.9 g, SaturatedFat 3.1 g, Sodium 520 mg, Sugar 1.8 g
CHICKEN ZOODLE PHO
Chicken zoodle pho made super simple in the slow cooker and topped with spiralized zucchini noodles for a healthy version of a restaurant favorite. Make takeout easy at home with a comforting bowl of this gluten-free and low-calorie soup!
Provided by Megan Olson
Categories Soups, Stews and Chili Recipes Soup Recipes Chicken Soup Recipes
Time 2h50m
Yield 6
Number Of Ingredients 13
Steps:
- Combine vegetable broth, chicken breasts, onions, oyster sauce, coconut sugar, salt, pepper, cloves, ginger, and star anise in a slow cooker.
- Cook on High until chicken breasts can be easily flaked with a fork, about 1 1/2 hour. Stir in bean sprouts and bok choy. Continue cooking soup until bean sprouts are tender, about 1 hour.
- Cut zucchini into thin noodles using a spiralizer.
- Divide soup among 6 serving bowls. Top with zucchini noodles.
Nutrition Facts : Calories 180.2 calories, Carbohydrate 23.3 g, Cholesterol 29.3 mg, Fat 2.6 g, Fiber 5.9 g, Protein 18.2 g, SaturatedFat 0.4 g, Sodium 1277.5 mg, Sugar 13.7 g
MY CHICKEN PHO RECIPE
This is one of my favorite soups!!! I love going to Vietnamese restaurants, but since I came up with this soup, we stay in!!!
Provided by Miss Ashley
Categories Soups, Stews and Chili Recipes Soup Recipes Noodle Soup Recipes
Time 40m
Yield 2
Number Of Ingredients 10
Steps:
- Bring a large saucepan of water to a boil over high heat. Add noodles and return water to boil. Boil until soft, about 8 minutes. Drain and reserve noodles.
- Bring chicken stock, fish sauce, garlic, ginger, lemon grass, and green onions to a boil in a large pot. Reduce to a simmer; cook for 10 minutes. Stir in the chicken, bean sprouts, and bok choy. Cook pho until heated through, about 5 minutes.
- Divide the cooked noodles between 2 large bowls. Pour pho over noodles; serve immediately.
Nutrition Facts : Calories 520.6 calories, Carbohydrate 54.4 g, Cholesterol 107.2 mg, Fat 13.7 g, Fiber 9.8 g, Protein 49.8 g, SaturatedFat 3.6 g, Sodium 3270.2 mg, Sugar 4.9 g
EASY CHICKEN PHO
Warming, bright, spicy and tangy - this flavorful pho is sure to satisfy!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 4
Number Of Ingredients 13
Steps:
- In large shallow microwavable bowl, microwave 2 quarts water uncovered on High 4 to 5 minutes or until boiling. Carefully add noodles to water; let soak at least 10 minutes until softened. Drain.
- In 4-quart Dutch oven, heat oil over medium-high heat until shimmering. Pat chicken dry with paper towel. Cook chicken in oil on one side until brown, 4 to 5 minutes, then stir and cook 4 minutes longer.
- Stir in green onion whites. Cook 1 minute, then stir in soy sauce, hoisin sauce, fish sauce and Sriracha sauce until combined. Stir in broth; heat just to boiling over high heat.
- Remove from heat; stir in noodles, then stir in lime juice.
- Divide among 4 bowls; top with green onion greens, cilantro, mint and jalapeño chile slices.
Nutrition Facts : Calories 360, Carbohydrate 29 g, Cholesterol 135 mg, Fat 1 1/2, Fiber 2 g, Protein 36 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 1130 mg, Sugar 5 g, TransFat 0 g
Tips:
- Use a quality pho broth: The broth is the foundation of any pho dish, so it's important to use a good one. You can make your own pho broth from scratch, or you can use a store-bought broth. If you're using a store-bought broth, be sure to choose one that is made with real bones and spices.
- Cook the noodles properly: Pho noodles are typically made from rice flour, and they have a unique texture that is different from other types of noodles. To cook pho noodles properly, you'll need to soak them in hot water for about 30 minutes before cooking them in the broth. This will help to soften the noodles and make them more pliable.
- Add plenty of toppings: Pho is typically served with a variety of toppings, such as thinly sliced beef, chicken, or shrimp. You can also add vegetables, such as bean sprouts, carrots, and onions. The more toppings you add, the more flavorful your pho will be.
- Use fresh herbs: Fresh herbs, such as cilantro, basil, and mint, are essential for adding flavor to pho. Be sure to add them to your pho just before serving, so that they retain their freshness.
- Serve pho hot: Pho is best served hot, so be sure to eat it as soon as it's ready. You can also reheat pho, but it's best to do so over low heat so that the noodles don't overcook.
Conclusion:
Pho is a delicious and versatile dish that can be enjoyed by people of all ages. It's a great way to use up leftover chicken or beef, and it's also a healthy and affordable meal. If you've never tried pho before, I encourage you to give it a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love