Best 5 Chicken Endive And Blueberry Salad Recipes
Indulge in a culinary symphony of flavors with our tantalizing Chicken, Endive, and Blueberry Salad. This vibrant dish combines tender chicken, crisp endive, juicy blueberries, and a symphony of textures and flavors.
Savor the succulent chicken, perfectly cooked to retain its natural juices, while the endive adds a refreshing crunch and slight bitterness. Bursting with sweetness and a hint of tang, the blueberries offer a delightful contrast to the savory elements.
Drizzled with a zesty lemon-honey dressing, this salad strikes a perfect balance between sweet and tangy. The dressing enhances the natural flavors of the ingredients, creating a harmonious union of tastes.
This recipe also includes three additional variations to cater to diverse preferences. Create a Mediterranean-inspired twist with the Feta and Mint Dressing or embrace a classic combination with the Creamy Caesar Dressing. For a touch of spice, the Chipotle Ranch Dressing adds a smoky, flavorful kick.
Each variation offers a unique flavor profile, allowing you to customize the salad to your liking. Whether you prefer a tangy, creamy, or spicy dressing, these options ensure a satisfying culinary experience.
Get ready to embark on a culinary adventure with our Chicken, Endive, and Blueberry Salad. With its vibrant colors, delightful textures, and symphony of flavors, this dish promises to tantalize your taste buds and leave you craving for more.
BLUEBERRY CHICKEN SALAD
On weekday mornings, I whip up this fun chicken and blueberry combination in minutes to take for lunch. It also works as a nice light salad for a summer supper, and it's a cinch to double it for a shower or potluck. -Kari Caven, Coeur d'Alene, ID
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Set aside a few blueberries for topping salad. In a large bowl, combine chicken, celery, red pepper, green onions and remaining blueberries. In a small bowl, mix yogurt, mayonnaise and salt. Add to chicken mixture; gently toss to coat. , Refrigerate until serving. If desired, serve over lettuce. Top with reserved blueberries.
Nutrition Facts : Calories 277 calories, Fat 11g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 441mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges
GRILLED CHICKEN SALAD WITH BLUEBERRY VINAIGRETTE
When it comes to grilled chicken recipes, we love this refreshing salad in the summer. The real star here is the vinaigrette made with blueberry preserves and maple syrup. It goes great with a fresh baguette and a frosty glass of minted lemonade. -Susan Gauthier, Falmouth, Maine
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 18
Steps:
- Toss chicken with oil, garlic, salt and pepper; refrigerate, covered, 30 minutes. In a small bowl, whisk together vinaigrette ingredients; refrigerate, covered, until serving., Grill chicken, covered, over medium heat until a thermometer reads 165°, 5-7 minutes per side. Let stand 5 minutes before slicing., Place greens on a serving plate; top with chicken, blueberries and mandarin oranges. Whisk vinaigrette again; drizzle over salad. Top with cheese.
Nutrition Facts : Calories 455 calories, Fat 26g fat (7g saturated fat), Cholesterol 82mg cholesterol, Sodium 460mg sodium, Carbohydrate 36g carbohydrate (27g sugars, Fiber 4g fiber), Protein 24g protein.
CHICKEN SALAD IN ENDIVE CUPS
Provided by Trisha Yearwood
Categories appetizer
Time 3h45m
Yield 12 servings
Number Of Ingredients 12
Steps:
- Place the chicken in a large pot with water to cover. Add the salt and bring to a boil, then reduce the heat to a low simmer. Cook until the chicken is cooked through and tender, about 30 minutes. Drain the chicken, cover and refrigerate until cool or up to 24 hours.
- In a large bowl, stir together the mayonnaise, olive oil, orange juice and some salt and pepper. Dice the cooled chicken, then add it to the dressing along with the rice, grapes, pineapples and almonds, folding gently to coat the ingredients with the dressing. Cover the bowl and refrigerate for at least 2 hours or up to overnight to allow the flavors to develop.
- Serve chilled in endive cups.
BLUEBERRY CHICKEN SALAD
I found this recipe in a TOH bonus book and it sounds great. I am always looking for ways to add extra fruit or veggies to or meals. It sounds like a nice cool summer meal that I can't wait to try in a pita or croissant. I think this would be a great appetizer on endive leaves.
Provided by Margie99
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Set aside a few blueberries for garnish.
- In a large bowl, gently combine the chicken, celery, red pepper, onions and remaining blueberries.
- Combine the yogurt, mayo and salt; drizzle over the chicken mixture and gently toss to coat.
- Cover and refrigerate for at least 30 minutes. Serve on lettuce-lined plates if desired. top with reserved blueberries.
CHICKEN ENDIVE AND BLUEBERRY SALAD
Make and share this Chicken Endive and Blueberry Salad recipe from Food.com.
Provided by dicentra
Categories Chicken
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine first four ingredients in large bowl.
- Combine vinegar, honey, salt, and pepper; stir with whisk.
- Add dressing to endive mixture; toss gently. Sprinkle with cheese and pecans.
Nutrition Facts : Calories 120.3, Fat 5.3, SaturatedFat 0.5, Sodium 448.4, Carbohydrate 18.9, Fiber 3.2, Sugar 14.8, Protein 1.6
Tips:
- To save time, use pre-cooked chicken or rotisserie chicken.
- If you don't have blueberries, you can substitute another type of berry, such as raspberries or blackberries.
- To make the dressing ahead of time, whisk all of the ingredients together and store in a jar in the refrigerator for up to 2 weeks.
- For a vegetarian version of this salad, omit the chicken and add chickpeas or tofu.
- To make this salad a main course, add a side of rice or quinoa.
Conclusion:
This chicken, endive, and blueberry salad is a delicious and refreshing meal that is perfect for a summer picnic or potluck. The combination of sweet blueberries, bitter endive, and savory chicken is sure to please everyone at your table. Plus, it's easy to make and can be tailored to your dietary needs. So next time you're looking for a light and healthy meal, give this salad a try!
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