Best 8 Chicken Edamame Salad With Wasabi Vinaigrette Recipes

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Indulge in a delightful fusion of flavors with our tantalizing Chicken Edamame Salad with Wasabi Vinaigrette. This refreshing salad combines succulent chicken, vibrant edamame, crisp vegetables, and a zesty wasabi vinaigrette, resulting in a symphony of textures and tastes. Accompanying this main dish are two equally delectable recipes: a Wasabi Vinaigrette with a kick of spice and tang, and a simple yet flavorful Cucumber Salad that provides a refreshing contrast. Get ready to embark on a culinary journey that promises to tantalize your taste buds and leave you craving more.

Check out the recipes below so you can choose the best recipe for yourself!

EDAMAME SALAD WITH WASABI DRESSING



Edamame Salad with Wasabi Dressing image

Provided by Sandra Lee

Categories     side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 8

1 (16-ounce) bag frozen shelled edamame (recommended: C and W)
4 radishes, thinly sliced
2 scallions, thinly sliced
1 (16-ounce) can baby corn cut into 1/2-inch pieces
1 (2-ounce) jar sliced pimento
1/3 cup Chinese chicken salad dressing
1 teaspoon prepared wasabi
1 tablespoon soy sauce

Steps:

  • Place frozen shelled edamame in a microwave-safe bowl with 2 tablespoons of water. Cover and cook on high for 6 to 8 minutes, stirring halfway through cooking time, When finished cooking, let sit covered for 1 minute. Transfer edamame to a bowl of ice water for 2 to 3 minutes. Drain.
  • In a medium bowl, combine remaining vegetables. Add edamame when finished cooling and toss to combine.
  • In a small bowl, combine salad dressing, wasabi, and soy sauce. Pour over salad and toss to combine.

WASABI-SOY VINAIGRETTE



Wasabi-Soy Vinaigrette image

This all-purpose salad vinaigrette is reminiscent of the wasabi-tinged soy sauce you might have with a California roll. Soy sauce, rice vinegar and sesame oil waltz in time, while the wasabi paste adds nose-clearing excitement. As with any recipe, feel free to adjust the ingredient amounts to your taste preferences, especially the wasabi, which can be scaled down or up. Be sure to shake if it's been sitting in the fridge, as it wants to separate.

Provided by Eric Kim

Categories     sauces and gravies

Time 5m

Yield 1/2 cup

Number Of Ingredients 6

2 large garlic cloves, finely grated
2 tablespoons granulated sugar
2 tablespoons soy sauce
2 tablespoons rice vinegar
1 tablespoon toasted sesame oil
1 1/2 teaspoons wasabi paste, plus more to taste

Steps:

  • In a small liquid measuring cup or a glass jar with a tight-fitting lid, combine 1/4 cup water, the garlic, sugar, soy sauce, rice vinegar, sesame oil and wasabi paste. Whisk to combine, or, if using a jar, seal tightly and shake vigorously until emulsified. Taste and add more wasabi if you like; the wasabi flavor will intensify as the vinaigrette sits.
  • Use immediately or refrigerate in an airtight container for up to 1 week. This tastes great with any green salad, of course, but also with raw, crunchy vegetables, like cucumbers, sugar snap peas and thinly sliced asparagus.

CHICKEN EDAMAME SALAD WITH WASABI VINAIGRETTE



Chicken Edamame Salad With Wasabi Vinaigrette image

From Cooking Light. A satisfying main-course salad. I put less of the dressing on the salad than the recipe called for, preferring to serve the remainder on the side.

Provided by duonyte

Categories     Salad Dressings

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

2/3 cup rice vinegar
2 tablespoons canola oil
3 tablespoons honey
2 teaspoons wasabi paste
1/4 teaspoon salt
2 garlic cloves, pressed
1 1/2 cups shelled edamame, thawed and drained if frozen
6 cups shredded napa cabbage
3 cups shredded cooked chicken breasts
4 green onions, sliced

Steps:

  • Combine all vinaigrette ingredients, whisking together well with a whisk. Set aside.
  • Combine all salad ingredients in a large bowl. Add about half of the vinaigrette, serving the remainder on the side.
  • Toss well.

SOBA SALAD WITH SOY-WASABI VINAIGRETTE



Soba Salad With Soy-Wasabi Vinaigrette image

Another recipe from the Best of Cooking Light magazine. I love the ingredients in this dish and I especially love wasabi along with edamame. Can't wait to try this dish!!!

Provided by DailyInspiration

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1 garlic clove
6 ounces japanese soba noodles, uncooked
1 cup frozen shelled edamame
4 ounces snow peas, trimmed and halved crosswise (about 1 1/2 cups)
4 ounces whole baby carrots, quartered lengthwise
3 tablespoons rice wine vinegar
3 tablespoons low sodium soy sauce
1 tablespoon sesame oil
1 tablespoon prepared wasabi paste
1/2 cup radish, thinly sliced

Steps:

  • Mince garlic; let stand 10 minutes. Cook the noodles according to package directions omitting salt and fat. Drain and rinse noodles under cold water; drain well.
  • Steam edamame, peas, and carrots for 4 minutes or until crisp-tender. Drain and plunge vegetables into ice water; drain.
  • Combine garlic, rice vinegar, soy sauce, oil and wasabi in a large bowl; stir with a whisk. Add noodles, vegetable mixture and radishes; toss gently to coat. Serve immeditely.

EDAMAME SALAD



Edamame Salad image

A friend passed this 'jewel' of a recipe on to me. My girls ask for it in their lunchboxes!

Provided by Sonya

Categories     Salad     Beans

Time 1h45m

Yield 6

Number Of Ingredients 9

4 cups shelled edamame (green soybeans)
1 cup chopped napa cabbage
½ cup chopped bok choy
½ cup rice wine vinegar
¼ cup sesame oil
1 teaspoon coarse salt
½ cup shredded carrots
1 tablespoon black sesame seeds
¼ cup shredded white daikon radish

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook edamame in the boiling water until tender, about 3 minutes. Drain and chill in the refrigerator.
  • Combine napa cabbage, bok choy, vinegar, sesame oil, and salt in a small bowl. Let sit in at room temperature until cabbage is slightly wilted, about 20 minutes.
  • Stir edamame and carrots into cabbage mixture. Refrigerate until fully chilled, 1 hour.
  • Top edamame salad with sesame seeds and daikon radish before serving.

Nutrition Facts : Calories 97 calories, Carbohydrate 2.1 g, Fat 9.9 g, Fiber 0.8 g, Protein 0.6 g, SaturatedFat 1.4 g, Sodium 334.7 mg, Sugar 0.9 g

CARROT EDAMAME SALAD WITH SWEET ASIAN VINAIGRETTE



Carrot Edamame Salad With Sweet Asian Vinaigrette image

Delicious, nutritious, simple and light! Great for vegans and vegetarians who are looking for something a little different in the salad department. I buy a small bag of carrots and shred them myself using a food processor for the freshest taste, but you could try using pre-shredded carrots too.

Provided by Little Tomato

Categories     Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8

4 cups of shredded carrots
1/2 of shelled edamame
1/2 cup raisins (soak in hot water if too dry)
3 tablespoons rice vinegar
1 tablespoon mirin
2 tablespoons sugar
2 tablespoons sesame oil
2 tablespoons Thai sweet chili sauce

Steps:

  • 1. Combine the carrots, edamame and raisins in a medium sized bowl.
  • 2. Combine ingredients for the dressing and let sit until the sugar dissolves.
  • 3. Add the dressing to the carrot mixture.
  • 4. Let sit for 30 minutes in the refridgerator before serving to allow the flavors to mingle. Serve chilled.

Nutrition Facts : Calories 201.9, Fat 7.2, SaturatedFat 1, Sodium 227.5, Carbohydrate 34.8, Fiber 4.8, Sugar 24, Protein 2

SESAME CHICKEN EDAMAME BOWL



Sesame Chicken Edamame Bowl image

Make and share this Sesame Chicken Edamame Bowl recipe from Food.com.

Provided by Vino Girl

Categories     One Dish Meal

Time 27m

Yield 6 serving(s)

Number Of Ingredients 15

2 teaspoons canola oil
1 tablespoon minced peeled fresh ginger
2 teaspoons minced peeled fresh lemongrass
2 garlic cloves, minced
1 lb boneless skinless chicken breast, cut into bite-sized pieces
2 cups frozen shelled edamame (green soybeans)
2 cups frozen bell peppers, stir-fry mix
2 tablespoons low sodium soy sauce
1 tablespoon mirin (sweet rice wine)
1 teaspoon dark sesame oil
1/4 teaspoon cornstarch
1/2 cup diagonally cut green onion
2 teaspoons dark sesame seeds
1/2 teaspoon salt
2 cups hot cooked brown rice

Steps:

  • Heat canola oil in a large nonstick skillet over medium-high heat.
  • Add ginger, lemongrass, and garlic; sauté 1 minute or just until mixture begins to brown.
  • Add chicken; sauté 2 minutes.
  • Add edamame and stir-fry mix; sauté 3 minutes.
  • Combine soy sauce, mirin, sesame oil, and cornstarch, stirring with a whisk. Add to pan; cook 1 minute.
  • Remove from heat.
  • Stir in onions, sesame seeds, and salt.
  • Serve over rice.

Nutrition Facts : Calories 327.3, Fat 10.1, SaturatedFat 1.4, Cholesterol 43.9, Sodium 475, Carbohydrate 29.3, Fiber 6, Sugar 1.6, Protein 31.2

CHICKEN AND CELERY SALAD WITH WASABI-TAHINI DRESSING



Chicken and Celery Salad With Wasabi-Tahini Dressing image

Inspired by the desire to make use of some leftover wasabi paste, this is the kind of chicken salad that's sure to become a go-to recipe. The best advice here is to make a large batch, and save it for multiple meals. Equally delicious cold or at room temperature, this salad is especially good in a sandwich, tucked into soft potato rolls. Embrace the wasabi and think of it as a hot mustard; you can even dial it back, starting with less, then adding more to taste. Lime juice lends a mellow acidity that rounds out the dressing.

Provided by Sue Li

Categories     dinner, easy, lunch, poultry, salads and dressings, main course

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 9

2 small boneless, skinless chicken breasts (about 1 pound total)
Kosher salt
1/4 cup fresh lime juice, plus more lime wedges, for serving (3 to 4 limes)
1/4 cup tahini
1 to 2 tablespoons wasabi paste
2 garlic cloves, grated
1/2 teaspoon granulated sugar
8 to 10 celery ribs, plus 1/2 cup celery leaves
Sesame seeds, for serving

Steps:

  • In a medium pot, cover chicken breasts with about 2 inches of water, and season with 2 tablespoons kosher salt. Bring to a boil over high heat, then simmer on low until the chicken is cooked through, about 20 minutes. Once the chicken is cooked, remove it from the pot and let cool.
  • While the chicken cools, make the dressing: In a medium bowl, whisk together lime juice, tahini, wasabi paste, garlic, sugar and 1/4 cup water until smooth. Season to taste with salt.
  • Cut celery into 2-inch segments, then cut segments lengthwise into matchsticks and place in a large bowl.
  • Using two forks or hands, shred the chicken into bite-size pieces and transfer to the bowl with the celery.
  • Pour dressing over the chicken and celery and toss to coat. Top with celery leaves and sesame seeds, and serve with lime wedges.

Tips:

  • Use fresh, high-quality ingredients. This will make a big difference in the flavor of your salad.
  • Don't overcook the chicken. Chicken is best when it is cooked to an internal temperature of 165 degrees Fahrenheit.
  • Use a good quality wasabi paste. This will give your vinaigrette a nice, sharp flavor.
  • If you don't have any wasabi paste, you can use horseradish or Dijon mustard as a substitute.
  • Feel free to add other ingredients to your salad, such as chopped vegetables, fruit, or nuts.
  • Serve your salad immediately or chill it for later.

Conclusion:

Chicken Edamame Salad with Wasabi Vinaigrette is a delicious and healthy salad that is perfect for a light lunch or dinner. It is packed with protein, fiber, and healthy fats, and the wasabi vinaigrette adds a nice, sharp flavor.

This salad is also very easy to make. Simply cook the chicken, boil the edamame, and mix together the vinaigrette. Then, combine all of the ingredients in a bowl and serve. You can also chill the salad for later if you wish.

If you are looking for a healthy and delicious salad that is easy to make, Chicken Edamame Salad with Wasabi Vinaigrette is the perfect recipe for you.

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