Tantalize your taste buds with our delectable Chicken Cutlets With Spicy Arugula recipe, a symphony of flavors that will leave you craving for more. This culinary masterpiece features juicy, tender chicken cutlets seared to perfection and generously topped with a vibrant, spicy arugula pesto. The harmonious blend of zesty arugula, tangy lemon, nutty Parmesan, and a hint of garlic creates a tantalizing sauce that complements the chicken cutlets beautifully. Served atop a bed of al dente spaghetti, this dish is a delightful balance of textures and flavors that will satisfy even the most discerning palate.
Alongside this main course marvel, our culinary journey continues with a tempting array of complementary recipes. Delight your senses with our refreshing Arugula Salad, a symphony of peppery arugula leaves, sweet cherry tomatoes, and crunchy walnuts, drizzled with a tangy lemon-honey vinaigrette. Discover the delightful simplicity of our Sautéed Zucchini and Squash, a colorful medley of tender-crisp vegetables, seasoned with garlic and herbs, and kissed with a hint of chili flakes for a subtle kick.
For those who crave a satisfying side dish, our Creamy Polenta is an absolute must-try. This rich and velvety polenta, made with creamy milk and flavorful chicken broth, is the perfect accompaniment to the savory chicken cutlets. As a delightful vegetarian alternative, our Grilled Halloumi Skewers will tantalize your taste buds with their irresistible combination of salty, tangy halloumi cheese, grilled to perfection and paired with fresh, juicy tomatoes and crisp bell peppers.
And to complete your culinary adventure, satisfy your sweet cravings with our irresistible Chocolate Mousse, a rich, decadent dessert that will leave you utterly captivated. Indulge in the velvety smoothness of this chocolatey delight, made with dark chocolate, heavy cream, and a touch of espresso for an added depth of flavor.
Welcome to a culinary journey like no other. Let your taste buds embark on an extraordinary adventure with our Chicken Cutlets With Spicy Arugula and its accompanying recipes. Prepare to be enchanted by the vibrant flavors, tantalizing textures, and delightful aromas that await you. Bon appétit!
THE BEST CHICKEN CUTLETS
When we set out to create the best cutlets, we sought perfectly tender chicken that was flavorful and juicy -- not tasteless and dry -- with a crisp, breaded exterior that stayed put and didn't get soggy. After trying different methods, we found that a mix of panko and Pecorino Romano creates the salty, crunchy crust we crave, while dried spices in both the flour and breadcrumb mixtures ensure that our cutlets are never bland.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Place a wire rack inside a rimmed baking sheet. Preheat the oven to 200 degrees F.
- Cut the chicken breasts in half lengthwise making 8 roughly equal pieces. (They should look like large chicken tenders.) Place one sheet of plastic wrap on a clean cutting board. Put one chicken piece in the center of the plastic wrap and top with another sheet. Pound the chicken with the flat side of a meat mallet, starting in the center and working your way to the edges, until the chicken is 1/4 inch thick. Transfer to the prepared baking sheet. Repeat with the remaining chicken.
- Set up a standard breading station: mix the flour, 1 tablespoon kosher salt, 1 teaspoon granulated garlic, 1 teaspoon onion powder and 1/2 teaspoon freshly ground black pepper and 1/2 teaspoon crushed red pepper flakes if using, if using, in a shallow dish.
- Beat the eggs with 1 tablespoon water in a second shallow dish.
- Mix the panko, Pecorino-Romano, 1 tablespoon kosher salt, the remaining 1 teaspoon granulated garlic, the remaining 1 teaspoon onion powder, 1/2 teaspoon freshly ground black pepper and the remaining 1/2 teaspoon crushed red pepper flakes if using, in a third shallow dish.
- Dredge one piece of chicken in the flour mixture, turning to coat evenly. Shake off any excess, then dip into the egg mixture, turning to fully coat it on both sides. Let the excess egg drip off, then press the chicken firmly into the breadcrumb mixture, turning to coat on both sides and packing the crumbs into any crevices. Transfer the chicken back to the baking sheet and repeat with the remaining chicken pieces.
- Line a clean baking sheet with a clean wire rack. Heat 2 tablespoons of the unsalted butter and 2 tablespoons of the olive oil in a large skillet over medium-low heat. Add 2 pieces of chicken and cook until the breading is golden-brown and crisp and the chicken is just cooked through, 3 to 5 minutes per side. Transfer to the clean wire rack, season with salt and hold in the oven at 200 degrees F to keep warm. Wipe the skillet clean and repeat with the remaining butter, olive oil and chicken, making 4 batches in total.
- Serve with lemon wedges, if desired.
CHICKEN CUTLETS WITH ORANGE AND ARUGULA
Provided by Rachael Ray : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Combine the bread crumbs, cheese, nutmeg, parsley, and orange zest in a shallow bowl. Put the flour in another bowl and the eggs in a third bowl.
- Cut the chicken breasts horizontally being sure not to cut all the way through to the other side so it will open like a book. Once the chicken is butterflied, lightly pound the chicken between waxed paper, parchment or plastic wrap into 4 large, very thin cutlets. Season the cutlets with salt and pepper and coat with the flour, then the egg and then the bread crumbs.
- Heat a 1/2-inch of frying oil in very large skillet over medium to medium-high heat. When the oil is hot, add the cutlets 1 or 2 at a time, depending on the size of the pan. As cutlets are done, transfer to a baking rack to drain. Cutlets may be served room temperature but you want them to remain crisp.
- While the cutlets cook, working next to the stove, peel and section the oranges and dice. Add them to a large bowl along with the tomatoes, oregano, if using, onion, extra-virgin olive oil and salt and pepper, to taste. Toss and when ready to serve fold in the arugula leaves.
- Transfer the cutlets to serving plates and top with mounds of orange and arugula salad before serving.
PRETZEL-CRUSTED CHICKEN CUTLETS WITH CAULIFLOWER PURéE AND ARUGULA
These crunchy, salty, pretzel-coated chicken cutlets are lightened up by creamy cauliflower purée (a great substitute for mashed potatoes) and a crisp arugula salad. It all adds up to the perfect weeknight meal.
Provided by Rhoda Boone
Categories Chicken Leafy Green Quick & Easy Dinner Cauliflower 22-Minute Meals Peanut Free Tree Nut Free Soy Free
Yield Serves 4
Number Of Ingredients 15
Steps:
- Set a wire rack over a rimmed baking sheet and set aside. Fill a medium saucepan with 1/4 inch of water; add cauliflower and garlic and cover the pot. Bring to a boil over high heat and cook until florets are easily pierced with a paring knife, about 8 minutes. Drain and reserve.
- Meanwhile, in a large, deep skillet, heat 1/2 inch of oil over medium-high heat until it registers 350°F on a deep-fat thermometer, or until a pinch of flour sizzles when sprinkled into the oil.
- While oil is heating, add pretzels to the bowl of a food processor and pulse until some crumbs are ground fine but some are still coarse pea-sized pieces. Spread pretzel crumbs on a large plate or another rimmed baking sheet. Wipe out bowl of food processor and reserve for cauliflower pureé.
- Place flour on another large plate or rimmed baking sheet and use a whisk to gently blend in 1 teaspoon salt and 1/2 teaspoon pepper. In a shallow bowl, beat eggs, mustard, 1/2 teaspoon salt, and 1/2 teaspoon pepper until blended. Working with one cutlet at a time, coat with flour on both sides, then dip in egg (allowing excess to drip off), then dredge in pretzel crumbs, pressing them to adhere.
- Working in batches if necessary, fry cutlets until golden brown and fully cooked, 2 to 3 minutes per side. Transfer cutlets to wire rack to drain, and season them with salt.
- Once cauliflower and garlic are cooked and drained, add them to the bowl of the food processor along with the butter, milk, 1 teaspoon salt, and 1/2 teaspoon pepper. Purée until smooth, adding more milk if necessary. Season to taste.
- To serve, divide arugula among four plates. Season with salt and pepper, a squeeze of lemon, and a drizzle of olive oil. Divide cauliflower purée among the plates, and top with chicken cutlets.
Tips:
- For the best flavor, use boneless, skinless chicken breasts or thighs that are about 1-inch thick. If your chicken breasts or thighs are thicker, pound them to an even thickness before cooking.
- To make the chicken cutlets extra crispy, dredge them in flour before cooking. You can also use panko breadcrumbs or crushed cornflakes for a different texture.
- Be careful not to overcrowd the pan when cooking the chicken cutlets. This will prevent them from cooking evenly.
- Cook the chicken cutlets over medium heat until they are cooked through. This will take about 3-4 minutes per side.
- To make the spicy arugula salad, simply toss arugula, cherry tomatoes, red onion, and goat cheese with a dressing made from olive oil, lemon juice, honey, and Dijon mustard.
- Serve the chicken cutlets with the spicy arugula salad and enjoy!
Conclusion:
Chicken cutlets with spicy arugula is a quick and easy weeknight meal that is packed with flavor. The chicken is crispy and juicy, while the arugula salad is refreshing and tangy. This dish is sure to please the whole family and can be easily customized change the spices.
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