Indulge in a culinary delight with our versatile chicken, corn, and zucchini recipes. From quick and easy stir-fries to hearty soups and refreshing salads, our collection offers a range of flavors to tantalize your taste buds. Savor the juicy chicken, crisp corn, and tender zucchini in a symphony of textures and colors. Discover diverse cooking methods, including pan-searing, baking, and grilling, to create delectable meals that suit your preferences. Whether you're seeking a speedy weekday dinner or a special dish for a weekend brunch, our recipes provide endless possibilities to explore. Embark on a culinary journey and discover the perfect recipe to satisfy your cravings.
Check out the recipes below so you can choose the best recipe for yourself!
ZUCCHINI AND CORN-STUFFED CHICKEN
"This recipe honestly could not be easier to make and the flavors just burst," writes Jenn Tidwell from Fair Oaks, California. "I like to serve it with pasta or rice."
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the zucchini, corn and 2 tablespoons cheese. Cut a pocket in each chicken breast. Stuff each with 1/2 cup zucchini mixture; secure with toothpicks., Transfer to an 8-in. square baking dish coated with cooking spray. Drizzle with oil; sprinkle with salt, pepper and remaining cheese. Spoon remaining zucchini mixture around chicken. Bake, uncovered, at 350° for 30-35 minutes or until a thermometer reads 170°.
Nutrition Facts : Calories 262 calories, Fat 9g fat (3g saturated fat), Cholesterol 101mg cholesterol, Sodium 351mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 1g fiber), Protein 39g protein. Diabetic Exchanges
PEPPER JELLY GLAZED CHICKEN WITH CORN AND ZUCCHINI
Categories Chicken Onion Tomato Low Fat Backyard BBQ Corn Zucchini Grill Grill/Barbecue Jalapeño Cilantro Jam or Jelly Simmer Gourmet
Yield Makes 4 servings
Number Of Ingredients 12
Steps:
- Prepare grill.
- Seed and chop tomatoes and cut zucchini into 1/2-inch pieces. Finely chop coriander. In a heavy skillet cook onion in oil over moderately low heat, stirring, until softened. Add tomatoes, zucchini, garlic, corn, and salt and pepper to taste and simmer, covered, stirring occasionally, until zucchini is tender, 25 to 30 minutes.
- While corn mixture is simmering, prepare chicken. In a small saucepan melt jelly over moderate heat, stirring, and remove pan from heat. Stir in lemon juice and chili powder and divide jelly mixture between 2 small bowls (to prevent the potential contamination caused by uncooked meat juices). Pat chicken dry and brush with jelly mixture from 1 bowl. Season chicken with salt and grill on an oiled rack set 5 to 6 inches over glowing coals until just cooked through, about 4 minutes on each side. With a clean brush, coat chicken with jelly mixture from other bowl.
- Stir cream cheese into corn mixture until melted and stir in coriander and salt and pepper to taste.
- Serve corn mixture topped with chicken.
PEPPER JELLY GLAZED CHICKEN WITH CORN AND ZUCCHINI
Make and share this Pepper Jelly Glazed Chicken With Corn and Zucchini recipe from Food.com.
Provided by lazyme
Categories Chicken Breast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Prepare grill.
- Seed and chop tomatoes and cut zucchini into 1/2-inch pieces.
- Finely chop coriander.
- In a heavy skillet cook onion in oil over moderately low heat, stirring, until softened.
- Add tomatoes, zucchini, garlic, corn, and salt and pepper to taste and simmer, covered, stirring occasionally, until zucchini is tender, 25 to 30 minutes.
- While corn mixture is simmering, prepare chicken.
- In a small saucepan melt jelly over moderate heat, stirring, and remove pan from heat.
- Stir in lemon juice and chili powder and divide jelly mixture between 2 small bowls (to prevent the potential contaminations caused by uncooked meat juices).
- Pat chicken dry and brush with jelly mixture from 1 bowl.
- Season chicken with salt and grill on an oiled rack set 5 to 6 inches over glowing coals until just cooked through, about 4 minutes on each side.
- With a clean brush, coat chicken with jelly mixture from other bowl.
- Stir cream cheese into corn mixture until melted and stir in coriander and salt and pepper to taste.
- Serve corn mixture topped with chicken.
CHICKEN, CORN AND ZUCCHINI
A great way to use up garden corn and zucchini to make a complete chicken meal. Although I haven't made this dish yet I am planning on making it soon. Recipe source: local newspaper.
Provided by ellie_
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425°F.
- In a jar, combine oil, thyme, 3/4 teaspoon salt and 1/4 teaspoon pepper.
- Shake well and set aside.
- In a large shallow roasting pan, combine squash and onions with half of the seasoned oil; toss well.
- In a bowl, coat corn and green onions with remaining oil mixture.
- On the rack in the broiler place chicken.
- Sprinkle with remaining 3/4 teaspoon salt and 1/4 teaspoon pepper.
- Plan pan with vegetables on lower rack in oven and the broiler pan with chicken on the top rack.
- Roast for 25- 30 minutes, turning both occasionally.
- Add corn and green onions to vegetable pan.
- Continue roasting until chicken is cooked and vegetables are tender (10-15 minutes), turning occasionally.
Tips:
- Use fresh ingredients: Fresh chicken, corn, and zucchini will give your dish the best flavor.
- Cook the chicken thoroughly: Chicken should be cooked to an internal temperature of 165 degrees Fahrenheit.
- Don't overcook the vegetables: Overcooked vegetables will become mushy and lose their flavor.
- Add flavor with herbs and spices: Garlic, oregano, basil, and thyme are all great herbs to use in this dish.
- Serve immediately: This dish is best served hot and fresh.
Conclusion:
Chicken, Corn, and Zucchini is a quick and easy dish that is perfect for a weeknight meal. It is made with simple ingredients that are readily available, and it can be tailored to your own taste preferences. This dish is also a great way to get your kids to eat their vegetables. So next time you are looking for a healthy and delicious meal, give Chicken, Corn, and Zucchini a try.
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