**Introducing Chicken Coleslaw Wraps: A Symphony of Flavors for a Healthy and Delightful Meal**
Craving a healthy and satisfying meal that's bursting with flavors and textures? Look no further than Chicken Coleslaw Wraps, a culinary creation that combines the best of both worlds - the succulent tenderness of chicken and the refreshing crunch of coleslaw. This versatile dish offers a delightful balance of flavors and nutrients, making it a perfect choice for lunch, dinner, or even as a light snack. With this recipe, you'll embark on a culinary journey, exploring a variety of taste sensations that will leave you craving more. From the tangy dressing to the crispy chicken and the vibrant coleslaw, each bite promises an explosion of flavors that will tantalize your taste buds. So, gather your ingredients and let's dive into the world of Chicken Coleslaw Wraps, where health and taste harmoniously coexist.
**Additional Recipe Ideas:**
1. **Chicken Caesar Salad Wraps:** Transform the classic Caesar salad into a portable and flavorful wrap. Grilled chicken, crisp romaine lettuce, creamy Caesar dressing, and Parmesan cheese come together in this delightful variation.
2. **BLT Chicken Wraps:** Experience the timeless combination of bacon, lettuce, and tomato in a wrap format. Tender chicken, crispy bacon, juicy tomatoes, fresh lettuce, and a tangy dressing create a satisfying and savory meal.
3. **Buffalo Chicken Wraps:** Indulge in the spicy and tangy flavors of Buffalo chicken in a wrap. Shredded chicken coated in a fiery Buffalo sauce, crisp celery, creamy blue cheese dressing, and a tortilla create a tantalizing and addictive snack or meal.
COLESLAW CHICKEN WRAPS
This portable recipe is perfect for outdoor dining in the summertime. We like the fun, fresh spin on regular coleslaw using pineapple and toasted almonds. -Barb Agnew, Mahnomen, Minnesota
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Place 1 cup dressing in a large resealable plastic bag. Add the chicken; seal bag and turn to coat. Refrigerate for 1 hour., Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack., Grill chicken, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 170°. Let stand 5 minutes before slicing., Meanwhile, in a large bowl, combine the pineapple, coleslaw mix, red pepper and remaining dressing; toss to coat. Divide among tortillas; top with chicken and sprinkle with almonds. Roll up tightly; secure with toothpicks.
Nutrition Facts : Calories 407 calories, Fat 11g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 628mg sodium, Carbohydrate 46g carbohydrate (21g sugars, Fiber 5g fiber), Protein 29g protein. Diabetic Exchanges
CHICKEN COLESLAW WRAPS
-Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Sprinkle chicken with salt and pepper. In a large skillet, cook chicken in oil over medium heat for 10-15 minutes or until no longer pink. , Combine coleslaw and pineapple; spread over tortillas. Layer with tomato, cheese and chicken; roll up tightly.
Nutrition Facts : Calories 583 calories, Fat 26g fat (9g saturated fat), Cholesterol 107mg cholesterol, Sodium 759mg sodium, Carbohydrate 52g carbohydrate (15g sugars, Fiber 3g fiber), Protein 36g protein.
Tips:
- To save time, use pre-shredded coleslaw mix or cabbage.
- For a healthier wrap, use whole-wheat tortillas or lettuce leaves.
- If you don't have a grill, you can cook the chicken in a skillet over medium heat.
- For a more flavorful wrap, try using a flavored mayonnaise, such as honey mustard or barbecue sauce.
- To add some crunch, top the wrap with crushed tortilla chips or crispy bacon.
Conclusion:
Chicken coleslaw wraps are a delicious and easy-to-make meal that are perfect for a quick lunch or dinner. They are also a great way to use up leftover chicken. With a variety of flavors and textures, these wraps are sure to please everyone at the table. So next time you're looking for a quick and easy meal, give chicken coleslaw wraps a try. You won't be disappointed!
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