Best 2 Chicken Capri Sb Diet Phase Recipes
**Chicken Capri: A Delightful Dish for the Senses**
Chicken Capri is a delectable dish that tantalizes the taste buds with its exquisite flavors and vibrant presentation. Originating from the sun-kissed island of Capri, this Italian-inspired dish is a symphony of culinary artistry. Chicken Capri typically features succulent chicken breasts or cutlets, lightly seasoned and seared to perfection, nestled atop a bed of sautéed spinach and mushrooms. The dish is then adorned with a vibrant and aromatic sauce made from fresh tomatoes, capers, and herbs, creating a delightful explosion of flavors. Served with a side of crusty bread or pasta, Chicken Capri promises a satisfying and memorable dining experience.
**Embark on a Culinary Journey with Our Featured Recipes:**
1. **Classic Chicken Capri:** Experience the authentic flavors of Chicken Capri with this timeless recipe. It features tender chicken breasts, sautéed spinach and mushrooms, and a rich tomato-based sauce.
2. **Sun-Dried Tomato Chicken Capri:** Elevate your Chicken Capri with the addition of sun-dried tomatoes, adding a burst of sweetness and a delightful chewy texture.
3. **Lemon-Herb Chicken Capri:** Infuse your Chicken Capri with a vibrant citrus twist by incorporating lemon zest, fresh herbs, and a zesty lemon-butter sauce.
4. **Chicken Capri with Fontina Cheese:** Indulge in a creamy and cheesy variation of Chicken Capri, topped with melted Fontina cheese for an extra layer of indulgence.
5. **Chicken Capri with Roasted Vegetables:** Create a wholesome and colorful Chicken Capri by roasting a medley of vegetables, adding a delightful crunch and a boost of nutrition.
6. **Chicken Capri Pasta:** Transform your Chicken Capri into a hearty and comforting pasta dish, combining tender chicken, sautéed vegetables, and a flavorful tomato sauce with your favorite pasta.
7. **Chicken Capri Stuffed Shells:** Experience a culinary masterpiece with Chicken Capri stuffed shells, featuring a combination of tender chicken, spinach, and ricotta cheese enveloped in delicate pasta shells, topped with a rich tomato sauce.
8. **Chicken Capri Pizza:** Satisfy your pizza cravings with a delectable Chicken Capri pizza, featuring a crispy crust, tender chicken, sautéed vegetables, and a tangy tomato sauce.
9. **Chicken Capri Sandwich:** Create a delightful lunch or dinner option with a Chicken Capri sandwich, featuring grilled chicken, sautéed spinach and mushrooms, and a flavorful tomato sauce, served on a toasted bun.
CHICKEN CAPRI (SB DIET PHASE 1)
A great recipe that I adapted from the SB Diet cookbook. Great for Phase 1 or beyond. This is pretty close to the original, with a few changes.
Provided by CookbookCarrie
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl mash Ricotta Cheese, Parmesan Cheese, Salt, Pepper, Oregano& Parsley together until well blended.
- Toss the chicken with the garlic powder and brown in the olive oil in a large skillet over medium heat for 10 minutes per side.
- When done remove to a shallow casserole dish to cool slightly.
- Preheat oven to 350 degrees.
- Spoon 1 Heaping serving spoon of Ricotta mixture onto each chicken breast and top with 1 tablespoons of Crushed Tomatoes.
- Place one slice of mozzarella cheese on each one and place in the top rack of the oven.
- Bake for 20 minutes until a meat thermometer registers 170 deg. farenheit
CHICKEN CAPRI
Make and share this Chicken Capri recipe from Food.com.
Provided by mom2cass
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a blender or food processor, combine the ricotta with the oregano, salt, and pepper. Process to blend.
- Rub the chicken with the garlic powder. Heat the oil in a large skillet over medium-high heat. Add the chicken and cook for 12 minute per side. Place the chicken breast, side by side, in a large baking dish and allow to cool.
- Preheat the oven to 350 degrees.
- Spoon 1/4 cup of the cheese mixture and 1/4 cup tomoatoe onto each chicken breast. Top each chicken breast with 1 slice mozzarella. Bake for 20 min/, or until a thermometer inserted in the thickest portion of a breast registers 170 degrees and the juices run clear.
Tips:
- Use a variety of cooking methods. Chicken Capri can be baked, grilled, pan-fried, or even roasted. Experiment with different methods to find your favorite way to cook it.
- Don't be afraid to experiment with different flavors. Chicken Capri is a versatile dish that can be customized to your liking. Try adding different herbs, spices, and sauces to create your own unique version of the dish.
- Use fresh, high-quality ingredients. The better the ingredients you use, the better your Chicken Capri will taste. Look for fresh, organic chicken breasts and use a good quality olive oil.
- Don't overcook the chicken. Chicken Capri should be cooked until it is cooked through, but not overcooked. Overcooked chicken will be dry and tough.
- Serve Chicken Capri with your favorite sides. Some popular sides include rice, pasta, roasted vegetables, and salad.
Conclusion:
Chicken Capri is a delicious and versatile dish that can be enjoyed by people of all ages. It is a great option for a quick and easy weeknight meal, or for a special occasion dinner. With a little creativity, you can create your own unique version of Chicken Capri that will tantalize your taste buds and impress your guests.
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