Best 3 Chicken Burgers With Fresh Fruit Salsa Recipes
Indulge in a culinary adventure with our tantalizing Chicken Burgers With Fresh Fruit Salsa, a delightful fusion of flavors and textures that will tantalize your taste buds. Crafted with juicy chicken patties, these burgers are nestled between soft, toasted buns and adorned with a vibrant array of fresh fruit salsa, a symphony of sweet and tangy flavors. The salsa features a medley of diced mangoes, pineapples, red onions, jalapeños, cilantro, and a hint of lime juice, providing a refreshing contrast to the savory chicken. Accompanied by a zesty avocado crema, this burger is elevated to a new level of deliciousness. Additionally, this article offers a versatile avocado crema recipe, a delectable cilantro lime rice recipe, and a refreshing cucumber salad recipe, allowing you to create a complete and satisfying meal that is perfect for any occasion. Get ready to embark on a culinary journey that will leave you craving for more.
Here are our top 3 tried and tested recipes!
CHICKEN BREASTS WITH FRUIT SALSA
Jalapeno pepper gives a little kick to the fruit salsa. Preparing this tropical-tasting dish in a skillet keeps your kitchen cool, which is especially nice on a summer day.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the oil, salt, pepper and garlic. Spread over one side of each chicken breast. , In a large skillet, saute chicken seasoned side down in butter for 4-6 minutes on each side or until a thermometer reads 170°. Remove chicken to serving platter; keep warm. , Meanwhile, for salsa, in a small bowl, combine the fruit, onion and pepper; set aside. Combine cornstarch and juice until smooth; gradually stir into skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat; pour over fruit mixture and gently toss to coat. Serve with chicken.
Nutrition Facts : Calories 164 calories, Fat 10g fat (4g saturated fat), Cholesterol 31mg cholesterol, Sodium 223mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 6g protein.
SALSA CHICKEN BURGERS
A tasty stray from the usual burger and a healthier alternative. Accompany with your regular burger toppings
Provided by Deantini
Categories Lunch/Snacks
Time 22m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, combine green pepper, onion, bread crumbs, salsa, parsley, hot pepper sauce, salt and pepper.
- Mix in chicken.
- Shape into 4 1/2 inch thick patties.
- Heat oil in a nonstick skillet, fry burgers turning once until golden and no longer pink inside - approx 12 minutes.
- Heat buns and serve.
Nutrition Facts : Calories 302.5, Fat 5.3, SaturatedFat 1.2, Cholesterol 65.8, Sodium 608.4, Carbohydrate 29.9, Fiber 2.2, Sugar 4.8, Protein 32
CHICKEN BURGERS WITH FRESH FRUIT SALSA
Make and share this Chicken Burgers With Fresh Fruit Salsa recipe from Food.com.
Provided by Annacia
Categories Chicken
Time 39m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- For salsa, in a medium bowl combine sweet-and-sour sauce, garlic, cilantro or parsley, lemon juice, and crushed red pepper.
- Stir in peaches, pear, and the 1 tablespoon chopped onion.
- Cover and chill up to 4 hours.
- In another medium bowl combine the chicken, remaining 1/2 cup onion, basil, seasoned salt, black pepper, and hot pepper sauce; mix well.
- Shape into four 3/4-inch-thick patties.
- Grill meat on the grill rack directly over medium-hot coals for 14 to 18 minutes or until an instant-read thermometer inserted in side of patty registers 165 degrees F, turning once, (Or, grill, covered, indirectly with medium heat for 20 to 25 minutes.)
- Serve burgers with salsa.
Nutrition Facts : Calories 217.3, Fat 4.2, SaturatedFat 1, Cholesterol 79.5, Sodium 174.2, Carbohydrate 19.5, Fiber 2.7, Sugar 13.8, Protein 25.3
Tips:
- Choose the right chicken. Ground chicken breast is the leanest and healthiest option, but it can be a bit dry. Ground chicken thigh is more flavorful and juicy, but it is also higher in fat. A combination of the two is a good compromise.
- Don't overmix the chicken. Overmixing can make the chicken tough. Mix the chicken just until it is combined.
- Use fresh, ripe fruit for the salsa. The fresher the fruit, the better the salsa will be. Ripe fruit is also sweeter and more flavorful.
- Adjust the spiciness of the salsa to your taste. If you like spicy salsa, add a jalapeño or two. If you prefer mild salsa, omit the jalapeños.
- Serve the chicken burgers with your favorite toppings. Some popular toppings include lettuce, tomato, onion, avocado, and cheese.
Conclusion:
Chicken burgers with fresh fruit salsa are a delicious and healthy way to enjoy a summer meal. They are easy to make and can be tailored to your own taste. So fire up the grill and give this recipe a try!
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