**Indulge in a Culinary Delight: Chicken Brochettes with Red Bell Peppers and Feta**
Savor the tantalizing flavors of succulent chicken, roasted red bell peppers, and creamy feta cheese in this delectable dish. Chicken brochettes are a delightful appetizer or main course that combines grilled chicken and tender vegetables. These colorful skewers are not only visually appealing but also burst with a symphony of flavors. The recipe offers two variations: a classic version with a simple marinade and a piri piri marinade for a spicy kick. Additionally, a flavorful vegetable skewer option is included for vegetarians. Served with a refreshing tzatziki sauce, these chicken brochettes are sure to be a hit at your next gathering. Embark on this culinary journey and create a memorable dining experience.
MEDITERRANEAN CHICKEN THIGHS WITH POTATOES, PEPPERS AND FETA
Provided by Valerie Bertinelli
Categories main-dish
Time 1h15m
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- Preheat the oven to 400 degree F. Heat a large, high-sided, oven-safe skillet over medium-high heat. Sprinkle the skin side of the chicken thighs with salt and pepper. Add the olive oil to the hot pan and place the chicken in the pan, skin-side down. Sprinkle the other side of the chicken with salt and pepper. Let the chicken cook until it easily releases from the pan and is golden brown, about 8 minutes. Flip the chicken and allow to cook for an additional 2 minutes. Remove the chicken to a plate and set aside.
- Turn the heat down to medium and add the onion, peppers and red pepper flakes and sprinkle with salt. Let the vegetables cook, stirring regularly, until slightly wilted, about 3 minutes. The natural liquid from the vegetables will help deglaze the pan. Add in the potatoes and garlic and sprinkle with salt and cook, stirring occasionally, for an additional 3 minutes. Add in the tomatoes, vinegar, oregano, thyme and artichoke hearts. Sprinkle with salt and pepper and stir to combine. Turn off the heat and nestle the chicken thighs on top of the vegetables.
- Transfer the pan to the oven and bake, uncovered, until the internal temperature of the chicken is 165 degrees F and the potatoes are fork tender, about 35 minutes. Remove the pan from the oven and sprinkle with feta cheese and parsley.
CHICKEN BROCHETTES WITH RED BELL PEPPERS AND FETA
Categories Cheese Chicken Dairy Pepper Poultry Appetizer Fourth of July Kid-Friendly Quick & Easy Yogurt Backyard BBQ Dinner Feta Bell Pepper Summer Grill/Barbecue Bon Appétit Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Small Plates
Yield Makes 6 servings
Number Of Ingredients 8
Steps:
- Mix yogurt, 3 tablespoons feta cheese, garlic, rosemary and pepper in large bowl. Add chicken; toss to coat. Let marinate at room temperature 30 minutes.
- Prepare barbecue (medium-high heat) or preheat broiler. Thread chicken and red bell pepper pieces alternately onto skewers. Sprinkle with salt and pepper. Grill or broil until chicken is cooked through, turning occasionally, about 8 minutes.
- Transfer brochettes to platter. Sprinkle with remaining 2 tablespoons feta cheese and serve.
CHICKEN WITH RED BELL PEPPERS
Provided by Dawn Murray
Categories Chicken Pepper Sauté Valentine's Day Quick & Easy Low Cal Bon Appétit
Yield Serves 4
Number Of Ingredients 9
Steps:
- Melt butter with oil in heavy large skillet over medium-high heat. Add peppers and garlic and sauté until pepper are tender, about 10 minutes. Using slotted spoon, transfer peppers to bowl.
- Season chicken with salt and pepper. Sprinkle flour over chicken to coat evenly. Add chicken to skillet and sauté until light brown, about 3 minutes per side. Transfer chicken to plate. Return peppers to skillet; add broth and wine. Increase heat to high. Boil until liquid thickens to sauce consistency, scraping up browned bits, about 5 minutes. Return chicken and any juices to skillet. Cook until chicken is cooked through, about 3 minutes. Season with salt and pepper. Transfer chicken and peppers to platter. Sprinkle with parsley.
PASTA WITH CHICKEN, ROASTED RED PEPPERS & FETA
This tasty chicken and pasta dish surely deserves a spot on the weeknight dinner rotation. It's fast, flavorful and ready to eat in a half hour.
Provided by My Food and Family
Categories Recipes
Time 30m
Yield Makes 4 servings.
Number Of Ingredients 7
Steps:
- Cook and stir garlic in 2 Tbsp. of the oil in skillet on medium heat 3 minutes. Add peppers, chicken breast strips and remaining 2 Tbsp. oil. Cook 2 minutes or until heated through.
- Cook pasta as directed on package; drain.
- Toss vegetable mixture with hot pasta and feta cheese. Sprinkle with parsley.
Nutrition Facts : Calories 480, Fat 22 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 45 mg, Sodium 930 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 23 g
Tips:
- Mise en Place: Before starting, gather and measure all ingredients. This will make the cooking process smoother and more efficient.
- Choose the Right Skewers: Use wooden or metal skewers that are long enough to accommodate the chicken and vegetables comfortably. Soak wooden skewers in water for at least 30 minutes before using to prevent them from burning.
- Cut Evenly: Cut the chicken and vegetables into uniform pieces to ensure even cooking. This will help prevent some pieces from overcooking while others remain undercooked.
- 腌料:腌料中的酸性成分(如柠檬汁或醋)有助于嫩化鸡肉并增加风味。腌制时间越长,鸡肉的味道就越浓郁。
- 不要过度拥挤:在烤串上不要放太多鸡肉和蔬菜。这会阻碍热量均匀分布,导致部分食材烹饪不当。
- 注意火候:烤鸡肉串时,注意控制火候以防止烧焦。中火或中低火通常是最好的选择。
- 翻转鸡肉串:在烤制过程中,记得翻转鸡肉串以确保受热均匀。这将有助于鸡肉串均匀熟透。
- 监测内部温度:使用肉类温度计监测鸡肉内部温度。鸡肉的内部温度应达到华氏165度(摄氏74度)才能安全食用。
- 让鸡肉串休息:在食用前,让鸡肉串休息几分钟。这将有助于肉汁重新分布,使鸡肉串更加多汁鲜嫩。
结论:
鸡肉串配红甜椒和菲达奶酪是一种美味且令人满意的菜肴,非常适合户外烧烤或家庭聚会。通过遵循这些食谱中的技巧和建议,您可以轻松制作出令人惊叹的鸡肉串,一定会让您的家人和朋友赞不绝口。
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