Embark on a culinary journey of tantalizing flavors and healthy indulgence with our delectable chicken and broccoli recipes! These dishes are not only easy to prepare but also packed with the goodness of tender chicken and crisp broccoli florets. Discover a symphony of flavors ranging from the classic stir-fry to the comforting casserole and the innovative stuffed chicken breast. Each recipe promises a unique culinary experience, catering to diverse preferences and dietary needs. Whether you're a seasoned chef or a novice in the kitchen, our collection of chicken and broccoli recipes will guide you effortlessly to create restaurant-quality meals in the comfort of your own home. Get ready to tantalize your taste buds and impress your loved ones with these healthy and flavorful creations!
Here are our top 4 tried and tested recipes!
EASY CHICKEN AND BROCCOLI
Best-loved comfort food that fits busy schedules.
Provided by Kraft
Categories Trusted Brands: Recipes and Tips Kraft Natural Shredded Cheese
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Spray large skillet with cooking spray. Add chicken; cook and stir on medium-high heat 2 to 3 min. or until browned.
- Add broccoli, soup and water; stir. Bring to boil.
- Stir in rice. Top with cheese; cover. Cook on low heat 5 min.
Nutrition Facts : Calories 461.5 calories, Carbohydrate 40.7 g, Cholesterol 94.6 mg, Fat 16.6 g, Fiber 4.2 g, Protein 36.8 g, SaturatedFat 7.9 g, Sodium 737.9 mg, Sugar 2.7 g
BROCCOLI AND CHICKEN STIR-FRY
Made up. Serve with rice.
Provided by Jeri
Categories World Cuisine Recipes Asian
Time 35m
Yield 3
Number Of Ingredients 10
Steps:
- Stir soy sauce, brown sugar, ginger, and red pepper flakes together in a bowl to dissolve sugar into the liquid. Mix water and cornstarch together in a small bowl; stir with a whisk until cornstarch dissolves completely.
- Heat oil in a large skillet over high heat. Fry chicken and onion in hot oil until the chicken is no longer pink in the center and the onion is tender, 5 to 7 minutes. Stir broccoli with the chicken and onion; saute until the broccoli is hot, about 5 minutes. Push the chicken and vegetables mixture to the side of the skillet.
- Pour the soy sauce mixture into the vacant part of the skillet. Stir the cornstarch slurry into the soy sauce mixture until the color is consistent. Move the chicken and vegetables back into the center to the pan; saute until the sauce thickens and coats the chicken and vegetables, about 5 minutes more.
Nutrition Facts : Calories 356.1 calories, Carbohydrate 40.7 g, Cholesterol 71.9 mg, Fat 7.2 g, Fiber 4.1 g, Protein 33.4 g, SaturatedFat 1.6 g, Sodium 3307.3 mg, Sugar 23.5 g
25 EASY CHICKEN AND BROCCOLI RECIPE COLLECTION
Try these chicken and broccoli recipes for easy, healthy dinners! From stir-fry to soup to burritos, this tasty combo is as good as it gets.
Provided by insanelygood
Categories Chicken Dinner Recipe Roundup
Number Of Ingredients 25
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a chicken and broccoli recipe in 30 minutes or less!
Nutrition Facts :
EASY CHICKEN BROCCOLI PASTA
"This is so easy to throw together in a pinch. It's great served with some crusty bread and a nice veggie salad." Renee Pajestka - Brunswick, Ohio
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions, adding the broccoli during the last 5 minutes of cooking., Meanwhile, sprinkle chicken with salt and pepper. In a large nonstick skillet, saute chicken in oil until lightly browned. Add pepper; saute 3-5 minutes longer or until chicken is no longer pink and pepper is tender., Drain pasta mixture; add to the pan. Reduce heat to low. Stir in wine, then Alfredo sauce; cook and stir until heated through.
Nutrition Facts : Calories 400 calories, Fat 13g fat (5g saturated fat), Cholesterol 88mg cholesterol, Sodium 654mg sodium, Carbohydrate 33g carbohydrate (4g sugars, Fiber 2g fiber), Protein 31g protein.
Tips:
- Choose the right type of chicken: Boneless, skinless chicken breasts or thighs are the best choices for this recipe. They cook quickly and evenly, and they're not too dry.
- Cut the chicken into bite-sized pieces: This will help the chicken cook evenly and quickly.
- Marinate the chicken: Marinating the chicken in a mixture of soy sauce, rice wine, and sesame oil will help to flavor the chicken and make it more tender.
- Use fresh broccoli: Fresh broccoli is best for this recipe. It should be bright green and have tight florets.
- Blanch the broccoli: Blanching the broccoli will help to preserve its color and nutrients.
- Use a large skillet or wok: A large skillet or wok will help to ensure that the chicken and broccoli are evenly cooked.
- Cook the chicken and broccoli over high heat: This will help to create a nice sear on the chicken and broccoli and will prevent them from becoming soggy.
- Stir the chicken and broccoli frequently: This will help to ensure that they are evenly cooked.
- Add the sauce: The sauce for this recipe is a simple mixture of soy sauce, rice wine, sesame oil, and honey. It can be adjusted to taste, so feel free to add more or less of any of the ingredients.
- Serve immediately: Chicken and broccoli is best served immediately, while it is still hot and fresh.
Conclusion:
Chicken and broccoli is a classic and versatile dish that can be enjoyed by people of all ages. It is a healthy and flavorful meal that is perfect for a quick and easy weeknight dinner. With a few simple tips, you can make a delicious and satisfying chicken and broccoli dish that your whole family will love.
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