Indulge in a symphony of flavors with our delectable Chicken Breasts with Parsley Caper Pesto recipe. This culinary masterpiece features tender chicken breasts smothered in a vibrant and aromatic pesto, boasting a harmonious blend of fresh parsley, tangy capers, and nutty Parmesan cheese. Accompanying this main course are three exceptional side dishes: a refreshing Tomato and Avocado Salad, vibrant Roasted Lemon Garlic Asparagus, and a creamy Garlic and Herb Mashed Cauliflower. Embark on a culinary journey that promises to tantalize your taste buds and leave you craving more.
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PESTO CHICKEN RECIPE WITH VEGETABLES
One-pan chicken pesto and vegetables makes the perfect weeknight meal in 20 minutes! I recommend homemade pesto for this recipe, but you can totally use store-bought pesto for a shortcut if you need to.
Provided by Suzy Karadsheh
Categories Main Course
Number Of Ingredients 13
Steps:
- Pat chicken breast cutlets dry and season with salt and pepper on both sides. (Boneless skinless chicken breasts can be used, simply cut them in half horizontally so that you have thinner pieces. Watch the video to see how I do this).
- In large cast iron skillet, heat a little bit of extra virgin olive oil (about 2 tbsp) until shimmering but not smoking in a cast iron skillet. Add chicken to the heated skillet and cook over medium-high heat for 2 to 3 minutes on each side, turning over once. Remove from the skillet and set aside for now.
- If needed, add a little bit more extra virgin olive oil to the skillet. Add zucchini, bell peppers, onion, and grape tomatoes. Season with kosher salt and black pepper. Cook for 6 to 7 minutes or so, tossing occasionally, until the veggies have softened.
- In a small bowl or glass measuring cup, mix together the basil pesto and cream.
- Add the chicken back to the skillet. Pour the pesto and cream mixture in. Reduce the heat to medium-low and cook for a minute or so.
- Remove the skillet from the heat, add lemon juice and lemon zest. Add pine nuts and fresh basil for garnish. Serve hot with your favorite grain or plain orzo pasta.
Nutrition Facts : Calories 245.8 kcal, Carbohydrate 4.6 g, Protein 25.7 g, Fat 13.3 g, SaturatedFat 4.6 g, Cholesterol 91.8 mg, Sodium 269.2 mg, Fiber 1.1 g, Sugar 2.5 g, ServingSize 1 serving
CHICKEN WITH ALMOND-PARSLEY PESTO
Provided by Robin Miller : Food Network
Categories main-dish
Time 26m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat the oil in a large skillet over medium heat. Add the onion and cook, stirring, for 2 minutes. Add the chicken and cook until golden brown on all sides, about 5 minutes.
- In a blender, combine the pesto ingredients and process until smooth, adding more oil if necessary to create a sauce-like consistency.
- Add the sauce to the chicken in the skillet and cook for 1 minute to heat through. Serve the chicken and sauce over the pasta.
CHICKEN PICCATA WITH CAPERS
This is a quick and easy recipe for chicken piccata with a caper sauce.
Provided by Sandra1980
Categories World Cuisine Recipes European Italian
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- Place each chicken breast between 2 sheets of heavy-duty plastic wrap. Pound breasts to 1/2-inch thickness using a meat mallet or small heavy skillet.
- Spread flour into a wide, shallow dish. Press chicken into flour to coat completely.
- Melt butter with olive oil in a large skillet over medium-high heat; cook chicken in hot butter mixture until no longer pink in the center and the juices run clear, 3 to 5 minutes per side. Remove chicken from skillet to a serving platter and cover with a lid to keep warm.
- Pour white wine, lemon juice, capers, and garlic into the pan. Bring the liquid to a boil while scraping the browned bits of food from the bottom of the pan with a wooden spoon; cook at a boil until slightly thickened, about 2 minutes. Season the mixture with salt and pepper.
- Drizzle sauce over and around the chicken; garnish with parsley.
Nutrition Facts : Calories 330.4 calories, Carbohydrate 9.6 g, Cholesterol 111.4 mg, Fat 11.8 g, Fiber 0.5 g, Protein 39.3 g, SaturatedFat 3.8 g, Sodium 386.6 mg, Sugar 0.7 g
Tips:
- Choose the right chicken breasts. Look for boneless, skinless chicken breasts that are about the same size so they cook evenly.
- Pound the chicken breasts thin. This will help them cook quickly and evenly, and it will also make them more tender.
- Season the chicken breasts generously. Use a combination of salt, pepper, and your favorite herbs and spices.
- Sear the chicken breasts in a hot skillet. This will give them a nice golden brown crust and help to lock in the juices.
- Reduce the heat and cook the chicken breasts until they are cooked through. Use a meat thermometer to ensure that the chicken has reached an internal temperature of 165 degrees Fahrenheit.
- Make the parsley caper pesto while the chicken is cooking. This will give the flavors time to meld together.
- Serve the chicken breasts with the parsley caper pesto. You can also add a side of roasted vegetables or rice.
Conclusion:
Chicken breasts with parsley caper pesto is a delicious and easy-to-make dish that is perfect for a weeknight meal. The chicken is juicy and flavorful, and the pesto is bright and herbaceous. This dish is sure to please everyone at the table.
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