Indulge in a culinary journey with our tantalizing chicken breasts, masterfully paired with fennel, mustard butter, and radicchio. This delectable dish offers a symphony of flavors, textures, and colors that will tantalize your taste buds and leave you craving more. The tender chicken breasts, infused with the aromatic flavors of fennel and the tangy zest of mustard butter, create a harmonious balance that is further enhanced by the addition of radicchio, a slightly bitter leafy green that adds a touch of complexity. This recipe is not only a feast for the senses but also a breeze to prepare, making it perfect for busy weeknights or special occasions. Get ready to embark on a culinary adventure with our chicken breasts with fennel, mustard butter, and radicchio, and discover a new favorite dish that will impress your family and friends.
**Additional Recipes:**
1. **Fennel-Crusted Chicken:** Experience a delightful variation of chicken breasts coated in a crispy, fennel-infused crust. The combination of fennel's licorice-like flavor and the chicken's savory goodness creates a unique and unforgettable taste.
2. **Mustard Butter Chicken:** This classic dish features chicken breasts smothered in a rich, creamy mustard butter sauce. The tangy mustard adds a sharp kick, while the butter lends a velvety smoothness, resulting in a luscious and flavorful dish.
3. **Radicchio Salad with Roasted Chicken:** Enjoy a refreshing and healthy salad featuring roasted chicken, crisp radicchio, and a tangy vinaigrette dressing. The slightly bitter radicchio pairs perfectly with the savory chicken, creating a well-balanced and flavorful salad.
FIG, MUSTARD, AND CHAMPAGNE-GLAZED CHICKEN BREASTS
A really easy dish that has an exciting flavor combination and is sure to impress your friends and family.
Provided by Jamison
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 450 degrees F (230 degrees C).
- Season chicken breasts with salt and pepper. Heat oil over high heat in a large oven-safe saute pan. Place chicken into the hot oil and cook until browned, 3 to 5 minutes.
- Mix fig butter, Dijon mustard, and vinaigrette together in a small bowl. Flip chicken using tongs and coat top with fig mixture.
- Bake in the preheated oven until chicken is no longer pink in the centers, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Remove from the oven and cover chicken with aluminum foil; let sit for 10 minutes before serving.
Nutrition Facts : Calories 204.5 calories, Carbohydrate 2.6 g, Cholesterol 67.2 mg, Fat 9.8 g, Protein 24.5 g, SaturatedFat 1.3 g, Sodium 342.2 mg, Sugar 1 g
CRISP MUSTARD-GLAZED CHICKEN BREASTS
Chicken breasts are givencontrasting flavor and texturewith the addition of a tangy mustard sauce and a crisp breadcrumbcoating.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees. Rub chicken breasts lightly with olive oil, and season with salt and pepper.
- Combine 2 tablespoons butter with the mustard; reserve 2 teaspoons for sauce. Melt remaining 2 tablespoons butter; mix with breadcrumbs and thyme, and season with salt and pepper.
- In a large skillet, heat oil over medium-high heat. Sear chicken skin side down until crispy, about 5 minutes. Remove from heat. Smear with mustard mixture, and sprinkle with breadcrumbs. Turn skin side up; apply mustard mixture and breadcrumbs.
- Transfer skillet to oven, and roast until chicken is cooked through and top is golden brown, 15 to 20 minutes.
- Transfer chicken to serving platter. Add stock and cream to skillet over medium heat, and stir with wooden spoon until creamy and reduced to 3/4 cup, about 3 minutes. Remove from heat, and stir in reserved mustard mixture. Strain through a fine sieve, and serve with chicken. Garnish with thyme.
FENNEL-DUSTED CHICKEN WITH BROWN BUTTER AND CAPERS
Provided by Paul Grimes
Categories Chicken Quick & Easy Dinner Pan-Fry Capers Butter Orange Juice Gourmet Sugar Conscious Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- Stir together fennel seeds, 3/4 teaspoon salt, and 1/2 teaspoon pepper. Pat chicken dry, then sprinkle both sides with fennel mixture.
- Heat 2 tablespoons butter with oil in a 12-inch heavy skillet over medium heat until foam subsides, then cook 2 cutlets, turning once, until just cooked through, 4 to 5 minutes total. Transfer to a plate and cover loosely. Add remaining 2 cutlets to skillet and cook, then transfer to plate. (Butter will brown as chicken cooks.)
- Add capers and orange juice to skillet along with any meat juices from plate and bring to a boil, scraping up brown bits. Remove from heat and swirl in remaining 2 tablespoons butter. Pour over chicken.
CHICKEN BREASTS WITH FENNEL SAUCE
Provided by Pierre Franey
Categories weekday, main course
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- If the chicken breast halves are connected, separate and trim membrane or fat. Salt and pepper.
- Trim the fennel and save 4 green leaves for chopping, leaving only the white bulb at the bottom. Cut the bulb into 1/4-inch cubes. There should be about 1 1/2 cups.
- Heat the oil in a nonstick skillet over medium-high heat. Add the chicken breasts and cook until lightly browned, about 3 minutes. Add the shallots.
- Turn the chicken breasts and scatter the fennel around them. Continue cooking, shaking the skillet and redistributing the fennel, until it is cooked evenly. Cook about 3 minutes. Add the wine, broth, bay leaf, thyme and Tabasco sauce. Cover tightly and cook over medium heat for 10 minutes. Turn the pieces occasionally.
- Transfer the chicken to a warm platter, cover with foil and keep warm.
- With a slotted spoon, remove about 1/2 cup of the fennel cubes. Remove the bay leaf and thyme sprig. Pour the remaining fennel mixture into a blender or food processor. Add the butter and blend to a very fine puree. Pour the mixture into a saucepan, season with salt and pepper as needed. Add any liquid that may have accumulated around the chicken. Add the reserved fennel cubes and the chopped fennel leaves. Bring to a simmer and spoon the sauce over the chicken breasts. Serve immediately.
Nutrition Facts : @context http, Calories 322, UnsaturatedFat 9 grams, Carbohydrate 7 grams, Fat 16 grams, Fiber 3 grams, Protein 33 grams, SaturatedFat 5 grams, Sodium 604 milligrams, Sugar 3 grams, TransFat 0 grams
CHICKEN WITH ENDIVE, RADICCHIO AND BALSAMIC VINEGAR GLAZE
Categories Chicken Leafy Green Sauté Vinegar Endive Bon Appétit
Yield Serves 4
Number Of Ingredients 9
Steps:
- Heat 1 tablespoon oil in heavy large skillet over medium-high heat. Season chicken with salt and pepper. Add to skillet; sauté until cooked through, about 6 minutes per side. Transfer chicken to platter (do not clean skillet). Tent chicken with foil.
- Heat 2 tablespoons oil in same skillet over medium-high heat. Add onion and oregano; sauté until onion softens, about 10 minutes. Using tongs, transfer onion to plate. Reduce heat to medium. Add endive to skillet and sauté until beginning to brown, turning occasionally, about 5 minutes. Add radicchio. Cover skillet and cook until radicchio begins to brown and endive softens, about 5 minutes. Return onion to skillet. Sprinkle vegetables with sugar. Stir until sugar melts, about 1 minute. Transfer vegetables to plate.
- Add vinegar to skillet; boil until slightly thickened, scraping up any browned bits, about 2 minutes. Add chicken to skillet; turn to coat with glaze. Arrange chicken on platter. Arrange vegetables around chicken. Drizzle remaining glaze from skillet over vegetables. Top with parsley.
CHICKEN WITH LEMON-MUSTARD SAUCE AND SEARED RADICCHIO
A drizzle of tangy lemon-mustard sauce brightens chicken cutlets while mellowing crisp-tender wedges of quick-cooked radicchio.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 30m
Number Of Ingredients 9
Steps:
- Place flour in a shallow bowl; season with salt and pepper. Dredge chicken in flour, shaking off excess.
- In a large skillet, heat 1 tablespoon oil over medium-high. Add half the cutlets; cook until lightly browned and cooked through, 1 to 3 minutes per side (reduce heat if browning too quickly). Transfer chicken to a plate, and cover with aluminum foil to keep warm. Cook remaining cutlets, and add to plate; cover and set aside (reserve skillet).
- In a large skillet, heat 1 tablespoon oil over medium-high. Add half the cutlets; cook until lightly browned and cooked through, 1 to 3 minutes per side (reduce heat if browning too quickly). Transfer chicken to a plate, and cover with aluminum foil to keep warm. Cook remaining cutlets, and add to plate; cover and set aside (reserve skillet).
- Wipe out skillet with a paper towel. Add remaining tablespoon oil, and place over high heat. Add radicchio, cut side down, and sear, without turning, until lightly charred, 1 to 2 minutes. Turn and repeat on other side. Serve chicken and radicchio drizzled with sauce.
BAKED CHICKEN WITH FENNEL BUTTER
Herbs provide an aromatic flavor to this baked chicken made with fennel butter - perfect for a dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h15m
Yield 6
Number Of Ingredients 6
Steps:
- Heat oven to 375°F. Spray rack in shallow roasting pan with cooking spray.
- Gently loosen skin from chicken with fingers. In small bowl, mix remaining ingredients. Spread butter mixture between chicken breast meat and skin; cover breast with skin. Place chicken, skin side up, on rack in pan.
- Bake uncovered 50 to 60 minutes or until juice of chicken is clear when thickest part is cut to bone (170°F).
Nutrition Facts : Calories 290, Carbohydrate 0 g, Cholesterol 115 mg, Fat 1/2, Fiber 0 g, Protein 34 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 0 g, TransFat 0 g
ROAST CHICKEN WITH FENNEL
The kind of fennel we see in supermarkets (which, almost needless to say, is cultivated, not wild) is wonderful when cooked to full tenderness, so I thought it might make a good base for chicken, which is heavier than fish and takes longer to cook. The idea was that the fennel would lend its flavor to the chicken, the chicken would lend its juices to the fennel and the creation would need little else. The results were better than expected. Garnished with parsley and served with a bit of lemon (especially when caramelized, fennel can be quite sweet), the dish has an elegant look and delicious, surprisingly complex flavor.
Provided by Mark Bittman
Categories dinner, weekday, main course
Time 40m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat oven to 450 degrees. Drizzle bottom of shallow roasting pan or baking sheet with about half the olive oil and cover it with a layer of the fennel. Overlap pieces if necessary but use whole pan. Drizzle remaining oil over fennel and sprinkle with salt and pepper. Roast about 10 minutes. Meanwhile, cut up chicken if necessary and sprinkle the pieces with salt and pepper.
- Top fennel with the chicken parts, skin side up. Ideally, you'll have a layer of fennel pretty much covered by a layer of chicken, but it's fine if some of the fennel roasts uncovered. Spoon some of the oil from bottom of pan over chicken. If there is not enough, drizzle additional olive oil over the chicken. Roast about 15 minutes, then baste chicken with pan drippings and rotate the pan. If necessary, adjust oven temperature so chicken browns but does not burn.
- The chicken will be done in about 30 minutes. Serve each piece with some fennel and a little of the pan juices spooned over, garnished with parsley and a lemon wedge.
Nutrition Facts : @context http, Calories 693, UnsaturatedFat 37 grams, Carbohydrate 9 grams, Fat 53 grams, Fiber 4 grams, Protein 44 grams, SaturatedFat 13 grams, Sodium 855 milligrams, Sugar 5 grams, TransFat 0 grams
SAUTEED CHICKEN BREASTS WITH FENNEL AND ROSEMARY
The flavors of fennel, garlic, and rosemary married with chicken. The original recipe appeared in Food and Wine and later reprinted on another site. This is my own rendition designed to be both WW point friendly and core. This works really well with steamed carrots, polenta or mashed potatoes.
Provided by justcallmetoni
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large nonstick frying pan, heat 2 1/2 teaspoon of the oil over moderately high heat. Add the fennel and half of the rosemary.
- Cook, stirring frequently, until the fennel is golden brown and almost done, about 10 minutes. Add broth and bring to a boil. Cover, reduce the heat and simmer until the fennel is tender, about 3 minutes. Remove the fennel and the cooking liquid from the pan.
- Heat the remaining 1 1/2 teaspoons oil over moderate heat. Pound chicken breasts so they are of an even thickness. Season the chicken with the 1/4 teaspoon salt and 1/8 teaspoon of the pepper. Add the chicken to the pan with the remaining 1 teaspoon of rosemary and cook until brown, about 4 minutes. Turn and cook until almost done, about 3 minutes longer.
- Add the garlic; cook, stirring, for 30 seconds. Add the fennel and its cooking liquid and the remaining 1/8 teaspoon pepper. Bring to a simmer. Move the fennel so that it sits on top of the chicken. Cover the pan and simmer on very low heat for 3 minutes. Stir in the parsley and serve.
Nutrition Facts : Calories 200.8, Fat 7.9, SaturatedFat 1.3, Cholesterol 75.5, Sodium 472.2, Carbohydrate 5.8, Fiber 2.4, Sugar 0.1, Protein 26.2
Tips:
- Use high-quality chicken breasts. Look for breasts that are plump, moist, and have no signs of bruising or discoloration.
- Slice the chicken breasts thinly. This will help them cook evenly and quickly.
- Pound the chicken breasts to an even thickness. This will help them cook evenly and prevent them from drying out.
- Season the chicken breasts with salt and pepper. This will help bring out their flavor.
- Cook the chicken breasts over medium heat. This will help prevent them from drying out.
- Use a meat thermometer to ensure that the chicken breasts are cooked through. The internal temperature should reach 165 degrees Fahrenheit.
- Let the chicken breasts rest for a few minutes before slicing and serving. This will help the juices redistribute throughout the meat.
Conclusion:
This recipe for Chicken Breasts with Fennel, Mustard Butter, and Radicchio is a delicious and easy-to-make dish that is perfect for a weeknight meal. The chicken breasts are cooked to perfection and are complemented by the flavorful fennel, mustard butter, and radicchio. This dish is sure to be a hit with your family and friends.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love