Indulge in a culinary journey with our tantalizing Chicken Breast with Avocado Salad, a symphony of flavors that will delight your taste buds. This wholesome dish combines succulent chicken breast, creamy avocado, and a refreshing salad, all drizzled with a tangy dressing. Prepare to embark on a culinary adventure with our step-by-step guide, where each recipe unfolds the secrets to creating this delectable meal. Discover the art of perfectly cooking chicken breast, resulting in juicy and tender meat. Learn how to select ripe avocados and transform them into a luscious, creamy spread. Immerse yourself in the vibrant world of salad-making, experimenting with an array of colorful vegetables and crisp greens. Finally, elevate your dish with a zesty dressing that ties all the flavors together. Get ready to tantalize your palate with this delightful Chicken Breast with Avocado Salad, a culinary masterpiece that will leave you craving for more.
Here are our top 3 tried and tested recipes!
CHICKEN BREAST WITH AVOCADO SALAD
A satisfying solo salad that's superhealthy - great for a busy worknight supper
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 20m
Number Of Ingredients 8
Steps:
- Heat grill to medium. Rub the chicken all over with 1 tsp of the olive oil and the paprika. Cook for 4-5 mins each side until lightly charred and cooked through.
- Mix the salad ingredients together, season and add the rest of the oil. thickly slice the chicken and serve with salad.
Nutrition Facts : Calories 344 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 32 grams protein, Sodium 0.23 milligram of sodium
AVOCADO CHICKEN SALAD RECIPE (6 INGREDIENTS!)
This EASY avocado chicken salad recipe is creamy, tangy, and ready in just 10 minutes! Plus, 5 simple ideas for serving this chicken salad with avocado.
Provided by Maya Krampf
Categories Salad
Time 10m
Number Of Ingredients 8
Steps:
- Mash the avocado and lime juice together with sea salt and black pepper to taste.
- Add the shredded chicken, red onion, cilantro, and jalapenos (if using). Stir everything together. Serve immediately.
Nutrition Facts : Calories 218 kcal, Carbohydrate 8 g, Protein 14 g, Fat 15 g, Cholesterol 43 mg, Sodium 157 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving
AVOCADO CHICKEN SALAD DIP
Avocado chicken salad is packed with flavor and, as a dip, pairs well with crunchy Snack Factory® Pretzel Crisps®. Using canned chicken makes it quick and easy.
Provided by Tammy Lynn
Categories Trusted Brands: Recipes and Tips Snack Factory® Pretzel Crisps®
Time 12m
Yield 24
Number Of Ingredients 11
Steps:
- Mash avocado in a mixing bowl. Stir in canned chicken, red onion, and cilantro. Add sour cream, lemon juice, garlic salt, cumin, black pepper, and hot sauce; stir until well combined combined.
- Cover and refrigerated if not serving immediately. Serve with Snack Factory® Original Pretzel Crisps®.
Nutrition Facts : Calories 76.6 calories, Carbohydrate 8.5 g, Cholesterol 9.8 mg, Fat 3.1 g, Fiber 1.1 g, Protein 4.2 g, SaturatedFat 0.7 g, Sodium 218.7 mg, Sugar 0.1 g
Tips:
- To ensure the chicken breasts are cooked evenly, pound them to an even thickness before pan-frying.
- For a crispy outer layer, coat the chicken breasts in flour or breadcrumbs before pan-frying.
- To prevent the avocado from browning, toss it with lemon juice or lime juice immediately after slicing.
- For a flavorful and refreshing salad, use a variety of colorful vegetables, such as cherry tomatoes, red onion, and cucumber.
- To add a nutty flavor to the salad, top it with chopped walnuts or almonds.
- For a creamy dressing, combine avocado, Greek yogurt, and lemon juice in a blender or food processor.
Conclusion:
This chicken breast with avocado salad is a delicious and healthy meal that is perfect for a light lunch or dinner. The chicken is tender and juicy, while the avocado salad is refreshing and flavorful. This dish is also a great source of protein, healthy fats, and vitamins.
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