**Indulge in a Symphony of Flavors with our Chicken Breast Sandwiches: A Culinary Journey of Sweet, Savory, and Spicy Delights**
Prepare to embark on a tantalizing culinary adventure with our delectable Chicken Breast Sandwiches, a masterpiece of flavors that will leave your taste buds in awe. These sandwiches are not just your average lunch fare; they're an explosion of textures and aromas, a harmonious blend of sweet caramelized onions, peppery watercress, and a touch of spicy paprika aioli. Each bite is a symphony of flavors, a perfect balance of sweet, savory, and a hint of heat. Whether you're a seasoned foodie or a home cook looking to elevate your lunch game, these sandwiches promise an unforgettable dining experience. Discover the secrets behind this culinary delight with our step-by-step guide and indulge in the ultimate sandwich satisfaction.
CHICKEN BREAST SANDWICHES WITH CARAMELIZED ONIONS, WATERCRESS, AND PAPRIKA AïOLI
Categories Sandwich Chicken Onion Low Cal High Fiber Lunch Spring Summer Grill Grill/Barbecue Watercress Bon Appétit Dairy Free Peanut Free Tree Nut Free Soy Free Kosher Diabetes-Friendly
Yield Makes 6
Number Of Ingredients 12
Steps:
- Whisk first 4 ingredients in small bowl. Gradually whisk in 2 tablespoons olive oil. Season with salt and pepper. DO AHEAD Aioli can be made 2 days ahead. Cover prepared aioli and chill.
- Heat vegetable oil in heavy large skillet over medium-high heat. Add onions, sprinkle with salt, and cook until beginning to brown, stirring often, about 10 minutes. Reduce heat to medium and continue to cook until onions are soft and deep golden brown, stirring often, about 20 minutes longer. Season with salt and pepper. DO AHEAD: Caramelized onions can be made 2 hours ahead. Let stand at room temperature.
- Prepare barbecue (medium-high heat). Place chicken breasts between 2 sheets of plastic wrap. Pound with mallet to 1/3-inch thickness. Sprinkle with salt and pepper. Grill chicken until cooked through, about 3 minutes per side. Transfer to work surface. Brush cut side of rolls with extra-virgin olive oil. Grill rolls, cut side down, until grill marks appear, about 1 minute. Spread rolls with some of aioli. Assemble sandwiches, dividing chicken, caramelized onions, and watercress among rolls. Serve warm.
CHICKEN AND CARAMELIZED-ONION SANDWICHES
Spare the bit of extra time it takes to slow-cook onions to caramelized sweetness, then get the time back with easy cooked chicken and refrigerated rolls.
Provided by Betty Crocker Kitchens
Categories Entree
Yield 4
Number Of Ingredients 10
Steps:
- Heat oil in large skillet over medium-high heat until hot. Add onions; cook about 3 minutes or until soft, stirring frequently. Stir in brown sugar, vinegar and soy sauce. Reduce heat to medium; cook 6 to 8 minutes or until onions are deep golden brown and very tender, stirring occasionally.
- Meanwhile, bake dinner rolls as directed on package.
- To assemble sandwiches, split warm rolls. Layer caramelized onions, chicken, lettuce and tomato on bottom halves of rolls. Spread top halves with mustard; cover sandwiches with top halves of rolls.
Nutrition Facts : Calories 405, Carbohydrate 49 g, Cholesterol 50 mg, Fat 2, Fiber 3 g, Protein 25 g, SaturatedFat 2 g, ServingSize 1/4 of Recipe, Sodium 750 mg, Sugar 11 g
Tips:
- For the best flavor, use high-quality chicken breasts. Look for breasts that are plump and have a slight pink tint to them.
- To ensure that the chicken breasts are cooked evenly, pound them to an even thickness before cooking.
- When caramelizing the onions, be patient and cook them over low heat. This will allow them to develop their full flavor without burning.
- If you don't have watercress, you can substitute arugula or baby spinach.
- To make the paprika aioli, simply whisk together mayonnaise, paprika, lemon juice, and garlic powder. You can adjust the proportions to taste.
Conclusion:
These chicken breast sandwiches are a delicious and easy-to-make weeknight meal. The combination of caramelized onions, watercress, and paprika aioli makes for a flavorful and satisfying sandwich. So next time you're looking for a quick and easy lunch or dinner, give these chicken breast sandwiches a try!
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