Indulge in a symphony of flavors with our tantalizing Chicken BLT Wraps, a delightful fusion of classic BLT and tender chicken. These wraps are not just a quick and easy meal; they're an explosion of taste in every bite. Picture succulent grilled chicken, crispy bacon, and crisp lettuce, all wrapped in a soft tortilla with a creamy avocado ranch dressing. But that's not all – we've included three irresistible variations to satisfy every palate. Craving something spicy? The Sriracha Ranch Chicken BLT Wrap will set your taste buds ablaze. Prefer a tangy kick? The Honey Mustard Chicken BLT Wrap is perfect for you. And for those who love a smoky twist, the BBQ Ranch Chicken BLT Wrap will hit the spot. With four mouthwatering recipes in one article, you'll have a new favorite wrap for every occasion. So, gather your ingredients, prepare to tantalize your taste buds, and embark on a culinary journey with our Chicken BLT Wraps.
Here are our top 4 tried and tested recipes!
GRILLED CHICKEN BLT WRAPS
A delicious, easy grilled chicken wrap that is perfect for lunch, dinner, or picnics! Serve with your favorite chips and a cold beverage!
Provided by James Roos
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate. Season chicken with salt and pepper.
- Cook chicken and corn on the preheated grill until chicken is no longer pink in the center and juices run clear and corn is tender, 5 to 7 minutes per side. An instant-read thermometer inserted into the center of the chicken breasts should read at least 165 degrees F (74 degrees C). Remove from heat and allow to cool enough to handle, about 5 minutes. Cut corn kernels from the cobs. Slice chicken into 1/2-inch pieces.
- Combine chicken, corn, lettuce, bacon, avocado, tomatoes, and onion in a mixing bowl. Season with salt and pepper. Add ranch dressing and mix well.
- To assemble, place 2/3 cup of the mixture on the bottom 1/3 of a tortilla. Fold in the sides and roll tight. Continue with remaining tortillas.
Nutrition Facts : Calories 820.7 calories, Carbohydrate 44.6 g, Cholesterol 103.4 mg, Fat 53.8 g, Fiber 7.6 g, Protein 40.1 g, SaturatedFat 12 g, Sodium 1732.3 mg, Sugar 5.1 g
CHICKEN BLT WRAPS
Make and share this Chicken BLT Wraps recipe from Food.com.
Provided by looneytunesfan
Categories Lunch/Snacks
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Spread Ranch dressing on tortillas, then cover with Cheddar cheese. Top with lettuce, sliced tomato and generous helping of chicken breast. Add bacon and roll up, wrap fashion.
Nutrition Facts : Calories 389.1, Fat 14.6, SaturatedFat 4, Cholesterol 63.5, Sodium 507.7, Carbohydrate 36, Fiber 2.2, Sugar 1.3, Protein 26.5
CHICKEN BLT WRAPS WITH AIOLI
Make a no-fuss version of a French garlic spread to add punch to a roll-up with chicken and classic BLT ingredients.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- In small bowl, beat aioli ingredients with wire whisk. Spread on each tortilla, leaving 2-inch border at bottom of each.
- Arrange 2 lettuce leaves on each tortilla, leaving 2-inch border at bottom. Evenly top each with chicken, tomatoes and bacon bits.
- Fold bottom edge of each tortilla up, and roll tightly. Secure, if desired, with toothpick, foil or waxed paper.
Nutrition Facts : Calories 390, Carbohydrate 31 g, Cholesterol 40 mg, Fat 3 1/2, Fiber 3 g, Protein 18 g, SaturatedFat 4 g, ServingSize 1 Wrap, Sodium 1250 mg, Sugar 5 g, TransFat 1 g
CHICKEN BLT WRAPS WITH AIOLI
Steps:
- In small bowl, beat aioli ingredients with wire whisk. Spread on each tortilla, leaving 2-inch border at bottom of each. Arrange 2 lettuce leaves on each tortilla, leaving 2-inch border at bottom. Evenly top each with chicken, tomatoes and bacon bits. Fold bottom edge of each tortilla up, and roll tightly. Secure, if desired, with toothpick, foil or waxed paper.
Tips:
- Choose high-quality ingredients: Use fresh, flavorful chicken, crispy bacon, ripe tomatoes, and crisp lettuce for the best results.
- Cook the chicken properly: Make sure the chicken is cooked through and juicy. You can grill, bake, or pan-fry the chicken, depending on your preference.
- Use a variety of toppings: In addition to the classic BLT ingredients, you can also add other toppings such as cheese, avocado, or a fried egg.
- Make the wraps ahead of time: Chicken BLT wraps can be made ahead of time and stored in the refrigerator for up to 3 days. This makes them a great option for packed lunches or quick weeknight dinners.
Conclusion:
Chicken BLT wraps are a delicious and easy-to-make meal that can be enjoyed for lunch or dinner. They are also a great way to use up leftover chicken. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying wrap that the whole family will love. So next time you're looking for a quick and easy meal, give chicken BLT wraps a try. You won't be disappointed!
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