Best 2 Chicken Black Bean Taco Salad Recipes

Indulge in a fiesta of flavors with this tantalizing chicken black bean taco salad, a symphony of zesty ingredients that will delight your taste buds. Bursting with vibrant colors and textures, this culinary creation combines succulent chicken, hearty black beans, crisp lettuce, juicy tomatoes, refreshing cucumber, savory corn, tangy red onion, and creamy avocado, all harmoniously united in a flavorful dressing. Accompanying this delightful main course are two tantalizing recipes: a zesty cilantro lime dressing that adds a burst of freshness, and a simple guacamole that complements the salad's richness with its creamy avocado goodness. Get ready to embark on a culinary adventure as you prepare and savor this delectable chicken black bean taco salad, a true celebration of Mexican-inspired flavors.

Let's cook with our recipes!

EASY CROCK POT CHICKEN & BLACK BEAN TACO SALAD RECIPE - (4.5/5)

Easy Crock Pot Chicken & Black Bean Taco Salad Recipe - (4.5/5) image

Provided by á-25010

Number Of Ingredients 9

Ingredients

SALAD:
2 skinless, boneless chicken breasts, 16-ounce total
1 tablespoon reduced sodium taco seasoning
1/2 teaspoon cumin
1 cup canned black beans, rinsed
1 cup chunky salsa
6 cups chopped romaine or red leaf
1/4 cup reduced fat Mexican cheese blend, shredded
1/2 cup zesty avocado cilantro buttermilk dressing

Steps:

Place the chicken in the slow cooker and season with taco seasoning and cumin. Pour the beans over the chicken and top with salsa. Cover and cook on LOW for 4 hours, or until the chicken is tender and easily shreds with 2 forks. Shred the chicken and combine with the beans and sauce, keep warm until ready to eat. Makes 3 1/2 cups. To serve, place the chopped lettuce on a plate or in a bowl. Top with some of the chicken, shredded cheese and salad dressing.

CHICKEN BLACK BEAN TACO SALAD

Chicken Black Bean Taco Salad image

I got this out of a cooking light a few years ago. The dressing is amazing-the whole salad is terrific!

Provided by Haversac

Categories Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 17

Ingredients

1/4 cup diced tomatoes
1/4 cup chopped cilantro
2 tablespoons olive oil
1 tablespoon cider vinegar
1 teaspoon lime zest
1 tablespoon fresh lime juice
1 garlic clove (minced)
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon cumin
1/4 teaspoon chili powder
8 cups lettuce
2 chicken breasts (cooked)
1 cup diced tomatoes
1 (15 ounce) can black beans (I like the the jalepeno black beans or the cumin ones by Kunars)
1 cup shredded cheese
red onion, green pepper, avocado, black olives, etc

Steps:

Combine vinaigrette ingredients in a bowl & mix well (or you can toss them all in a food processor & blend.).
Layer salad ingredients, & top with vinaigrette.
Enjoy!
(To make lighter, you can reduce oil to 1 T, and skip the cheese!).

Nutrition Facts : Calories 404.2, Fat 21.1, SaturatedFat 7.3, Cholesterol 64.5, Sodium 491.6, Carbohydrate 25.6, Fiber 8.4, Sugar 2.1, Protein 29.1

Tips:

Use fresh ingredients whenever possible. This will give your taco salad the best flavor and texture.
Don't be afraid to experiment with different flavors. There are many ways to make a taco salad, so feel free to add or remove ingredients to suit your taste.
Make sure the chicken is cooked thoroughly. This is important for food safety and will also help to prevent the chicken from drying out.
Use a variety of toppings. This will add flavor, texture, and visual appeal to your taco salad.
Serve the taco salad immediately. This will prevent the salad from getting soggy.

Conclusion:

Chicken black bean taco salad is a delicious and easy-to-make meal that is perfect for busy weeknights. It is also a great way to use up leftover chicken. With its fresh ingredients, variety of flavors, and simple preparation, this salad is sure to be a hit with your family and friends.