Indulge in a culinary journey with our tantalizing Chicken, Black Bean, and Goat Cheese Toastadas! These crispy, golden toasts are a symphony of flavors and textures, featuring succulent chicken, hearty black beans, creamy goat cheese, and a vibrant array of toppings. Savor the contrast between the tender chicken and the earthy black beans, complemented by the tanginess of the goat cheese. Customize your toastadas with a selection of salsas, guacamole, sour cream, and fresh cilantro, creating a fiesta of flavors in every bite. With step-by-step instructions and a detailed video tutorial, this recipe is perfect for home cooks of all skill levels. Join us on this culinary adventure and elevate your taste buds to new heights!
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CHICKEN AND BLACK BEAN TOSTADAS
Provided by Food Network Kitchen
Categories main-dish
Time 58m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Heat 1/2 inch oil in a small heavy skillet over medium heat until shimmering. Fry tortillas one at a time until golden and crisp, 2 minutes per side. Drain on paper towels and sprinkle with salt.
- Cool the oil slightly and discard all but 2 tablespoons. Add the beans and cumin and cook, stirring, 1 minute. Add the broth and cook, smashing the beans, until saucy and hot. Season with salt and pepper.
- Whisk the garlic, chili paste, 2 tablespoons lime juice, the sugar and 1/2 teaspoon salt in a large bowl. Slowly whisk in 1/4 cup oil to make a dressing; add the cabbage, radishes and cilantro and toss. Mix the sour cream and the remaining 2 tablespoons lime juice in another bowl; season with salt and pepper.
- Top each tortilla with beans, chicken, cabbage salad and sour cream.
CHICKEN, BLACK BEAN AND GOAT CHEESE TOSTADAS
Make and share this Chicken, Black Bean and Goat Cheese Tostadas recipe from Food.com.
Provided by MsKittyKat
Categories Chicken Breast
Time 55m
Yield 6 serving(s)
Number Of Ingredients 22
Steps:
- Make beans:.
- Heat olive oil in heavy medium saucepan over medium-low heat.
- Add onion and chilies; cook until onion is translucent, stirring occasionally, about 8 minutes.
- Add chili powder and cumin; stir 30 seconds.
- Add beans and lime juice.
- Cook until heated through, stirring and mashing beans slightly with spoon, about 4 minutes.
- (Can be prepared 1 day ahead. Cover and chill.).
- Make chicken:.
- Heat oil in heavy large skillet over high heat.
- Add chicken and sprinkle with salt and pepper.
- Stir until almost cooked through, about 3 minutes.
- Add chili powder and cumin and stir until cooked through, about 30 seconds.
- Remove from heat.
- Make Salad:.
- Combine first 3 ingredients in large bowl.
- Add oil to depth of 1/4 inch to heavy medium skillet.
- Heat over medium-high heat until just beginning to smoke.
- Add tortilla and cook until crisp, abut 30 seconds per side.
- Drain.
- Repeat with remaining tortillas.
- Add 1/4 cup olive oil to salad; toss Season with salt and pepper.
- Add 1 tablespoon lime juice; toss.
- Rewarm beans over medium-low heat, stirring and thinning slightly with water.
- Place 1 tortilla on each plate.
- Spread with beans.
- Sprinkle with cheese.
- Top with salad, then chicken, guacamole and cilantro.
CHICKEN, BLACK BEAN AND GOAT CHEESE TOASTADAS
Steps:
- Make beans:
- Heat olive oil in heavy medium saucepan over medium-low heat. Add onion and chilies; cook until onion is translucent, stirring occasionally, about 8 minutes. Add chili powder and cumin; stir 30 seconds. Add beans and lime juice. Cook until heat through, stirring and mashing beans slightly with spoon, about 4 minutes. (Can be prepared 1 day ahead. Cover and chill.)
- Make chicken:
- Heat oil in heavy large skillet over high heat. Add chicken and sprinkle with salt and pepper. Stir until almost cooked through, about 3 minutes. Add chili powder and cumin and stir until cooked through, about 30 seconds. Remove from heat.
- Make Salad:
- Combine first 3 ingredients in large bowl.
- Add oil to depth of 1/4 inch to heavy medium skillet. Heat over medium-high heat until just beginning to smoke. Add tortilla and cook until crisp, abut 30 seconds per side. Drain on paper towels. Repeat with remaining tortillas.
- Add 1/4 cup olive oil to salad; toss Season with salt and pepper. Add 1 tablespoon lime juice; toss. Rewarm beans over medium-low heat, stirring and thinning slightly with water. Place 1 tortilla on each plate. Spread with beans. Sprinkle with cheese. Top with salad, then chicken, salsa and cilantro.
CHICKEN AND BLACK-BEAN GUACAMOLE TOSTADAS
Make and share this Chicken and Black-Bean Guacamole Tostadas recipe from Food.com.
Provided by Juenessa
Categories Chicken Breast
Time 15m
Yield 4 tostadas
Number Of Ingredients 14
Steps:
- Place avocado in medium bowl.
- Add lime juice and mash until almost smooth. Mix in beans and green onions.
- Season guacamole to taste with hot sauce, salt and pepper.
- Combine shredded chicken, tomato, cilantro and cumin in small bowl.
- Season chicken mixture to taste with lime juice, salt and pepper.
- Arrange tostada shells on plates.
- Top with lettuce, guacamole and chicken mixture.
- Sprinkle with goat cheese. Spoon salsa over and serve.
Nutrition Facts : Calories 209.3, Fat 12.5, SaturatedFat 2.3, Cholesterol 23.2, Sodium 189.7, Carbohydrate 14.7, Fiber 7.7, Sugar 1.6, Protein 12
CHICKEN AND BLACK-BEAN GUACAMOLE TOSTADAS
Provided by Marie Samples
Categories Bean Cheese Chicken Tomato No-Cook Quick & Easy Avocado Bon Appétit New York
Yield Serves 4
Number Of Ingredients 14
Steps:
- Place avocado in medium bowl. Add lime juice and mash until almost smooth. Mix in beans and green onions. Season guacamole to taste with hot sauce, salt and pepper.
- Combine shredded chicken, tomato, cilantro and cumin in small bowl. Season chicken mixture to taste with lime juice, salt and pepper.
- Arrange tostada shells on plates. Top with lettuce, guacamole and chicken mixture. Sprinkle with goat cheese. Spoon salsa over and serve.
Tips:
- Use fresh, ripe ingredients. This will ensure that your toastadas are flavorful and delicious.
- Don't be afraid to experiment with different toppings. There are endless possibilities, so get creative and have fun!
- Make sure your goat cheese is at room temperature before using it. This will make it easier to spread.
- If you don't have a grill, you can cook the chicken in a skillet over medium heat. Just be sure to cook it until it is cooked through.
- Serve the toastadas immediately after they are made. This will ensure that they are crispy and delicious.
Conclusion:
Chicken, black bean, and goat cheese toastadas are a delicious and easy-to-make appetizer or meal. They are perfect for a party or potluck, and they can also be enjoyed as a light lunch or dinner. With a variety of toppings to choose from, there is sure to be a chicken, black bean, and goat cheese tostada that everyone will enjoy.
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