Best 20 Chicken Barley Soup Recipes

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Indulge in the heartwarming goodness of Chicken Barley Soup, a classic comfort food that nourishes both body and soul. Simmered to perfection, this wholesome soup features tender chicken, plump barley, and an array of aromatic vegetables, all swimming in a rich and flavorful broth. With three variations to choose from, this recipe offers something for every palate. The traditional version stays true to the classic flavors of chicken and barley, while the slow cooker variation provides a hands-off approach for busy weeknights. For those seeking a lighter option, the Weight Watchers-friendly version offers a guilt-free way to enjoy this comforting soup. No matter your preference, this versatile dish is sure to satisfy and delight.

Here are our top 20 tried and tested recipes!

CHICKEN WITH BARLEY SOUP



Chicken with Barley Soup image

This is a high-protein, high-fiber, and low-fat recipe that is very filling. I usually double the recipe so I have plenty of leftovers. The soup freezes well. This soup comes out very thick; if you like a thinner soup, add more water or reduce the barley to 1/2 cup. This soup recipe is very flexible. Adjust amount of veggies and seasonings to your family's taste.

Provided by Carolyn LaLumiere Miller

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Barley Soup Recipes

Time 1h50m

Yield 6

Number Of Ingredients 13

8 cups water
2 pounds chicken thighs, or more to taste
1 ½ cups chopped carrots
1 cup chopped celery (try to include celery leaves)
1 onion, chopped
¾ cup pearl barley
3 bay leaves
1 cube chicken bouillon, or more to taste
1 teaspoon poultry seasoning
1 teaspoon rubbed sage
1 teaspoon salt, or to taste
¼ teaspoon ground black pepper
2 tablespoons lemon juice

Steps:

  • Combine water, chicken thighs, and bay leaves in a large stock pot; bring to a boil, reduce heat to low, place a cover on the pot, and cook at a simmer until the chicken is tender, about 30 minutes.
  • Remove chicken to a cutting board to cool. Remove and discard bones, skin, and fat from chicken. Cut remaining meat into bite-sized pieces.
  • Cool broth until the fat congeals on the surface. Skim and discard fat.
  • Return soup to heat; add carrots, celery, onion, pearl barley, bay leaves, chicken bouillon, poultry seasoning, sage, salt, and black pepper. Bring the soup to a boil, reduce heat to low, place cover on the pot, and simmer until the barley is cooked and the vegetables are tender, 60 to 90 minutes. Stir lemon juice into the soup just before serving.

Nutrition Facts : Calories 352.3 calories, Carbohydrate 25 g, Cholesterol 85.2 mg, Fat 15.7 g, Fiber 5.9 g, Protein 27.5 g, SaturatedFat 4.3 g, Sodium 703.5 mg, Sugar 3.7 g

CHICKEN BARLEY SOUP



Chicken Barley Soup image

No question-this is my favorite barley soup! It's so filling that I serve it as a hearty main dish, and I have given the recipe to many of our friends and relatives. It simply tastes too good to keep to yourself! -Diana Costello, Marion, Kansas

Provided by Taste of Home

Categories     Lunch

Time 1h35m

Yield 5 servings (about 1-1/2 quarts).

Number Of Ingredients 12

1 broiler/fryer chicken (2 to 3 pounds), cut up
8 cups water
1-1/2 cups chopped carrots
1 cup chopped celery
1/2 cup medium pearl barley
1/2 cup chopped onion
1 teaspoon chicken bouillon granules
1 teaspoon salt, optional
1 bay leaf
1/2 teaspoon poultry seasoning
1/2 teaspoon pepper
1/2 teaspoon rubbed sage

Steps:

  • In a large stockpot, cook chicken in water until tender. Cool broth and skim off fat. Set chicken aside until cool enough to handle. Remove meat from bones; discard bones and cut meat into cubes. Return meat to pan along with remaining ingredients. Bring to a boil. Reduce heat; cover and simmer 1 hour or until vegetables and barley are tender. Discard bay leaf.

Nutrition Facts : Calories 259 calories, Fat 5g fat (0 saturated fat), Cholesterol 89mg cholesterol, Sodium 127mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 0 fiber), Protein 31g protein. Diabetic Exchanges

SLOW COOKER CHICKEN BARLEY SOUP



Slow Cooker Chicken Barley Soup image

This is a wonderful Barley soup made in the Slow cooker, but using the microwave to have in ready in 3 hours. Feel free to add any other vegetables that are available. As you can see no need for oil or butter.

Provided by Sageca

Categories     Grains

Time 3h20m

Yield 8 serving(s)

Number Of Ingredients 10

1 medium onion, chopped
4 celery ribs, chopped
3 carrots, peeled chopped
2 minced garlic cloves
1/2 teaspoon salt
1/2 teaspoon black pepper
2 cups chopped mushrooms
1 cup cooked chicken breast, chopped
1/2 cup pearl barley, picked over and rinsed
8 cups chicken broth

Steps:

  • Heat the chicken broth and pour into slow cooker.
  • Place chopped vegetables; onions, garlic, celery and carrots in microwave container; microwave 5 minutes.
  • Spoon into Slow cooker and cook on High for 2 hours,.
  • Heat up mushrooms in microwave.
  • Add rinsed barley,chicken and mushrooms, salt and pepper to the Slow Cooker.
  • On high cook another hour.
  • Serve with crackers.

QUICK EASY CHICKEN BARLEY SOUP



Quick Easy Chicken Barley Soup image

Easiest chicken soup I've ever found.

Provided by Charley

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Barley Soup Recipes

Time 35m

Yield 4

Number Of Ingredients 8

2 quarts chicken broth
2 skinless, boneless chicken breast halves, chopped
2 stalks celery, chopped
2 carrots, chopped
1 onion, chopped
⅔ cup barley
⅓ cup rice
salt and ground black pepper to taste

Steps:

  • Bring chicken broth to a boil in a large pot. Stir chicken, celery, carrots, onion, barley, rice, salt, and pepper into broth. Reduce heat to medium-high and cook until chicken and rice are cooked through, about 20 minutes. Adjust salt and pepper to taste.

Nutrition Facts : Calories 281.2 calories, Carbohydrate 42.9 g, Cholesterol 40.4 mg, Fat 3.1 g, Fiber 7.1 g, Protein 19.1 g, SaturatedFat 0.5 g, Sodium 1987.5 mg, Sugar 5.2 g

CHICKEN, BARLEY AND MUSHROOM SOUP



Chicken, Barley and Mushroom Soup image

One of my all-time favourite soups, this is rich and very tasty. No one needs to know that it's healthy! You really should use the chicken thighs because it contributes a lot to the flavour and richness. Enjoy!

Provided by Nif_H

Categories     Chicken Thigh & Leg

Time 1h

Yield 6 serving(s)

Number Of Ingredients 14

2 teaspoons olive oil
1 cup onion, chopped
1 cup celery, chopped
1 cup carrot, chopped
1 lb boneless skinless chicken thighs, cut into bite-size pieces
6 cups chicken broth
1/2 cup pearl barley
1/4 teaspoon dried sage
1/4 teaspoon dried thyme
1/2 teaspoon sea salt
1/4 teaspoon fresh ground black pepper
2 bay leaves
2 cups mushrooms, coarsely chopped
1/4 cup fresh parsley, chopped

Steps:

  • In a large saucepan, heat oil over medium heat. Add onion, celery, carrots and cook, stirring frequently, 3-4 minutes. Add chicken and keep stirring for about 3 or 4 more minutes, until lightly browned.
  • Add broth, barley, sage, thyme, salt, pepper and bay leaves. Turn to low, cover and simmer for 30 minutes or until barley is cooked.
  • Add mushrooms and parsley and cook for about 10 more minutes or until mushrooms are heated through.

CHICKEN BARLEY SOUP



Chicken Barley Soup image

Warm up with a bowl of soup that's brimming with healthy grains and bright vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 45m

Number Of Ingredients 10

1 tablespoon extra-virgin olive oil
4 carrots, diced small
4 celery stalks, diced small
1 medium yellow onion, diced small
2 boneless, skinless chicken breasts, cut into 1/2-inch pieces
Coarse salt and ground pepper
6 cups low-sodium chicken broth
5 sprigs thyme
1 cup quick-cooking barley
5 ounces baby spinach (5 cups)

Steps:

  • In a large Dutch oven or other heavy pot, heat oil over medium-high. Add carrots, celery, and onion. Cook until just tender, about 8 minutes. Add chicken, season with salt and pepper, and cook, stirring, until chicken is opaque at edges, about 2 minutes.
  • Add broth and thyme and bring to a boil. Stir in barley. Cover, reduce heat, and simmer until barley is tender and chicken is cooked through, 10 to 12 minutes.
  • Add spinach and cook until wilted, 1 minute. Season to taste with salt and pepper and serve.

HEARTY CHICKEN BARLEY SOUP



Hearty Chicken Barley Soup image

No question-this is my favorite soup. It's so filling that I serve it as a hearty main dish, and I have given the recipe to many of our friends and relatives. It tastes too good to keep to yourself!

Provided by Taste of Home

Categories     Lunch

Time 1h45m

Yield 5 servings.

Number Of Ingredients 10

1 broiler/fryer chicken (3 pounds), cut up
2 quarts water
1-1/2 cups chopped carrots
1 cup chopped celery
1/2 cup medium pearl barley
1/2 cup chopped onion
1 bay leaf
1/2 teaspoon poultry seasoning
1/2 teaspoon pepper
1/2 teaspoon dried sage

Steps:

  • In a stock pot, cook chicken in water until tender. Remove chicken and set aside until cool enough to handle. Cool broth and skim off fat. , Remove meat from bones; discard bones and cut meat into cubes; return to pot along with remaining ingredients. Cover and simmer for at least 1 hour or until vegetables and barley are tender. Remove bay leaf before serving.

Nutrition Facts : Calories 259 calories, Fat 5g fat (0 saturated fat), Cholesterol 89mg cholesterol, Sodium 127mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 0 fiber), Protein 31g protein. Diabetic Exchanges

CHICKEN AND BARLEY SOUP



Chicken and Barley Soup image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12

3 tablespoons extra-virgin olive oil
2 carrots, cut into 1/2-inch pieces
2 stalks celery, cut into 1/2-inch pieces
1 large leek (white and light green parts only), thinly sliced and rinsed
1/2 small head Savoy cabbage, chopped
2 teaspoons paprika, plus more for topping
Kosher salt and freshly ground pepper
4 cups low-sodium chicken broth
2 1/2 cups chopped rotisserie chicken (skin discarded)
1/2 cup quick-cooking barley
1/4 cup sour cream
2 tablespoons chopped fresh dill

Steps:

  • Heat the olive oil in a medium Dutch oven over medium heat. Add the carrots, celery and leek and cook, stirring occasionally, until the leek softens, 3 to 4 minutes. Add the cabbage, paprika,
  • 1/2 teaspoon salt and a few grinds of pepper and stir to coat. Increase the heat to medium high and cook, stirring often, until the cabbage is wilted and the vegetables start browning, 4 to 5 minutes.
  • Add 2 cups water, the chicken broth and chopped chicken to the pot; bring to a simmer. Add the barley, cover and simmer until tender, about 10 minutes; season with salt and pepper.
  • Divide the soup among bowls. Top with the sour cream, dill and more paprika.

CHICKEN BARLEY SOUP WITH SWEET POTATO



Chicken Barley Soup with Sweet Potato image

I got this recipe from my mother; it's a hearty soup, perfect for a crisp fall day. The sweet potato and barley combine for a unique chicken soup that is always a crowd-pleaser! (Also a great way to use chicken leftovers.)

Provided by Sharon Stoudt

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 1h30m

Yield 16

Number Of Ingredients 12

2 teaspoons olive oil
1 Spanish onion, diced
½ cup diced celery
3 cloves garlic, minced
2 ½ quarts chicken stock
3 cups diced cooked chicken breast
3 cups sliced carrots
2 parsnips, diced
1 ¼ cups barley
4 large sweet potatoes, peeled and diced
½ cup chopped fresh dill
salt and ground black pepper to taste

Steps:

  • Heat olive oil in a large heavy stockpot over medium heat; cook and stir onion, celery, and garlic in hot oil until onion is slightly tender, about 8 minutes.
  • Stir chicken stock, chicken, carrots, parsnips, and barley into onion mixture; bring to a boil. Reduce heat and simmer until barley is slightly tender, about 30 minutes.
  • Stir sweet potatoes into soup and simmer until sweet potatoes and barley are tender, about 30 minutes; season with dill, salt, and pepper.

Nutrition Facts : Calories 239.6 calories, Carbohydrate 41.3 g, Cholesterol 20.2 mg, Fat 3.5 g, Fiber 7.8 g, Protein 11.8 g, SaturatedFat 0.9 g, Sodium 529.6 mg, Sugar 7.9 g

SOUTHWESTERN CHICKEN BARLEY SOUP



Southwestern Chicken Barley Soup image

Kell Ferell of Alamo, North Dakota drives 80 miles round-trip every day for her job, so she needs quick, healthy dishes to fix for her family. "This is a huge favorite," she pens. "If I don't have leftover chicken, I simply boil or poach some chicken breasts. I use the cooking liquid to replace part of the water in the recipe to add even more flavor."

Provided by Taste of Home

Categories     Lunch

Time 1h15m

Yield 12 servings (3 quarts).

Number Of Ingredients 14

1/2 cup chopped onion
1 teaspoon minced garlic
1 tablespoon olive oil
3 cups water
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15 ounces) black beans, rinsed and drained
1 can (15 ounces) tomato sauce
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (14-1/2 ounces) chicken broth
1/2 cup medium pearl barley
1 can (4 ounces) chopped green chilies, drained
1 tablespoon chili powder
1/2 to 1 teaspoon ground cumin
3 cups cubed cooked chicken

Steps:

  • In a Dutch oven, saute onion and garlic in oil until tender. Add the water, corn, beans, tomato sauce, tomatoes, broth, barley, chilies, chili powder and cumin. Bring to a boil. Reduce heat; cover and simmer after 45 minutes., Stir in chicken; cook, uncovered, 15 minutes longer or until chicken is heated through and barley is tender.

Nutrition Facts : Calories 187 calories, Fat 4g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 582mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 5g fiber), Protein 15g protein.

CHICKEN MUSHROOM BARLEY SOUP



Chicken Mushroom Barley Soup image

a twist on chicken soup & mushroom barley soup that will literally make your taste buds come alive! These ingredients came together after I cleaned the refrigerator.

Provided by Abba Gimel

Categories     Chicken Breast

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 15

4 garlic cloves
1 leek
1 onion, quartered
1/2 cup fresh rosemary (you will be amazed how much flavor it adds wait till you taste it) or 1/4 chopped rosemary (you will be amazed how much flavor it adds wait till you taste it)
olive oil
1/2 cup white wine
3 quarts chicken broth
1 1/2 lbs white button mushrooms
1/2 cup pearl barley
1 1/2 lbs chicken breasts
pepper
1 sprig thyme
bay leaf
2 cups chopped carrots
1 cup chopped celery

Steps:

  • Mince garlic; slice leek longways then chop.
  • Place a standard dutch oven(or soup pot if you don't have a dutch oven) on the stove top.
  • Add a splash of olive oil, garlic, leek, onion and rosemary and saute over medium high heat for several minutes.
  • Add white wine and stir gently for one minute.
  • Add chicken broth, mushrooms, bay leaves, carrots, celery,and barley and increase heat slightly. Stir occasionally until mixture comes to a boil. Reduce heat to simmer.
  • Chop chicken into strips. Add a splash of olive oil to a frying pan and brown chicken on both sides. While chicken is cooking, season with pepper & thyme.
  • Add chicken to soup mixture. Again bring mixture to a boil. After it reaches the boiling stage, reduce heat to simmer and partially cover.
  • Cook approximately 30 minutes (stirring occasionally) to insure chicken is cooked through.

NEW ENGLAND SOUP FACTORY'S SWEET POTATO CHICKEN BARLEY SOUP



New England Soup Factory's Sweet Potato Chicken Barley Soup image

Another unique but wonderfully filling soup from the New England Soup Factory - very thick and hearty! (Prep time does not include poaching chicken; this would be a great way to use leftovers!) Found online.

Provided by winkki

Categories     Yam/Sweet Potato

Time 1h40m

Yield 16 serving(s)

Number Of Ingredients 13

2 teaspoons olive oil
1 large Spanish onion, peeled and diced
3 cloves garlic, minced
1/2 cup celery, diced
3 cups carrots, sliced
2 parsnips, grated
4 large sweet potatoes, peeled and diced
1 1/4 cups pearl barley
2 1/2-3 quarts chicken stock
3 cups chicken, poached and diced
1/4 cup freshly chopped dill
kosher salt
fresh ground black pepper

Steps:

  • Heat the olive oil in a large heavy stock pot.
  • Saute garlic, onions, celery and carrot for 8 minutes.
  • Add parsnips, barley, chicken and chicken stock.
  • Bring to a boil; simmer on medium-high heat for 30 minutes.
  • Add the sweet potatoes and cook an additional 30 minutes.
  • Add dill and season.

SOUTHWESTERN CHICKEN BARLEY TOMATO SOUP



Southwestern Chicken Barley Tomato Soup image

I was trying a new recipe that a friend gave me, but didn't have all of the ingredients on hand. I substituted with items that I had in the pantry, and came up with this soup.

Provided by NELady

Categories     Chicken

Time 1h10m

Yield 1 Cup, 11 serving(s)

Number Of Ingredients 8

4 large tomatoes, diced
1 (16 ounce) jar medium hot salsa (Pace Picante, recommended)
1 (14 1/2 ounce) can fat free chicken broth
3 cups water
1 bunch green onion, chopped
1 cup quick-cooking barley
1 (15 ounce) can black beans, drained, rinsed
1 1/2-2 lbs chicken breasts, cooked, cut into bite-sized pieces

Steps:

  • In a 6-quart saucepan, combine the first 5 ingredients (tomatoes, salsa, chicken broth, water, green onions).
  • Over high heat, bring to a boil; cover and reduce heat to low. Simmer about 20 minutes, stirring occasionally.
  • Blend soup (I use a small hand immersion blender - this step is optional, but how I prepared the soup).
  • Add barley, chicken breast and black beans. Simmer 20-25 minutes, stirring occasionally, or until barley is tender.
  • Serve Immediately. Can season with salt & pepper, or top or with sour cream or cheddar cheese.

SLOW COOKER CHICKEN, BARLEY, VEGETABLE SOUP



Slow Cooker Chicken, Barley, Vegetable Soup image

This is a clear chicken or turkey broth using left-over chicken or turkey with vegetables and barley. Since barley is a grain, I often eat this soup for breakfast instead of cereal. That way I get a headstart on my daily quota of vegetables too.

Provided by grammyof3

Categories     Clear Soup

Time 6h30m

Yield 18 cups, 18 serving(s)

Number Of Ingredients 11

2 -3 quarts chicken broth (homemade or canned) or 2 -3 quarts turkey broth (homemade or canned)
2 cups diced meat
1 cup baby carrots, halved crosswise
2 cups celery, diced
2 cups onions, diced
1 cup pearl barley (regular not quick cooking)
2 tablespoons parsley flakes
1 tablespoon soy sauce
1 teaspoon crushed garlic
4 -6 chicken bouillon cubes, to taste for flavor and saltiness
1 cup chopped cabbage or 1 cup sliced leek, whites

Steps:

  • The celery and onions can be reduced to 1 cup each and replaced by one or more of the optional vegetables.
  • Place everything in a large crockpot with dial set on High; cook 1-2 hours.
  • Reduce heat to Low setting; cook for 6-8 hours.
  • or.
  • Set crockpot on low and cook 10 hours.
  • Add water or canned broth to thin the soup if it gets too thick.
  • This can be frozen in individual portions and reheated as needed.

CHICKEN AND BARLEY SOUP



Chicken and Barley Soup image

Soup doesn't need to simmer for hours when you rely on rotisserie chicken, chicken broth, canned tomatoes and quick-cooking barley.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 6

Number Of Ingredients 8

1 carton (32 oz) Progresso™ chicken broth (4 cups)
1 can (14.5 oz) diced tomatoes, undrained
2 medium carrots, sliced (1 cup)
2 medium stalks celery, sliced (1 cup)
1 cup sliced fresh mushrooms (about 3 oz)
1/3 cup uncooked quick-cooking barley
1 teaspoon dried minced onion
2 cups chopped deli rotisserie chicken (from 2- to 2 1/2-lb chicken)

Steps:

  • In 3-quart saucepan, mix all ingredients except chicken. Heat to boiling over medium-high heat. Reduce heat to medium. Cover; simmer 15 to 20 minutes or until barley is tender.
  • Add chicken. Cover; cook about 3 minutes or until chicken is hot.

Nutrition Facts : Calories 180, Carbohydrate 16 g, Cholesterol 40 mg, Fiber 4 g, Protein 19 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1000 mg, Sugar 3 g, TransFat 0 g

CHICKEN MUSHROOM BARLEY SOUP



Chicken Mushroom Barley Soup image

Full of Flavor!!! And so YUMMY!!! A fairly quick, simple and hearty soup! I've made many barley soups over the years, but tonight I just decided to wing it, writing things down as I went. Turned out great so I had to post it. Enjoy! :o)

Provided by Wendy Rusch

Categories     Other Soups

Number Of Ingredients 15

1/2 c butter
2 Tbsp olive oil
1 large onion, diced
4 stalk(s) celery, diced
1 1/2 c thickly sliced carrots
1 lb mushrooms, sliced
1/2 tsp each sea salt and pepper
4 clove garlic, minced
1 1/2 tsp thyme, dried
3 Tbsp tomato paste*
1 - 32 oz box of chicken broth or 4 cups
4 c water
1/2 - 3/4 c barley
3 raw chicken breast, cubed
sea salt and pepper to taste

Steps:

  • 1. In a 4 qt pan over medium high heat add butter and olive oil, when butter is melted and bubbly add onions, celery, carrots and mushrooms. Cook stirring occasionally for 3-5 minutes then add salt, pepper, garlic, thyme and tomato paste. Continue to cook 3 more minutes then add broth, water and barley. Bring to a boil, cover and simmer 30-40 minutes. Add in chicken and simmer another 15 minutes. Taste and season with more salt and pepper if desired. Enjoy! :o)
  • 2. *I buy tomato paste in a tube, so I can add a touch of it here and there to dishes I make. It can be found by the canned tomato sauces.

CHICKEN-VEGETABLE-BARLEY SOUP



Chicken-Vegetable-Barley Soup image

Looking for a stress-free dinner made using Progresso® reduced-sodium chicken broth? Then check out this hearty chicken, barley and veggie soup ready in 30 minutes!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 8

Number Of Ingredients 7

5 cups Progresso™ reduced-sodium chicken broth (from two 32-oz cartons)
2 cups shredded deli rotisserie chicken breast (from 2-lb chicken)
1/2 teaspoon kosher (coarse) salt
1/2 teaspoon freshly ground pepper
1 bag (16 oz) frozen vegetables for soup with tomatoes
3/4 cup uncooked quick-cooking barley
2 cups chopped fresh baby spinach leaves

Steps:

  • In 5-quart Dutch oven, stir together broth, chicken, salt, pepper and frozen vegetables. Heat to boiling. Stir in barley; reduce heat. Cover; simmer 10 minutes, stirring occasionally.
  • Remove from heat; stir in spinach. Let stand 5 minutes before serving.

Nutrition Facts : Calories 160, Carbohydrate 18 g, Fiber 3 g, Protein 16 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 490 mg

GARLICKY BARLEY VEGETABLE CHICKEN SOUP FOR ONE OR TWO



Garlicky Barley Vegetable Chicken Soup for One or Two image

This is from the new Cinch Yourself cookbook. I can all my own tomatoes and I think that gives this dish a little extra great taste. This is a great dish for leftover barley. It will require more time if you have to cook the barley.

Provided by Ceezie

Categories     Cauliflower

Time 25m

Yield 1 serving(s)

Number Of Ingredients 11

1/4 cup chopped onion
1/4 cup chopped zucchini
1/4 cup chopped carrot
1/4 cup chopped cauliflower
1 cup canned Italian tomatoes
2 cups low sodium vegetable broth
1/2 cup cooked barley
3 ounces boneless skinless cooked chicken breasts, cubed
1 tablespoon oil
1/4 teaspoon minced garlic
1 teaspoon Italian herb seasoning

Steps:

  • In a saucepan saute the garlic and onion in the oil until the onion is clear. Add veggies and lightly saute. Add broth and tomatoes and simmer about 5-8 minute Stir in the barley, chicken and herbs heat through.

SCARBOROUGH FAIR CHICKEN BARLEY SOUP



Scarborough Fair Chicken Barley Soup image

Intrigued by a packet of fresh poultry herbs I found at the store, this recipe uses Parsley, Sage, Rosemary and Thyme (which reminded me of the Simon and Garfunkel song, inspiring the name for this soup). Aside from the bouillon, there is no added salt needed, as the flavor is lovely without it.

Provided by NavyWifenMom

Categories     Whole Chicken

Time 1h20m

Yield 12 serving(s)

Number Of Ingredients 11

1 whole rotisserie-cooked chicken, skinned, removed from bone and cut into small pieces
6 quarts water
chicken bouillon, according to package directions (I use paste style, as it's less salty than cubes)
6 carrots, sliced into 1/2 inch pieces
4 celery ribs, sliced into 1/2 inch pieces
1 medium onion, chopped
1 1/2 cups pearl barley
2 teaspoons fresh parsley, chopped
2 teaspoons fresh sage, chopped
2 teaspoons fresh rosemary, chopped
1 teaspoon fresh thyme, chopped

Steps:

  • Bring water and bouillon to a boil, add all other ingredients and simmer for 50-60 minutes or until barley is tender.

SPRING CHICKEN & BARLEY SOUP



Spring Chicken & Barley Soup image

A light, barley soup. . .perfect for Spring and Summer. This is a high fiber, low fat and heart healthy soup. Recipe originally from Eating Well Magazine, but switched up a bit after making! Feel free to add some salt free all purpose seasoning or Italian Seasoning in the last 5 minutes of cooking; I used Recipe #334780 with great results. The orange peel is the secret ingredient in this recipe. . .brightens it right up!

Provided by januarybride

Categories     Clear Soup

Time 1h5m

Yield 8 cups, 4-6 serving(s)

Number Of Ingredients 16

1 tablespoon extra virgin olive oil
1/2 cup finely chopped onion
1/2 cup finely chopped celery
2 minced garlic cloves
6 cups reduced-sodium chicken broth
1 large chicken breast, skin removed, trimmed (8-10 ounces)
1/3 cup pearl barley
1/3 cup shredded fresh spinach
1/3 cup sliced mushrooms
1 (15 ounce) can diced tomatoes
1 cup trimmed and diagonally sliced asparagus (1/4 inch thick)
1/2 cup thawed frozen peas
1/2 teaspoon coarse salt
fresh ground pepper
1/2 cup lightly packed torn fresh basil leaf
1 strip orange zest (1/2 by 2 inches)

Steps:

  • Heat oil in a large saucepan over medium heat; add onion and celery and cook, stirring, until beginning to soften, 2 to 4 minutes.
  • Add garlic to the pan and cook, stirring, until fragrant, about 1 minute.
  • Add broth, chicken and barley. Bring to a gentle simmer. Cover and cook over low heat until the chicken is cooked through, about 20 minutes. Transfer the chicken to a plate with a slotted spoon.
  • Return the broth to a simmer and cook until the barley is tender, 20 to 30 minutes.
  • Meanwhile, shred the chicken or cut into bite-size pieces; discard the bone.
  • When the barley is done, add the chicken, spinach, mushrooms, tomatoes with juice, asparagus, peas, salt and a grinding of pepper; return to a simmer.
  • Cover and cook over low heat until the asparagus is tender, about 5 minutes more.
  • Gather basil and orange zest and finely chop together.
  • Ladle the soup into bowls and sprinkle each serving with a generous pinch of the basil mixture.

Nutrition Facts : Calories 275.5, Fat 9.5, SaturatedFat 2.2, Cholesterol 23.2, Sodium 693.7, Carbohydrate 31.7, Fiber 6.6, Sugar 7.3, Protein 20

Tips:

  • Use a variety of vegetables. This will add flavor and nutrients to your soup. Some good options include carrots, celery, onions, potatoes, and peas.
  • Cook the barley separately. This will help to prevent it from becoming mushy in the soup.
  • Add the barley to the soup towards the end of the cooking time. This will help to prevent it from overcooking.
  • Season the soup to taste. This may include adding salt, pepper, garlic powder, onion powder, or other spices.
  • Serve the soup hot. It can be topped with shredded cheese, croutons, or a dollop of sour cream.

Conclusion:

Chicken and barley soup is a classic comfort food that is perfect for a cold day. It is easy to make and can be tailored to your own taste. With a few simple ingredients, you can create a delicious and satisfying soup that the whole family will enjoy.

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