Best 5 Chicken Avocado And Mandarin Orange Salad Recipes

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Indulge in a culinary adventure with our tantalizing Chicken Avocado and Mandarin Orange Salad, a symphony of flavors that will delight your palate. This refreshing salad combines succulent grilled chicken, creamy avocado, tangy mandarin oranges, and a zesty dressing, creating a harmonious balance of textures and flavors. But that's not all! We also present two additional variations to satisfy every taste bud.

For those who prefer a spicy kick, our Chicken Avocado and Mango Salsa is a vibrant blend of grilled chicken, ripe mango, avocado, and a zesty salsa dressing. This dish promises an explosion of flavors with each bite. And for those with a penchant for Asian cuisine, our Asian Chicken Salad with Peanut Dressing is a delightful fusion of grilled chicken, crunchy vegetables, and a creamy peanut dressing, offering a satisfying crunch and a nutty flavor profile.

Each recipe is meticulously crafted with step-by-step instructions, ensuring a hassle-free cooking experience. Whether you're seeking a light and refreshing lunch option, a delectable side dish, or a flavorful main course, these salads are sure to impress. So, gather your ingredients, prepare your taste buds, and embark on a culinary journey that will leave you craving for more.

Here are our top 5 tried and tested recipes!

MANDARIN ORANGE CHICKEN SALAD



Mandarin Orange Chicken Salad image

My sister-in-law introduced me to this colorful mandarin chicken salad with a delicious homemade dressing. I reduced the oil and salt and switched to light soy sauce. Sometimes I substitute toasted sesame seeds for the nuts. -Renee Heimerl, Oakfield, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 16

3/4 pound boneless skinless chicken breast, cubed
1/4 cup reduced-sodium teriyaki sauce
2 teaspoons canola oil
8 cups torn mixed salad greens
1 can (11 ounces) mandarin oranges, drained
1 medium carrot, shredded
1/4 cup slivered almonds, toasted
3 tablespoons thinly sliced green onions
DRESSING:
2 tablespoons white vinegar
2 tablespoons olive oil
1 tablespoon reduced-sodium soy sauce
2 teaspoons sugar
1/2 teaspoon ground ginger
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a shallow dish, combine chicken and teriyaki sauce. Cover and refrigerate 1-2 hours. , Drain and discard marinade. In a large nonstick skillet, heat oil over medium-high heat. Add chicken; cook and stir until no longer pink, 5-7 minutes. Refrigerate until chilled., In a large bowl, combine salad greens, chicken, oranges, carrot, almonds and onions. In a jar with a tight-fitting lid, combine dressing ingredients; shake well. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 308 calories, Fat 15g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 738mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges

ORANGE-AVOCADO CHICKEN SALAD



Orange-Avocado Chicken Salad image

Orange sections and avocado slices surround this hearty salad, making for a pretty presentation. It's a refreshing summer main dish for both lunch and dinner. -Shelia Garcia, Mantachie, Mississippi

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 14

1/4 cup lime juice
2 teaspoons salt, divided
4 cups cubed cooked chicken
2 cups frozen peas, thawed
1 cup coarsely chopped carrots
1/2 cup thinly sliced celery
1/3 cup minced fresh parsley
1 cup mayonnaise
3 tablespoons orange juice
1/4 teaspoon pepper
Torn salad greens
6 medium navel oranges, peeled and sectioned
4 medium ripe avocados, peeled and sliced
1/4 cup thinly sliced green onions

Steps:

  • In a small bowl, combine lime juice and 3/4 teaspoon salt; cover and refrigerate. In a large bowl, combine the chicken, peas, carrots, celery and parsley. Combine the mayonnaise, orange juice, pepper and remaining salt; pour over chicken mixture and toss to coat. Cover and refrigerate for at least 1 hour., Place greens on a serving platter or individual plates. Top with chicken salad; arrange orange sections and avocado slices around salad. Sprinkle with green onions. Drizzle with lime juice mixture.

Nutrition Facts : Calories 385 calories, Fat 28g fat (4g saturated fat), Cholesterol 48mg cholesterol, Sodium 577mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 6g fiber), Protein 17g protein.

CHICKEN, AVOCADO AND MANDARIN ORANGE SALAD



Chicken, Avocado and Mandarin Orange Salad image

Make and share this Chicken, Avocado and Mandarin Orange Salad recipe from Food.com.

Provided by TasteTester

Categories     < 15 Mins

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

10 ounces mixed salad greens (I like the butter lettuce mix or the romaine mix)
15 ounces mandarin oranges, well-drained
6 ounces of cooked and sliced chicken breasts
2 very thin slices red onions, cut in half and sliced into crescents
1/4 cup pecans, toasted
1/2 cup of bottled light Italian dressing or 1/2 cup balsamic vinaigrette dressing
2 ripe avocados, pitted, peeled and cut into chunks (I use Haas avocados, the dark-skinned avocados, but California avocados could also be used)

Steps:

  • In a large salad bowl, combine salad greens, mandarin oranges, chicken, onion and pecans.
  • In a small bowl, combine dressing and 1/2 cup avocado cubes. Mash and blend into dressing. Add remaining avocado cubes and dressing to salad. Toss and serve.

MANDARIN ORANGE SALAD WITH CHICKEN AND LEMON GINGER DRESSING



Mandarin Orange Salad with Chicken and Lemon Ginger Dressing image

A must try salad recipe! It's layered with tender spinach, protein rich chicken, colorful asian veggies, sweet mandarin oranges, crisp sliced almonds and deliciously seasoned wonton strips.

Provided by Jaclyn

Categories     Salad

Time 30m

Number Of Ingredients 21

1/4 cup olive oil
1/4 cup canola oil
1 tsp lemon zest
3 1/2 Tbsp fresh lemon juice
2 Tbsp honey
2 Tbsp peeled and grated ginger
1 clove garlic
1 tsp dijon mustard ((Emeril's is the only way to go))
1/4 - 1/2 tsp salt (, to taste)
12 wonton wrappers (, sliced into 1/2-inch thick strips)
Vegetable oil (, for frying)
Cinnamon
1 lb boneless skinless chicken breast (, grilled and sliced)
1 cup sliced almonds (, toasted)
10 oz baby spinach
2 cups snow peas (, sliced into halves)
1 1/2 cups matchstick carrots
1 red bell pepper (, seeded and diced)
1 1/2 (15 oz) cans mandarin oranges (no sugar added), drained well*
1/2 cup cilantro (, stems removed)
Black and white sesame seeds (, for garnish (optional))

Steps:

  • Add all ingredients to a blender and pulse until well emulsified and ginger and garlic are finely minced. Pour into an airtight container and all to rest in refrigerator while preparing salad (shake or stir before adding to salad).
  • Heat about 3/4 to 1-inch of oil in a skillet to 360 degrees (maintain this temperature, reduce heat as needed). Add just enough wonton strips without overcrowding. Fry just until halfway cooked, then using metal tongs (grabbing as many as you can at once) rotate to opposite side and cook until just lightly golden. Remove and drain on a plate lined with paper towels. Immediately sprinkle lightly with cinnamon and salt before they dry.
  • Add all salad ingredients to a large salad bowl and toss. Drizzle with dressing and gently toss. Top each serving with desired amount of wonton strips and optional sesame seeds. Serve immediately.

Nutrition Facts : Calories 780 kcal, Carbohydrate 58 g, Protein 38 g, Fat 48 g, SaturatedFat 5 g, Cholesterol 75 mg, Sodium 813 mg, Fiber 11 g, Sugar 23 g, ServingSize 1 serving

AVOCADO AND MANDARIN ORANGE SALAD



Avocado and Mandarin Orange Salad image

Given to me by a society matron who used this as her "presentation salad" at luncheons. I recommend cutting back on the oil a bit.

Provided by KLHquilts

Categories     Oranges

Time 15m

Yield 8 serving(s)

Number Of Ingredients 13

1/2 cup wine vinegar
3/4 cup salad oil
1/2 cup orange juice (fresh is best)
1/2 teaspoon dry mustard
2 teaspoons grated orange peel
1 lemon, juice of
1/4 cup sugar
1/2 teaspoon salt
2 cups mandarin oranges
2 small purple onions
2 avocados
2 heads romaine lettuce
1 head lettuce (any leaf-type lettuce)

Steps:

  • Make dressing: Combine vinegar, oil, orange juice, mustard, orange peel, lemon juice, sugar, and salt.
  • Drain mandarin oranges.
  • Slice onions into very thin slices.
  • Combine mandarin oranges, sliced avocados and onion rings.
  • Cover orange/avocado/onion mixture with dressing and refrigerate.
  • Immediately before serving, break up lettuce and spoon orange/avocado mixture over lettuce.

Tips:

  • For the chicken, use boneless, skinless chicken breasts or thighs. If using chicken breasts, pound them to an even thickness before cooking. You can also use a rotisserie chicken for a quick and easy option.
  • To make the dressing, whisk together the olive oil, lime juice, honey, salt, and pepper. You can also add a teaspoon of Sriracha or chili powder for a bit of spice.
  • For the salad, use a variety of greens, such as romaine lettuce, spinach, and arugula. You can also add other vegetables, such as tomatoes, cucumbers, and bell peppers.
  • To assemble the salad, place the chicken, avocado, mandarin oranges, and greens in a large bowl. Drizzle with the dressing and toss to coat.
  • Serve the salad immediately or chill it for later.

Conclusion:

This chicken avocado mandarin orange salad is a delicious and refreshing meal that is perfect for summer. It's packed with protein, healthy fats, and vitamins, and it's easy to make. With a few simple tips, you can make the best chicken avocado mandarin orange salad possible. So next time you're looking for a healthy and delicious meal, give this salad a try!

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