Best 4 Chicken Avocado And Feta Salad Recipes
** tantalizing culinary journey featuring a delightful Chicken Avocado and Feta Salad, a symphony of flavors and textures sure to tantalize your taste buds.**
This dish artfully combines succulent grilled chicken, ripe and creamy avocados, tangy feta cheese, a medley of crisp vegetables, and a refreshing lemon-herb dressing. The chicken, marinated in a blend of herbs and spices, is grilled to perfection, offering a savory and smoky flavor. The avocados lend a velvety richness, while the feta cheese adds a salty and tangy contrast. The addition of fresh tomatoes, cucumber, and red onion provides a vibrant crunch and a burst of flavor. The salad is further elevated by a zesty lemon-herb dressing, bringing together all the elements in a harmonious balance.
**Additionally, this article offers a collection of equally enticing recipes sure to satisfy various culinary desires.**
- Indulge in the comforting warmth of **Chicken Noodle Soup**, a classic dish featuring tender chicken, flavorful broth, and a medley of vegetables.
- Experience the vibrant flavors of **Mexican Street Corn Salad**, a delightful combination of grilled corn, black beans, tomatoes, and a creamy dressing.
- Satisfy your sweet cravings with **No-Bake Cheesecake Bites**, a delectable treat made with a creamy cheesecake filling and a graham cracker crust.
- Elevate your next gathering with **Easy Bruschetta**, a delightful appetizer featuring toasted baguette slices topped with fresh tomatoes, basil, and a balsamic glaze.
- Enjoy the rustic charm of **Tuscan Kale Salad**, a hearty salad with roasted butternut squash, dried cranberries, and a tangy dressing.
**Embark on this culinary adventure and discover a world of flavors with these enticing recipes.**
AVOCADO FETA SALAD
A personal favorite. Adjust the feta to personal taste.
Provided by Jonathan Shields
Categories Salad Vegetable Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Place avocado cubes in a bowl.
- Whisk olive oil, lime juice, lemon juice, garlic, salt, and pepper together in a bowl; mix in feta cheese. Pour dressing over avocado cubes; toss to coat.
Nutrition Facts : Calories 352.7 calories, Carbohydrate 13.4 g, Cholesterol 14 mg, Fat 33.4 g, Fiber 7.7 g, Protein 4.9 g, SaturatedFat 6.6 g, Sodium 665.1 mg, Sugar 1.8 g
CHICKEN, AVOCADO AND FETA SALAD
This is a combination of a couple of recipes that I enjoy, with lots of my favorite ingredients. Use the freshest veggies and you can't go wrong! I like to serve this on a bed baby spinach or mixed greens. My husband likes to add corn and a vinagrette instead of the creamy dressing when he makes it to 'health' it up - it's a very versatile recipe.
Provided by Raquel Grinnell
Categories Chicken
Time 15m
Yield 4 salads, 4 serving(s)
Number Of Ingredients 11
Steps:
- To save time and effort, I usually get a store-bought rotisserie chicken. Remove skin and chop breasts; add other pieces of chicken if necessary to get to two cups.
- Chop the avocados into medium-sized pieces, mix with 1 tablespoon of the lemon juice to prevent browning, and season avocado with garlic salt to taste. Put in large bowl with chicken.
- Top with onion, feta cheese, pine nuts and cilantro. Toss gently to combine, taking care not to break up or mash the avocado.
- Whisk mayo, dijon and the remaining tablespoon of the lemon juice to make the dressing. Add a bit of water if too thick. Season the dressing with freshly ground black pepper to taste. Drizzle over salad and again toss gently to dress.
- Serve right away or chill for a while before serving. This can be served inside pita bread or sandwich bread, or over a bed of greens/spinach, but we also like to eat it as is.
Nutrition Facts : Calories 440.1, Fat 32.5, SaturatedFat 6.5, Cholesterol 72.8, Sodium 318.6, Carbohydrate 14.6, Fiber 7.4, Sugar 2.9, Protein 26.2
CHICKEN, NECTARINE AND AVOCADO SALAD
This salad is really summery and comes together very quickly. Using granola adds crunch and makes it different. I've tried using a various types of granola, and our favorites have been those that aren't overly sweet but have lots of nuts. —Elisabeth Larsen, Pleasant Grove, Utah
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine spinach, nectarines, chicken and feta. Drizzle with dressing; toss to coat. Top with avocado and granola. Serve immediately.
Nutrition Facts : Calories 561 calories, Fat 32g fat (7g saturated fat), Cholesterol 87mg cholesterol, Sodium 539mg sodium, Carbohydrate 38g carbohydrate (18g sugars, Fiber 7g fiber), Protein 30g protein.
GREEK ISLAND SALAD WITH CHICKEN & AVOCADO
Jill Dupleix's colourful and summery avocado salad is perfect for a casual buffet
Provided by Good Food team
Categories Dinner, Lunch, Side dish
Time 50m
Number Of Ingredients 13
Steps:
- Pull the meat from the chicken and shred it roughly. Trim the base from each lettuce, wash and dry the leaves, then roughly shred them. Cut the tomatoes into wedges. Finely slice the spring onions (using both white and green parts). Cut the avocados in half lengthways, remove the stones and peel. Cut crosswise into slices, and squeeze with lemon juice. Crumble the feta cheese with your fingers and toss it with the dried oregano and mint. Pick the leaves off the parsley and set aside.
- Whisk the 3 tbsp of lemon juice with the olive oil, sea salt and pepper. In a large bowl, toss the chicken, lettuce, tomatoes and spring onion, then fold through three quarters of the dressing with the avocados (carefully, so the avocados don't break up). Season with salt and pepper, then scatter over the feta, olives and parsley, and drizzle with the rest of the dressing. Squeeze extra lemon juice on top, and serve with pitta bread if you wish.
Nutrition Facts : Calories 521 calories, Fat 42 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 5 grams carbohydrates, Fiber 3 grams fiber, Protein 31 grams protein, Sodium 2.05 milligram of sodium
Tips:
- Choose ripe avocados: Ripe avocados are creamy and have a slight give when you gently squeeze them. Avoid avocados that are too hard or too soft.
- Use a variety of greens: This salad is a great way to use up leftover greens. Arugula, spinach, and romaine lettuce are all good choices.
- Don't overcook the chicken: Overcooked chicken is dry and tough. Cook the chicken until it is just cooked through, about 8 minutes per side.
- Use a good quality feta cheese: Feta cheese is a key ingredient in this salad. Use a good quality feta cheese that is firm and crumbly.
- Make the dressing ahead of time: The dressing for this salad can be made ahead of time and stored in the refrigerator for up to 3 days.
Conclusion:
This chicken avocado and feta salad is a delicious and healthy meal that is perfect for lunch or dinner. It is packed with protein, healthy fats, and fiber. The dressing is light and refreshing, and the combination of flavors is simply divine. If you are looking for a new salad recipe to try, give this one a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
