Best 2 Chicken Asparagus Rotini Recipes

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Indulge in a culinary delight with our tantalizing Chicken Asparagus Rotini, a symphony of flavors that will tantalize your taste buds. This delectable dish features tender chicken, crisp asparagus, and perfectly cooked rotini pasta, all coated in a creamy, flavorful sauce. The Chicken Asparagus Rotini is not only a feast for the senses but also a breeze to prepare, making it an ideal weeknight dinner option.

In addition to the classic Chicken Asparagus Rotini, we also offer a versatile range of recipe variations to cater to diverse preferences. Craving a vegetarian option? Try our vibrant Roasted Vegetable Rotini, packed with an array of colorful vegetables tossed in a light and tangy dressing. For a zesty twist, our Creamy Lemon Chicken Rotini bursts with citrusy flavors, sure to brighten up your day. If you're looking for a quick and easy meal, our One-Pot Chicken Asparagus Rotini is your perfect match, combining all the ingredients in one pot for effortless cooking.

And for those with dietary restrictions, we have you covered. Our Gluten-Free Chicken Asparagus Rotini provides a delicious alternative for those with gluten sensitivities, while our Vegan Asparagus Rotini caters to plant-based diets with its creamy cashew sauce. No matter your dietary choices, we have a Chicken Asparagus Rotini recipe that will satisfy your cravings.

Check out the recipes below so you can choose the best recipe for yourself!

ROTINI WITH CHICKEN, ASPARAGUS AND TOMATOES



Rotini with Chicken, Asparagus and Tomatoes image

Serve pasta with chicken, asparagus and tomatoes - a skillet dinner that's ready in 15 minutes!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 4

Number Of Ingredients 11

2 1/2 cups uncooked rotini pasta (8 oz)
1 lb boneless skinless chicken breast, cut into 1/4-inch strips
1/2 teaspoon kosher (coarse) salt
1/2 teaspoon freshly ground pepper
1 cup 1-inch slices asparagus
2 cups cherry tomatoes cut in half
2 cloves garlic, finely chopped
2 tablespoons chopped fresh basil leaves
2 tablespoon balsamic vinegar
1 tablespoon extra-virgin olive oil
1/4 cup crumbled goat cheese (1 oz)

Steps:

  • Cook pasta directed on package, omitting salt and oil; drain.
  • Meanwhile, spray 12-inch skillet with coating spray; heat over medium-high heat. Sprinkle chicken with salt and pepper. Add chicken and asparagus to skillet; cook 5 minutes, stirring frequently until chicken is no longer pink in center. Add tomatoes and garlic; cook and stir 1 minute longer. Remove from heat.
  • Stir cooked pasta, basil, vinegar and oil into chicken mixture. Top with cheese.

Nutrition Facts : ServingSize 1 Serving

CHICKEN-ASPARAGUS ROTINI



Chicken-Asparagus Rotini image

Serve your family with this chicken-asparagus rotini made with tomatoes - a wonderful Italian dinner that's ready in just 15 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 6

Number Of Ingredients 11

2 2/3 cups uncooked whole wheat rotini pasta (8 oz)
1 lb boneless skinless chicken breasts, cut into 1/4-inch strips
1/2 teaspoon kosher (coarse) salt
1/2 teaspoon freshly ground pepper
1 cup 1-inch pieces fresh asparagus
2 cups cherry tomatoes, cut in half
2 cloves garlic, finely chopped
2 tablespoons chopped fresh basil leaves
2 tablespoons balsamic vinegar
1 tablespoon extra-virgin olive oil
1/4 cup crumbled chèvre (goat) cheese (1 oz)

Steps:

  • Cook pasta as directed on package, omitting salt and oil; drain.
  • Meanwhile, spray 12-inch skillet with cooking spray; heat over medium-high heat. Sprinkle chicken with salt and pepper. Add chicken and asparagus to skillet; cook 5 minutes, stirring frequently, or until chicken is no longer pink in center.
  • Add tomatoes and garlic to skillet; cook 1 minute, stirring frequently. Remove from heat. Stir in pasta, basil, vinegar and oil. Sprinkle individual servings with cheese.

Nutrition Facts : Calories 270, Carbohydrate 32 g, Fat 1/2, Fiber 7 g, Protein 22 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 220 mg

Tips:

  • Use fresh asparagus: Fresh asparagus will have a brighter flavor and a more tender texture than older asparagus.
  • Don't overcook the asparagus: Asparagus should be cooked until it is tender-crisp, but not mushy. Overcooked asparagus will be tough and fibrous.
  • Use a good quality olive oil: Olive oil will add a rich flavor to the dish. If you don't have olive oil, you can substitute another type of cooking oil, such as vegetable oil or canola oil.
  • Season the chicken generously: The chicken should be seasoned with salt, pepper, and garlic powder before it is cooked. This will help to give the chicken a flavorful crust.
  • Use a large skillet: A large skillet will allow you to cook the chicken and asparagus in one pan. This will save you time and effort.
  • Serve the dish immediately: This dish is best served immediately after it is cooked. The asparagus will start to lose its鮮度 if it is allowed to sit for too long.

Conclusion:

This chicken asparagus rotini is a quick and easy weeknight meal that is packed with flavor. The tender chicken, crisp asparagus, and creamy rotini make this dish a hit with the whole family. Plus, it's a great way to get some extra vegetables into your diet. So next time you're looking for a simple but delicious meal, give this chicken asparagus rotini a try.

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