Best 2 Chicken Asparagus Rotini Recipes

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Indulge in a culinary delight with our tantalizing Chicken Asparagus Rotini, a symphony of flavors that will tantalize your taste buds. This delectable dish features tender chicken, crisp asparagus, and perfectly cooked rotini pasta, all coated in a creamy, flavorful sauce. The Chicken Asparagus Rotini is not only a feast for the senses but also a breeze to prepare, making it an ideal weeknight dinner option.

In addition to the classic Chicken Asparagus Rotini, we also offer a versatile range of recipe variations to cater to diverse preferences. Craving a vegetarian option? Try our vibrant Roasted Vegetable Rotini, packed with an array of colorful vegetables tossed in a light and tangy dressing. For a zesty twist, our Creamy Lemon Chicken Rotini bursts with citrusy flavors, sure to brighten up your day. If you're looking for a quick and easy meal, our One-Pot Chicken Asparagus Rotini is your perfect match, combining all the ingredients in one pot for effortless cooking.

And for those with dietary restrictions, we have you covered. Our Gluten-Free Chicken Asparagus Rotini provides a delicious alternative for those with gluten sensitivities, while our Vegan Asparagus Rotini caters to plant-based diets with its creamy cashew sauce. No matter your dietary choices, we have a Chicken Asparagus Rotini recipe that will satisfy your cravings.

Here are our top 2 tried and tested recipes!

ROTINI WITH CHICKEN, ASPARAGUS AND TOMATOES



Rotini with Chicken, Asparagus and Tomatoes image

Serve pasta with chicken, asparagus and tomatoes - a skillet dinner that's ready in 15 minutes!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 4

Number Of Ingredients 11

2 1/2 cups uncooked rotini pasta (8 oz)
1 lb boneless skinless chicken breast, cut into 1/4-inch strips
1/2 teaspoon kosher (coarse) salt
1/2 teaspoon freshly ground pepper
1 cup 1-inch slices asparagus
2 cups cherry tomatoes cut in half
2 cloves garlic, finely chopped
2 tablespoons chopped fresh basil leaves
2 tablespoon balsamic vinegar
1 tablespoon extra-virgin olive oil
1/4 cup crumbled goat cheese (1 oz)

Steps:

  • Cook pasta directed on package, omitting salt and oil; drain.
  • Meanwhile, spray 12-inch skillet with coating spray; heat over medium-high heat. Sprinkle chicken with salt and pepper. Add chicken and asparagus to skillet; cook 5 minutes, stirring frequently until chicken is no longer pink in center. Add tomatoes and garlic; cook and stir 1 minute longer. Remove from heat.
  • Stir cooked pasta, basil, vinegar and oil into chicken mixture. Top with cheese.

Nutrition Facts : ServingSize 1 Serving

CHICKEN-ASPARAGUS ROTINI



Chicken-Asparagus Rotini image

Serve your family with this chicken-asparagus rotini made with tomatoes - a wonderful Italian dinner that's ready in just 15 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 6

Number Of Ingredients 11

2 2/3 cups uncooked whole wheat rotini pasta (8 oz)
1 lb boneless skinless chicken breasts, cut into 1/4-inch strips
1/2 teaspoon kosher (coarse) salt
1/2 teaspoon freshly ground pepper
1 cup 1-inch pieces fresh asparagus
2 cups cherry tomatoes, cut in half
2 cloves garlic, finely chopped
2 tablespoons chopped fresh basil leaves
2 tablespoons balsamic vinegar
1 tablespoon extra-virgin olive oil
1/4 cup crumbled chèvre (goat) cheese (1 oz)

Steps:

  • Cook pasta as directed on package, omitting salt and oil; drain.
  • Meanwhile, spray 12-inch skillet with cooking spray; heat over medium-high heat. Sprinkle chicken with salt and pepper. Add chicken and asparagus to skillet; cook 5 minutes, stirring frequently, or until chicken is no longer pink in center.
  • Add tomatoes and garlic to skillet; cook 1 minute, stirring frequently. Remove from heat. Stir in pasta, basil, vinegar and oil. Sprinkle individual servings with cheese.

Nutrition Facts : Calories 270, Carbohydrate 32 g, Fat 1/2, Fiber 7 g, Protein 22 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 220 mg

Tips:

  • Use fresh asparagus: Fresh asparagus will have a brighter flavor and a more tender texture than older asparagus.
  • Don't overcook the asparagus: Asparagus should be cooked until it is tender-crisp, but not mushy. Overcooked asparagus will be tough and fibrous.
  • Use a good quality olive oil: Olive oil will add a rich flavor to the dish. If you don't have olive oil, you can substitute another type of cooking oil, such as vegetable oil or canola oil.
  • Season the chicken generously: The chicken should be seasoned with salt, pepper, and garlic powder before it is cooked. This will help to give the chicken a flavorful crust.
  • Use a large skillet: A large skillet will allow you to cook the chicken and asparagus in one pan. This will save you time and effort.
  • Serve the dish immediately: This dish is best served immediately after it is cooked. The asparagus will start to lose its鮮度 if it is allowed to sit for too long.

Conclusion:

This chicken asparagus rotini is a quick and easy weeknight meal that is packed with flavor. The tender chicken, crisp asparagus, and creamy rotini make this dish a hit with the whole family. Plus, it's a great way to get some extra vegetables into your diet. So next time you're looking for a simple but delicious meal, give this chicken asparagus rotini a try.

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