Indulge in a culinary delight with our tantalizing Chicken Asparagus Rotini, a symphony of flavors that will tantalize your taste buds. This delectable dish features tender chicken, crisp asparagus, and perfectly cooked rotini pasta, all coated in a creamy, flavorful sauce. The Chicken Asparagus Rotini is not only a feast for the senses but also a breeze to prepare, making it an ideal weeknight dinner option.
In addition to the classic Chicken Asparagus Rotini, we also offer a versatile range of recipe variations to cater to diverse preferences. Craving a vegetarian option? Try our vibrant Roasted Vegetable Rotini, packed with an array of colorful vegetables tossed in a light and tangy dressing. For a zesty twist, our Creamy Lemon Chicken Rotini bursts with citrusy flavors, sure to brighten up your day. If you're looking for a quick and easy meal, our One-Pot Chicken Asparagus Rotini is your perfect match, combining all the ingredients in one pot for effortless cooking.
And for those with dietary restrictions, we have you covered. Our Gluten-Free Chicken Asparagus Rotini provides a delicious alternative for those with gluten sensitivities, while our Vegan Asparagus Rotini caters to plant-based diets with its creamy cashew sauce. No matter your dietary choices, we have a Chicken Asparagus Rotini recipe that will satisfy your cravings.
ROTINI WITH CHICKEN, ASPARAGUS AND TOMATOES
Serve pasta with chicken, asparagus and tomatoes - a skillet dinner that's ready in 15 minutes!
Provided by Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 4
Number Of Ingredients 11
Steps:
- Cook pasta directed on package, omitting salt and oil; drain.
- Meanwhile, spray 12-inch skillet with coating spray; heat over medium-high heat. Sprinkle chicken with salt and pepper. Add chicken and asparagus to skillet; cook 5 minutes, stirring frequently until chicken is no longer pink in center. Add tomatoes and garlic; cook and stir 1 minute longer. Remove from heat.
- Stir cooked pasta, basil, vinegar and oil into chicken mixture. Top with cheese.
Nutrition Facts : ServingSize 1 Serving
CHICKEN-ASPARAGUS ROTINI
Serve your family with this chicken-asparagus rotini made with tomatoes - a wonderful Italian dinner that's ready in just 15 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 6
Number Of Ingredients 11
Steps:
- Cook pasta as directed on package, omitting salt and oil; drain.
- Meanwhile, spray 12-inch skillet with cooking spray; heat over medium-high heat. Sprinkle chicken with salt and pepper. Add chicken and asparagus to skillet; cook 5 minutes, stirring frequently, or until chicken is no longer pink in center.
- Add tomatoes and garlic to skillet; cook 1 minute, stirring frequently. Remove from heat. Stir in pasta, basil, vinegar and oil. Sprinkle individual servings with cheese.
Nutrition Facts : Calories 270, Carbohydrate 32 g, Fat 1/2, Fiber 7 g, Protein 22 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 220 mg
Tips:
- Use fresh asparagus: Fresh asparagus will have a brighter flavor and a more tender texture than older asparagus.
- Don't overcook the asparagus: Asparagus should be cooked until it is tender-crisp, but not mushy. Overcooked asparagus will be tough and fibrous.
- Use a good quality olive oil: Olive oil will add a rich flavor to the dish. If you don't have olive oil, you can substitute another type of cooking oil, such as vegetable oil or canola oil.
- Season the chicken generously: The chicken should be seasoned with salt, pepper, and garlic powder before it is cooked. This will help to give the chicken a flavorful crust.
- Use a large skillet: A large skillet will allow you to cook the chicken and asparagus in one pan. This will save you time and effort.
- Serve the dish immediately: This dish is best served immediately after it is cooked. The asparagus will start to lose its鮮度 if it is allowed to sit for too long.
Conclusion:
This chicken asparagus rotini is a quick and easy weeknight meal that is packed with flavor. The tender chicken, crisp asparagus, and creamy rotini make this dish a hit with the whole family. Plus, it's a great way to get some extra vegetables into your diet. So next time you're looking for a simple but delicious meal, give this chicken asparagus rotini a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love