Best 6 Chicken And Tomato Stew With Arugula And Cannellini Recipes

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Embark on a culinary journey with our tantalizing Chicken and Tomato Stew with Arugula and Cannellini, a symphony of flavors that will delight your palate. This delectable dish artfully blends tender chicken, juicy tomatoes, hearty cannellini beans, and a vibrant tapestry of fresh arugula, all simmered in a rich and savory broth. The result is a comforting and satisfying stew that is perfect for a cozy meal with loved ones.

Additionally, the article features a collection of equally enticing recipes that showcase the versatility of chicken and tomatoes. From the piquant and aromatic Chicken Tikka Masala to the classic and comforting Chicken Parmesan, each recipe offers a unique culinary experience that will tantalize your taste buds. Whether you're seeking a quick and easy weeknight meal or an impressive dish for a special occasion, this article has something for every palate and cooking skill level.

Let's cook with our recipes!

CHICKEN AND TOMATO STEW WITH CARAMELIZED LEMON



Chicken and Tomato Stew with Caramelized Lemon image

Cooking lemon slices just to this side of burnt adds a layer of complex flavor to this comforting dish.

Provided by Andy Baraghani

Categories     Bon Appétit     Soup/Stew     Stew     Dinner     Chicken     Tomato     Lemon     Garlic     Honey     Cinnamon     Sesame

Yield 4 servings

Number Of Ingredients 19

Stew:
4 chicken legs (thigh and drumstick)
Kosher salt
4 tablespoons extra-virgin olive oil, divided
1 large onion, thinly sliced
6 garlic cloves, halved
2 tablespoons honey
1 tablespoon tomato paste
3/4 teaspoon ground turmeric
1/2 teaspoon ground cinnamon
1 (14.5-ounces) can whole peeled tomatoes, preferably San Marzano
3 cups low-sodium chicken broth
Caramelized lemon and assembly:
1 lemon
1 1/2 teaspoons sugar
2 tablespoons extra-virgin olive oil
1 tablespoon toasted sesame seeds
1/2 cup torn mint
Flatbread (for serving)

Steps:

  • Stew:
  • Pat chicken dry and season with salt. Let sit at room temperature at least 15 minutes and up to 1 hour ahead (or cover and chill for up to 24 hours).
  • Heat 2 Tbsp. oil in a large Dutch oven or other heavy pot over medium-high. Cook chicken, adjusting heat as needed to avoid scorching, until deep golden brown on both sides, 10-12 minutes. Transfer chicken to a plate, leaving drippings behind.
  • Add onion to pot and cook, stirring often, until softened, 6-8 minutes. Add garlic and cook, stirring often until onion begins to brown around the edges, about 3 minutes. Stir in honey, tomato paste, turmeric, and cinnamon and cook until fragrant, about 2 minutes. Add tomatoes and juices and smash tomatoes with a wooden spoon until pieces are no larger than 1". Return chicken to pot, pour in broth (it should barely cover chicken), and bring to a simmer. Reduce heat to low, mostly cover pot with lid (to allow steam to escape), and gently simmer until chicken is tender and juices thicken, 70-80 minutes.
  • Caramelized lemon and assembly:
  • Meanwhile, trim the top and bottom from lemon, perch on a flat end, and cut lengthwise into quarters; remove seeds and white pith in the center. Thinly slice quarters crosswise into quarter-moons. Place in a medium skillet, pour in water to cover, and bring to a boil. Cook 3 minutes, then drain and pat dry with paper towels. Transfer to a small bowl; sprinkle with sugar and toss to coat.
  • Wipe out skillet and heat oil over medium-high. Arrange lemon pieces in a single layer in skillet. Cook, turning halfway through, until deeply browned in most spots, about 3 minutes. Transfer back to bowl and season with salt.
  • Ladle stew into bowls and top with caramelized lemon, sesame seeds, and mint. Serve with flatbread.
  • Do Ahead
  • Stew (without mint) can be made 3 days ahead. Let cool; cover and chill. Add mint just before serving.

CHICKEN AND TOMATO STEW WITH ARUGULA AND CANNELLINI



Chicken and Tomato Stew with Arugula and Cannellini image

A hearty tomato and white wine-based stew for cold winter nights. For lovers of the peppery arugula plant!

Provided by amanda1432

Categories     Chicken Stew

Time 50m

Yield 4

Number Of Ingredients 19

2 teaspoons lemon juice
2 teaspoons sherry vinegar
1 tablespoon white wine
⅛ teaspoon red pepper flakes
⅛ teaspoon ground black pepper
⅛ teaspoon salt
2 skinless, boneless chicken breast halves - cubed
2 cups dried penne pasta
¼ cup extra virgin olive oil, divided
1 clove garlic, chopped
1 cup white wine
1 tablespoon sherry vinegar
1 (14.5 ounce) can diced tomatoes
1 (15 ounce) can cannellini beans, rinsed and drained
½ cup torn fresh basil
2 cups torn arugula leaves
⅛ teaspoon red pepper flakes
salt and freshly ground black pepper to taste
freshly grated Romano cheese

Steps:

  • In a medium bowl, stir together 2 teaspoons of lemon juice, 2 teaspoons of sherry vinegar, 1 tablespoon of white wine, 1/8 teaspoon of red pepper flakes, and 1/8 teaspoon of salt. Add the chicken cubes, and stir to coat. Set aside to marinate for at least 20 minutes.
  • Bring a pot of lightly salted water to a boil. Add the pasta, and cook until tender, about 8 minutes. Drain, and set aside.
  • Heat 1 tablespoon of olive oil in a Dutch oven or deep skillet over medium-high heat. Add the chicken, and cook, stirring occasionally, until browned, about 5 minutes. Remove from the pan, and set aside.
  • Pour in the remaining olive oil, and add the garlic. Cook and stir until fragrant. Mix in 1 cup of white wine, 1 tablespoon of sherry vinegar, tomatoes, and cannellini beans. Stir in the chicken, and reduce heat to low. Cover, and simmer for 15 minutes.
  • Stir in the pasta, basil, arugula, and red pepper flakes. Cover, and turn off heat. Let sit until the arugula and basil have wilted, about 5 minutes. Season with salt and pepper. Ladle into serving bowls, and top with Romano cheese to serve.

Nutrition Facts : Calories 507.3 calories, Carbohydrate 47.3 g, Cholesterol 38.2 mg, Fat 18.6 g, Fiber 6.4 g, Protein 24 g, SaturatedFat 3.8 g, Sodium 572.9 mg, Sugar 4.7 g

CHICKEN AND TOMATO STEW WITH ARUGULA AND CANNELLINI



CHICKEN AND TOMATO STEW WITH ARUGULA AND CANNELLINI image

Categories     Soup/Stew     Chicken     Pasta     Stew

Yield 4 servings

Number Of Ingredients 14

2 tsp lemon juice
2 tsp sherry vinegar
1 tbl white wine
1/8 tsp pepper
2 cubed skinless,boneless breast halves
2 cups penne
1/4 cup evoo, divided
1 clove garlic, chopped
1 cup white wine
1 tbl sherry vinegar
1 14.5 oz can cannellini, rinsed and drained
1/2 cup torn fresh basil
2 cups torn arugula leaves
salt and pepper to taste

Steps:

  • in medium bowl, stir together 2 tsp lemon juice, 2 tsp sherry vinegar, 1 tbl white wine add chicken cubes, stir to coat, marinate 20 minutes bring pot of water to a boil, add pasta, cook until tender-about 8 minutes-drain, set aside heat 1 tbl olive oil in dutch oven over medium-high heat add chicken, cook, stirring occasion until browned-about 5 minutes remove from pan, set aside pour in remaining olive oil, add garlic-cook until fragrant mix in 1 cup white wine, 1 tbl sherry vinegar, tomatoes,cannellini beans stir in the chicken, reduce heat to low cover, simmer for 15 miutes stir in pasta, basil, arugula. cover, turn off heat let sit until arugula and basil have wilted-about 5 minutes season with salt and pepper ladle into bowls and serve

CANNELLINI BEANS WITH TOMATOES, BULGUR AND ARUGULA



Cannellini Beans with Tomatoes, Bulgur and Arugula image

Provided by Mark Bittman

Categories     dinner, easy, quick, one pot, main course

Time 20m

Yield 4 servings

Number Of Ingredients 10

2 tablespoons extra virgin olive oil
1 small onion, chopped
3 cups cooked cannellini or other white beans, plus 1 cup cooking liquid (see note)
2 cups chopped tomatoes, including juice; canned are fine (see note)
1/2 cup coarse bulgur
1 dried red chili
1 tablespoon fresh rosemary, minced
Salt
freshly ground black pepper
3 cups arugula or other tender green

Steps:

  • Put oil in large pot over medium heat; when oil is hot, add onion and cook, stirring occasionally until soft, about 5 minutes. Add beans with their liquid, tomatoes, bulgur, chili and rosemary and sprinkle with salt and pepper. Cook, over medium-low heat, until tomatoes have broken up and flavors begin to blend, about 12 minutes, adding water to make it as soupy as you like.
  • Add arugula and continue to cook, just until it wilts. Taste and adjust the seasoning, and serve.

Nutrition Facts : @context http, Calories 158, UnsaturatedFat 6 grams, Carbohydrate 20 grams, Fat 8 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 743 milligrams, Sugar 4 grams

CHICKEN AND TOMATO STEW WITH ARUGULA AND CANNELLINI



Chicken and Tomato Stew with Arugula and Cannellini image

A hearty tomato and white wine-based stew for cold winter nights. For lovers of the peppery arugula plant!

Provided by amanda1432

Categories     Chicken Stew

Time 50m

Yield 4

Number Of Ingredients 19

2 teaspoons lemon juice
2 teaspoons sherry vinegar
1 tablespoon white wine
⅛ teaspoon red pepper flakes
⅛ teaspoon ground black pepper
⅛ teaspoon salt
2 skinless, boneless chicken breast halves - cubed
2 cups dried penne pasta
¼ cup extra virgin olive oil, divided
1 clove garlic, chopped
1 cup white wine
1 tablespoon sherry vinegar
1 (14.5 ounce) can diced tomatoes
1 (15 ounce) can cannellini beans, rinsed and drained
½ cup torn fresh basil
2 cups torn arugula leaves
⅛ teaspoon red pepper flakes
salt and freshly ground black pepper to taste
freshly grated Romano cheese

Steps:

  • In a medium bowl, stir together 2 teaspoons of lemon juice, 2 teaspoons of sherry vinegar, 1 tablespoon of white wine, 1/8 teaspoon of red pepper flakes, and 1/8 teaspoon of salt. Add the chicken cubes, and stir to coat. Set aside to marinate for at least 20 minutes.
  • Bring a pot of lightly salted water to a boil. Add the pasta, and cook until tender, about 8 minutes. Drain, and set aside.
  • Heat 1 tablespoon of olive oil in a Dutch oven or deep skillet over medium-high heat. Add the chicken, and cook, stirring occasionally, until browned, about 5 minutes. Remove from the pan, and set aside.
  • Pour in the remaining olive oil, and add the garlic. Cook and stir until fragrant. Mix in 1 cup of white wine, 1 tablespoon of sherry vinegar, tomatoes, and cannellini beans. Stir in the chicken, and reduce heat to low. Cover, and simmer for 15 minutes.
  • Stir in the pasta, basil, arugula, and red pepper flakes. Cover, and turn off heat. Let sit until the arugula and basil have wilted, about 5 minutes. Season with salt and pepper. Ladle into serving bowls, and top with Romano cheese to serve.

Nutrition Facts : Calories 507.3 calories, Carbohydrate 47.3 g, Cholesterol 38.2 mg, Fat 18.6 g, Fiber 6.4 g, Protein 24 g, SaturatedFat 3.8 g, Sodium 572.9 mg, Sugar 4.7 g

ROASTED TOMATO AND WHITE BEAN STEW



Roasted Tomato and White Bean Stew image

This hearty, flexible stew comes together with pantry ingredients and delivers layers of flavors. Cherry tomatoes, roasted in a generous glug of olive oil to amplify their sweetness, lend a welcome brightness to this otherwise rich dish. Onion, garlic and red-pepper flakes form the backbone of this dish, to which white beans and broth are added, then simmered until thick. While this stew is lovely on its own, you could also add wilt-able greens such as kale, escarole or Swiss chard at the end, and toasted bread crumbs on top. The dish is vegan as written, but should you choose to top your bowl with a showering of grated pecorino or Parmesan, it would most likely work well in your favor.

Provided by Colu Henry

Categories     dinner, lunch, quick, weeknight, beans, soups and stews, vegetables, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 13

1/2 cup roughly chopped Italian parsley leaves and tender stems
2 teaspoons lemon zest (from 1 large lemon)
2 (10-ounce) containers cherry or grape tomatoes
1/4 cup olive oil, plus 2 tablespoons and more for drizzling (optional)
1 tablespoon fresh thyme leaves
Kosher salt and black pepper
1 medium yellow onion, thinly sliced
3 large garlic cloves, thinly sliced
1/2 teaspoon red-pepper flakes
2 (15-ounce) cans white beans (such as butter or cannellini), rinsed
1 1/2 cups vegetable or chicken broth, or water
Flaky salt, for serving (optional)
Toasted bread, for serving

Steps:

  • Heat the oven to 425 degrees. In a small bowl, gently toss together the parsley and lemon zest with your hands until well combined; set aside.
  • In a large baking dish or on a sheet pan, toss the tomatoes with 1/4 cup oil and thyme; season well with salt and pepper. Roast tomatoes until they have collapsed and begin to turn golden around the edges, 20 to 25 minutes.
  • When the tomatoes are almost done roasting, heat 2 tablespoons oil in a large (12-inch), deep skillet or Dutch oven over medium. Add the onion, garlic and red-pepper flakes and cook until the onion is softened and the garlic is fragrant, 4 to 5 minutes. Stir in the rinsed beans and broth and bring to a simmer. With the back of a spoon or spatula, gently smash about ½ cup of the beans so they slightly thicken the broth. If you want a thicker stew, crush some more of the beans. Season with salt and pepper.
  • When the tomatoes are finished roasting, add them directly to the stew along with any juices that have been released. Simmer for 5 to 10 minutes more so the flavors become friendly; season to taste with salt.
  • Ladle into shallow bowls. Top each serving with some of the lemon-parsley mixture and drizzle with some more olive oil, and season with flaky salt, if you like. Serve with toasted bread.

Tips:

  • Use high-quality ingredients for the best flavor. Look for ripe tomatoes, fresh arugula, and flavorful chicken.
  • If you don't have canned cannellini beans, you can cook dried beans instead. Just be sure to soak them overnight before cooking.
  • To make the stew ahead of time, cook it according to the recipe and then let it cool completely. Store the stew in an airtight container in the refrigerator for up to 3 days, or in the freezer for up to 3 months.
  • When you're ready to serve the stew, reheat it over medium heat until warmed through.

Conclusion:

This chicken and tomato stew is a delicious and easy-to-make meal that's perfect for a weeknight dinner. It's packed with flavor from the tomatoes, chicken, and herbs, and the cannellini beans add a boost of protein and fiber. Serve the stew with a side of crusty bread or rice, and you've got a complete meal that everyone will love.

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