**Indulge in a Refreshing Culinary Journey with Chicken and Melon Salad: A Medley of Sweet, Savory, and Succulent Flavors**
Escape the mundane and embark on a culinary adventure with chicken and melon salad, a delightful dish that tantalizes the taste buds with its harmonious blend of sweet, savory, and refreshing flavors. This vibrant salad showcases tender chicken, perfectly complemented by the juicy sweetness of honeydew melon and the crisp crunch of cucumber. Enhanced with a tangy honey-lime dressing, this salad promises a burst of flavors that will leave you craving more. Accompanying this main dish are equally enticing recipes, including a zesty cucumber salad and a refreshing honeydew melon sorbet, each adding a unique touch to your culinary exploration. Prepare to be captivated as we unveil the secrets behind these delectable dishes, guiding you through a culinary journey that will elevate your taste buds to new heights.
CHICKEN AND MELON SALAD
A good use for leftover chicken. You can substitute other melons, papaya, pineapple, mushrooms, or water chestnuts for the grapes or the honeydew melon.
Provided by jen
Categories Salad
Time 15m
Yield 10
Number Of Ingredients 9
Steps:
- Cut melon in half, and remove seeds. With a melon baller, scoop out melon balls; place in a large salad bowl.
- Add chicken, celery, and grapes to melon. Add water chestnuts if desired.
- In a small bowl, mix together, sour cream, yogurt, and curry powder. Gently stir into salad. Season with salt and pepper to taste. Serve.
Nutrition Facts : Calories 245.7 calories, Carbohydrate 22.3 g, Cholesterol 68.8 mg, Fat 6.5 g, Fiber 2.3 g, Protein 25.1 g, SaturatedFat 2.7 g, Sodium 102.3 mg, Sugar 17.6 g
HONEYDEW & PROSCIUTTO SALAD
For parties, I turn melon and prosciutto into an easy salad with a honey mustard dressing. To add zip, stir in fresh basil and mint. -Julie Merriman, Seattle, Washington
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 12 servings.
Number Of Ingredients 16
Steps:
- Place the first 8 ingredients in a blender; cover and process until smooth. Place arugula, onion and herbs in a large bowl. Drizzle with 1/3 cup vinaigrette and toss lightly to coat. In large serving bowl layer with a quarter of the arugula mixture, honeydew, mozzarella cheese and prosciutto. Repeat layers 3 times. Serve with remaining vinaigrette.
Nutrition Facts : Calories 186 calories, Fat 12g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 294mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 1g fiber), Protein 7g protein. Diabetic Exchanges
CHICKEN AND MELON SALAD (HONEYDEW)
Make and share this Chicken and Melon Salad (Honeydew) recipe from Food.com.
Provided by cookiedog
Categories Lunch/Snacks
Time 30m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Cut melon in half, and remove seeds. With a melon baller, scoop out melon balls; place in a large salad bowl.
- Add chicken, celery, and grapes to the the bowl of melon.
- In a small bowl, mix together, sour cream, yogurt, and curry powder. Gently stir into salad. Season with salt and pepper to taste. Serve.
Nutrition Facts : Calories 234.7, Fat 7.1, SaturatedFat 2.4, Cholesterol 67.3, Sodium 120.6, Carbohydrate 20, Fiber 1.7, Sugar 16.7, Protein 23.2
Tips:
- Choose ripe, juicy honeydew melon for the best flavor.
- Use a variety of melon colors and types to create a visually appealing salad.
- If you don't have any honeydew melon, you can substitute another type of melon, such as cantaloupe or watermelon.
- For a sweeter salad, add a drizzle of honey or maple syrup.
- For a more savory salad, add a sprinkle of salt and pepper.
- Garnish the salad with fresh herbs, such as mint or basil.
Conclusion:
Chicken and Melon Salad with Honeydew is a refreshing and flavorful salad that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. Whether you are looking for a light lunch or a side dish for your next party, this salad is sure to please everyone.
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