**Indulge in the Comforting Goodness of Chicken and Dumplings: A Weight Watchers' Delight**
Embark on a culinary journey with our collection of delectable chicken and dumplings recipes, specially curated for the weight-conscious. These recipes offer a delightful balance of flavors and textures, featuring tender chicken, fluffy dumplings, and a flavorful broth, all while being mindful of your waistline. From classic to modern takes on this timeless dish, we've got you covered. Discover the secrets to creating a satisfying and guilt-free meal that nourishes both your body and soul.
WEIGHT WATCHER'S CHICKEN & DUMPLINGS MADE WITH TORTILLAS
Make and share this Weight Watcher's Chicken & Dumplings Made With Tortillas recipe from Food.com.
Provided by shmeks02
Categories Chicken Breast
Time 55m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Combine the broth, soup, and chicken in a large saucepan and bring to a boil.
- Add celery salt, salt, and pepper.
- While keeping liquid boiling, drop tortillas into liquid one at a time.
- Reduce heat and simmer 20-30 minutes, until tender.
WEIGHT WATCHER'S SOUTHERN-STYLE CHICKEN & DUMPLINGS RECIPE - (4.1/5)
Provided by SMorrissey
Number Of Ingredients 15
Steps:
- Heat a large saucepan over medium heat until hot. Swirl in the oil, then add the celery, carrots, onion, garlic, and thyme. Cook, stirring occasionally, until the vegetables are softened, 5 to 6 minutes. Add the broth and chicken. Bring to a boil; reduce the heat, cover, and simmer 10 minutes. Add the green beans and simmer until the vegetables are tender, 10 to 15 minutes. Stir in the parsley. Meanwhile, combine the flour, baking powder, salt, and pepper in a medium bowl. Stir the water into the flour mixture just until moistened. Drop the dough, by rounded teaspoonfuls, onto the simmering stew, making 12 dumplings. Cover and simmer until the dumplings have doubled in size and are cooked through, 15 to 20 minutes.
CHICKEN AND DUMPLINGS (WEIGHT WATCHERS)
This healthier version of chicken and dumplings is comfort food at it's best and only 7 Weight Watchers PointsPlus per serving.
Provided by Kevin Anthony
Categories Casseroles
Time 40m
Number Of Ingredients 8
Steps:
- 1. In a Dutch oven coated with cooking spray, saute celery and carrots for 5 minutes. Stir in the broth, poultry seasoning and pepper. Bring to a boil. Reduce heat; simmer, uncovered. Add the chicken.
- 2. For dumplings, combine biscuit mix and milk. Drop by..... http://www.wwrecipes.net/chicken-dumplings.html
Tips:
- For a thicker broth, use a combination of chicken broth and water. You can also add a tablespoon of cornstarch to the cooked broth.
- If you don't have refrigerated biscuits, you can use frozen biscuits. Just thaw them according to the package directions before using.
- For a vegetarian version of this dish, omit the chicken and add more vegetables. You can also use vegetable broth instead of chicken broth.
- Serve chicken and dumplings with a side of mashed potatoes, rice, or noodles.
Conclusion:
Chicken and dumplings is a classic comfort food that is easy to make and loved by people of all ages. This Weight Watchers recipe is a healthier version of the traditional dish, and it is just as delicious. With a few simple tips, you can make chicken and dumplings that are flavorful, satisfying, and good for you.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love