Best 3 Chicken And Dumplings Weight Watchers Recipes

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**Indulge in the Comforting Goodness of Chicken and Dumplings: A Weight Watchers' Delight**

Embark on a culinary journey with our collection of delectable chicken and dumplings recipes, specially curated for the weight-conscious. These recipes offer a delightful balance of flavors and textures, featuring tender chicken, fluffy dumplings, and a flavorful broth, all while being mindful of your waistline. From classic to modern takes on this timeless dish, we've got you covered. Discover the secrets to creating a satisfying and guilt-free meal that nourishes both your body and soul.

Here are our top 3 tried and tested recipes!

WEIGHT WATCHER'S CHICKEN & DUMPLINGS MADE WITH TORTILLAS



Weight Watcher's Chicken & Dumplings Made With Tortillas image

Make and share this Weight Watcher's Chicken & Dumplings Made With Tortillas recipe from Food.com.

Provided by shmeks02

Categories     Chicken Breast

Time 55m

Yield 8 serving(s)

Number Of Ingredients 6

3 cups chopped cooked chicken breasts
2 (8 ounce) cans reduced-sodium fat-free chicken broth
2 (8 ounce) cans Healthy Request cream of chicken soup
5 fat free tortillas, cut into 2-inch pieces
1/2 teaspoon celery salt
salt and pepper

Steps:

  • Combine the broth, soup, and chicken in a large saucepan and bring to a boil.
  • Add celery salt, salt, and pepper.
  • While keeping liquid boiling, drop tortillas into liquid one at a time.
  • Reduce heat and simmer 20-30 minutes, until tender.

WEIGHT WATCHER'S SOUTHERN-STYLE CHICKEN & DUMPLINGS RECIPE - (4.1/5)



Weight Watcher's Southern-Style Chicken & Dumplings Recipe - (4.1/5) image

Provided by SMorrissey

Number Of Ingredients 15

2 teaspoons olive oil
3 celery stalks, chopped
2 carrots, chopped
1 onion, chopped
1 garlic clove, minced
1/4 teaspoon dried thyme
4 cups reduced-sodium chicken broth
1 1/2 cups chicken breast, skinless, cooked and chopped
1/4 pound green beans, trimmed and cut into 1/2-inch lengths
1/4 cup fresh parsley, chopped
1 cup all-purpose flour
1/2 teaspoon baking powder
1/4 teaspoon salt
1/8 teaspoon ground pepper
1 cup water

Steps:

  • Heat a large saucepan over medium heat until hot. Swirl in the oil, then add the celery, carrots, onion, garlic, and thyme. Cook, stirring occasionally, until the vegetables are softened, 5 to 6 minutes. Add the broth and chicken. Bring to a boil; reduce the heat, cover, and simmer 10 minutes. Add the green beans and simmer until the vegetables are tender, 10 to 15 minutes. Stir in the parsley. Meanwhile, combine the flour, baking powder, salt, and pepper in a medium bowl. Stir the water into the flour mixture just until moistened. Drop the dough, by rounded teaspoonfuls, onto the simmering stew, making 12 dumplings. Cover and simmer until the dumplings have doubled in size and are cooked through, 15 to 20 minutes.

CHICKEN AND DUMPLINGS (WEIGHT WATCHERS)



Chicken and Dumplings (Weight Watchers) image

This healthier version of chicken and dumplings is comfort food at it's best and only 7 Weight Watchers PointsPlus per serving.

Provided by Kevin Anthony

Categories     Casseroles

Time 40m

Number Of Ingredients 8

3 celery ribs, chopped
1 c sliced fresh carrots
3 can(s) 14-1/2 ounces each) reduced-sodium chicken broth
1/2 tsp poultry seasoning
1/8 tsp pepper
3 c cubed cooked chicken breast
1-2/3 c reduced-fat biscuit/baking mix
2/3 c fat-free milk

Steps:

  • 1. In a Dutch oven coated with cooking spray, saute celery and carrots for 5 minutes. Stir in the broth, poultry seasoning and pepper. Bring to a boil. Reduce heat; simmer, uncovered. Add the chicken.
  • 2. For dumplings, combine biscuit mix and milk. Drop by..... http://www.wwrecipes.net/chicken-dumplings.html

Tips:

  • For a thicker broth, use a combination of chicken broth and water. You can also add a tablespoon of cornstarch to the cooked broth.
  • If you don't have refrigerated biscuits, you can use frozen biscuits. Just thaw them according to the package directions before using.
  • For a vegetarian version of this dish, omit the chicken and add more vegetables. You can also use vegetable broth instead of chicken broth.
  • Serve chicken and dumplings with a side of mashed potatoes, rice, or noodles.

Conclusion:

Chicken and dumplings is a classic comfort food that is easy to make and loved by people of all ages. This Weight Watchers recipe is a healthier version of the traditional dish, and it is just as delicious. With a few simple tips, you can make chicken and dumplings that are flavorful, satisfying, and good for you.

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