Best 7 Chicken And Corn Salad Recipe By Tasty Recipes
Indulge in a culinary symphony of flavors with our delectable chicken and corn salad, a dish that tantalizes taste buds and nourishes the body. This vibrant salad combines tender chicken, crisp corn, refreshing cucumber, sweet red onion, and a medley of herbs in a tangy dressing, resulting in a harmonious blend of textures and flavors.
For those with dietary restrictions, we offer variations that cater to diverse preferences. Our gluten-free version ensures that those with gluten sensitivities can savor this culinary delight without compromise. For vegetarians seeking a protein-packed alternative, our tofu and corn salad provides a satisfying plant-based option. And for a low-carb twist, our keto chicken and corn salad offers a guilt-free indulgence that aligns with ketogenic principles.
These recipes are not just culinary creations; they are journeys of taste and nourishment. With each bite, you'll embark on an adventure of flavors and textures, leaving you craving more. So, gather your ingredients, prepare your taste buds, and let's embark on a culinary odyssey with our tantalizing chicken and corn salad recipes.
MEXICAN CHICKEN AND CORN SALAD
A delicious and easy-to-prepare twist on the typical salad.
Provided by Iron Chef Donatella Arpaia
Categories Trusted Brands: Recipes and Tips Libby's Fruits & Vegetables
Time 25m
Yield 1
Number Of Ingredients 13
Steps:
- Season chicken breast with salt, freshly ground black pepper and smoky paprika (optional).
- Heat a grill pan and add 1 tablespoon olive oil. Add chicken breast and cook 6 minutes on each side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from grill pan and allow chicken to cool.
- Place tomatoes, chopped lettuce, beans, and Libby's corn into bowl.
- In separate small bowl whisk together lime juice, olive oil, salt and pepper.
- Place cooled chicken breast onto cutting board and cut into 1-inch pieces.
- Pour dressing over veggies and lettuce and toss. Add chopped chicken to salad. Sprinkle cheese and bacon bits (optional) over salad.
- Serve salad with tortilla chips or add them into salad.
Nutrition Facts : Calories 989.2 calories, Carbohydrate 46.1 g, Cholesterol 67.5 mg, Fat 76.8 g, Fiber 10.2 g, Protein 35.7 g, SaturatedFat 10.7 g, Sodium 1042.6 mg, Sugar 2.4 g
CHICKEN AND CORN SALAD RECIPE BY TASTY
Here's what you need: olive oil, lemon juice, salt, pepper, paprika, chili powder, roasted red pepper, chicken breast, oil, romaine lettuces, corn, black beans, jalapeño, red onion
Provided by Iván Emilio Albino
Categories Lunch
Yield 3 servings
Number Of Ingredients 14
Steps:
- Blend the roasted red peppers with lemon juice, olive oil, salt, pepper, and paprika.
- Infuse the chicken breast with a preferred oil, salt, pepper and chili powder.
- Bake the chicken breast for 20 minutes at 400 F.
- Slice three heads of romaine and add it to a salad bowl, along with corn, drained black beans, diced chicken, red onion, and a jalapeno, toss the salad.
- Pour the dressing over the tossed salad.
- Enjoy!
Nutrition Facts : Calories 600 calories, Carbohydrate 51 grams, Fat 44 grams, Fiber 16 grams, Protein 29 grams, Sugar 10 grams
SOUTHWESTERN CHICKEN PASTA SALAD
Dinner ready in 30 minutes! Enjoy this delicious pasta salad flavored with Old El Paso® salsa and made using chicken and corn - perfect for a Southwestern meal.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- Cook and drain rotini as directed on package. Rinse with cold water to cool. Drain well.
- Meanwhile, in large bowl, mix chicken, avocado, tomato, corn, onions and cheese. In small bowl, mix mayonnaise and salsa.
- Add rotini to salad; stir gently to mix. Add mayonnaise mixture to salad; toss to coat. Arrange lettuce blend on individual plates. Spoon salad over lettuce. Sprinkle with cilantro.
Nutrition Facts : Calories 565, Carbohydrate 40 g, Cholesterol 70 mg, Fat 7, Fiber 5 g, Protein 25 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 775 mg, Sugar 7 g
SOUTHWEST CORN AND CHICKEN SALAD
Whether you make our easy southwest chicken salad with corn for a potluck or tuck it into lunch boxes on weekdays, this tasty salad is fast, fresh, flavorful and delicious! We're serious about how quick this dish is-thanks to ingredients like frozen corn and Betty Crocker™ Southwest Style Corn Suddenly Deli Salad Starter Kit, it comes together in just 15 minutes! We'd say that makes it a must-try.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 7
Number Of Ingredients 7
Steps:
- In medium bowl, combine vegetable blend (from kit) and 1/2 cup boiling water. Let stand 5 minutes; drain.
- Cook frozen corn according to package directions; drain if necessary.
- In large bowl, stir together sour cream, 1/4 cup water and the dressing mix (from kit); stir in chicken and jalapeño chile.
- Stir in corn, vegetable blend and cheese. Serve immediately, or refrigerate.
Nutrition Facts : Calories 190, Carbohydrate 19 g, Cholesterol 35 mg, Fat 1 1/2, Fiber 2 g, Protein 10 g, SaturatedFat 3 1/2 g, ServingSize About 1/2 Cup, Sodium 340 mg, Sugar 4 g, TransFat 0 g
GYRO CHICKEN SALAD RECIPE BY TASTY
Here's what you need: boneless, skinless chicken breast, olive oil, Grill Mates® Montreal Chicken Seasoning, full fat greek yogurt, olive oil, lemon, lemon, garlic, cucumber, kosher salt, romaine lettuce, cherry tomato, cucumber, kalamata olive, red onion, chickpeas, crumbled feta cheese, red wine vinegar, olive oil, lemon juice, McCormick® dried oregano, McCormick® Crushed Red Pepper, pita chip
Provided by Jordan Fitzpatrick
Categories Lunch
Yield 2 servings
Number Of Ingredients 23
Steps:
- Make the chicken: Preheat the grill to 350°F (180°C).
- Season the chicken all over with olive oil and Grill Mates® Montreal Chicken Seasoning.
- Place the chicken on the grill and with the lid closed, cook the chicken for 6-8 minutes on each side, or until the internal temperature of the chicken reaches 165°F (75°C). Remove the chicken from the grill and cut into bite-size pieces.
- Make the tzatziki dressing: In a small bowl, mix together the yogurt, olive oil, lemon zest and juice, garlic, cucumber, and salt until well combined.
- Assemble the salad: Swoop the tzatziki dressing across the bottom of a large bowl. Top with the romaine, tomatoes, cucumber, olives, red onion, chickpeas, feta, and chopped chicken. Drizzle the red wine vinegar, olive oil, and lemon juice all over the salad. Garnish with McCormick® Dried Oregano, McCormick® Crushed Red Pepper, and pita chips. Serve immediately.
- Enjoy!
GRILLED CHICKEN AND CORN SALAD
Hot grilled chicken breasts and corn cut fresh from the cobs are dressed with a cilantro-lime ranch dressing in this tasty salad.
Provided by My Food and Family
Categories Home
Time 40m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat grill to medium heat.
- Blend dressing, cilantro, lime zest, juice and jalapeño peppers in blender until smooth. Pull back corn husks, leaving husks attached at bottom of each ear. Remove and discard silk. Rinse corn; rewrap with husks.
- Grill corn 10 to 15 min. or until tender, turning frequently. Meanwhile, grill chicken 7 to 8 min. on each side or until done (165°F). Cool corn and chicken 5 min.
- Cover platter with lettuce; top with red peppers. Slice chicken; arrange over salad. Cut corn kernels from cobs; sprinkle over salad. Top with dressing mixture and avocados. Serve with crackers.
Nutrition Facts : Calories 490, Fat 17 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 90 mg, Sodium 600 mg, Carbohydrate 0 g, Fiber 10 g, Sugar 0 g, Protein 38 g
SOUTHWEST CHICKEN & RICE SALAD
Fun and different, this summery salad has a subtle smoky flavor that really says "Southwest." The grilled corn adds an especially nice touch.
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 10 servings.
Number Of Ingredients 13
Steps:
- Remove and discard corn husks and silk. Brush 1 tablespoon oil over ears of corn. Grill, covered, over medium heat for 15-20 minutes or until tender. Cut corn from cobs. , In a large bowl, combine the chicken, red pepper, jalapenos, cilantro and corn. , In a small bowl, combine the lime juice, garlic, chili powder, salt, pepper and remaining oil; pour over chicken mixture and toss to coat. Cover and refrigerate for 2-3 hours. , Cook rice according to package directions; cool. Just before serving, stir rice and avocados into salad.
Nutrition Facts : Calories 238 calories, Fat 12g fat (2g saturated fat), Cholesterol 22mg cholesterol, Sodium 204mg sodium, Carbohydrate 23g carbohydrate (2g sugars, Fiber 4g fiber), Protein 11g protein.
Tips:
- For the best flavor, use fresh, ripe corn. Shuck the corn and remove the kernels yourself instead of buying pre-cut kernels.
- If you don't have fresh herbs on hand, you can use dried herbs instead. Just use about 1/3 of the amount of dried herbs as you would fresh herbs.
- You can also add other vegetables to this salad, such as chopped cucumber, red onion, or bell pepper.
- If you're making this salad ahead of time, wait to add the avocado until just before serving. This will prevent the avocado from browning.
Conclusion:
This chicken and corn salad is a delicious, refreshing, and easy-to-make salad that's perfect for summer gatherings. It's also a great way to use up leftover chicken. So next time you're looking for a quick and easy meal, give this salad a try.
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