Best 2 Chicken And Chorizo Keto Jambalaya Recipes

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Feast your taste buds on a culinary journey to the vibrant streets of New Orleans with our tantalizing Chicken and Chorizo Keto Jambalaya. This low-carb rendition of the classic Louisiana dish combines the bold flavors of spicy chorizo, succulent chicken, and an array of aromatic vegetables, all simmering in a rich and flavorful broth. Alongside the main event, we present a delightful selection of keto-friendly accompaniments, including fluffy almond flour biscuits, creamy cauliflower rice, and a refreshing avocado salsa. Prepare to embark on a sensory adventure as you savor each bite of this authentic Cajun-inspired feast, minus the carbs.

Here are our top 2 tried and tested recipes!

CHICKEN AND CHORIZO JAMBALAYA



Chicken and Chorizo Jambalaya image

Chicken and chorizo jambalaya with a touch of cajun seasoning, a hearty midweek meal that can be on the table in about half an hour or so, and it's all cooked in one pot. Quick and easy to make, and big on flavours, this is the kind of meal that would be fit for king.

Provided by Daniela Apostol

Categories     Main Course

Time 30m

Number Of Ingredients 13

2 chicken breasts
1 chorizo ring
1 onion
3 cloves of garlic
1 red pepper
1 tbsp cajun seasoning
1/4 tsp salt
1/8 tsp black pepper
2 tbsp vegetable oil
1 tin chopped tomatoes ((400 g, 13 oz))
1 cup basmati rice
1 1/2 cup chicken stock/broth
1 tbsp chopped fresh parsley

Steps:

  • Heat up one tablespoon of oil in a pan, cut the chicken into small chunks, season with salt and pepper, and fry until cooked through.
  • Remove from the pan and set aside.
  • Add the other tablespoon of oil, and gently fry the onions until transluscent.
  • Peel and chop the garlic, and chop the red pepper.
  • Add them to the pan together with the chorizo and fry for a further 2-3 minutes.
  • Add the chicken back to the pan, then add the seasoning and chopped tomatoes.
  • Leave to cook for about 5 minutes until some of the liquid from the tomatoes is evaporated and they look mushy.
  • Add the rice and chicken stock/broth and leave to cook on a medium heat with a lid on until the liquid is absorbed and the rice is cooked.
  • Remove from the heat, but still leave the lid on for at least 5 minutes, then fluffy the rice up with a fork.
  • Garnish with fresh parsley.

Nutrition Facts : Calories 561 kcal, Carbohydrate 46 g, Protein 39 g, Fat 23 g, SaturatedFat 11 g, Cholesterol 106 mg, Sodium 1004 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

CHICKEN & CHORIZO JAMBALAYA



Chicken & chorizo jambalaya image

A Cajun-inspired rice pot recipe with spicy Spanish sausage, sweet peppers and tomatoes

Provided by Good Food team

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 10

1 tbsp olive oil
2 chicken breasts, chopped
1 onion, diced
1 red pepper, thinly sliced
2 garlic cloves, crushed
75g chorizo, sliced
1 tbsp Cajun seasoning
250g long grain rice
400g can plum tomato
350ml chicken stock

Steps:

  • Heat 1 tbsp olive oil in a large frying pan with a lid and brown 2 chopped chicken breasts for 5-8 mins until golden.
  • Remove and set aside. Tip in the 1 diced onion and cook for 3-4 mins until soft.
  • Add 1 thinly sliced red pepper, 2 crushed garlic cloves, 75g sliced chorizo and 1 tbsp Cajun seasoning, and cook for 5 mins more.
  • Stir the chicken back in with 250g long grain rice, add the 400g can of tomatoes and 350ml chicken stock. Cover and simmer for 20-25 mins until the rice is tender.

Nutrition Facts : Calories 445 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 64 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 30 grams protein, Sodium 1.2 milligram of sodium

Tips:

  • Choose the right type of chicken. Boneless, skinless chicken breasts or thighs are both good options for this recipe. If you use chicken breasts, be sure to cut them into 1-inch pieces so that they cook evenly.
  • Don't overcrowd the pan. When browning the chicken and chorizo, be sure to do it in batches if necessary. Overcrowding the pan will prevent the meat from browning properly.
  • Use a flavorful broth. The broth you use in this recipe will make a big difference in the final flavor of the dish. A good option is to use a combination of chicken broth and vegetable broth.
  • Don't skip the vegetables. The vegetables in this recipe add flavor, texture, and nutrients. Be sure to use a variety of vegetables, such as bell peppers, onions, celery, and tomatoes.
  • Season the dish to taste. Be sure to taste the dish before serving and adjust the seasonings as needed. You may want to add more salt, pepper, or cayenne pepper to taste.

Conclusion:

This chicken and chorizo keto jambalaya is a delicious and easy-to-make one-pot meal. It's perfect for a weeknight dinner or a casual get-together. The combination of chicken, chorizo, vegetables, and spices creates a flavorful and satisfying dish that is sure to please everyone at the table.

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