Best 6 Chicken And Broccoli Over Pasta Recipes
Indulge in a culinary delight with our tantalizing Chicken and Broccoli Over Pasta, a harmonious blend of flavors that will tantalize your taste buds. This delectable dish features tender chicken, crisp broccoli florets, and a creamy, flavorful sauce, all nestled atop a bed of perfectly cooked pasta. The combination of textures and flavors creates a symphony of culinary bliss.
Every bite is an explosion of flavors, from the savory chicken and broccoli to the creamy sauce and the al dente pasta. The chicken is perfectly cooked, with a tender and juicy interior that pairs wonderfully with the crisp-tender broccoli. The sauce is a delightful harmony of cream, cheese, and herbs, providing a rich and velvety backdrop for the chicken and broccoli. The pasta is cooked to al dente perfection, providing a satisfying bite and a perfect vessel for the flavorful sauce.
This Chicken and Broccoli Over Pasta is not only delicious, but also incredibly versatile. It can be customized to suit your preferences and dietary needs. For a healthier version, use whole wheat pasta and low-fat milk in the sauce. If you prefer a spicier dish, add some red pepper flakes or chopped chili peppers. And for a vegetarian alternative, simply omit the chicken and add more vegetables, such as bell peppers, mushrooms, or zucchini.
No matter how you choose to prepare it, this Chicken and Broccoli Over Pasta is sure to be a hit with the whole family. It's a quick and easy meal that's perfect for busy weeknights, and it's also elegant enough to serve at a dinner party. So gather your ingredients and let's embark on a culinary journey that will leave you craving for more.
CHICKEN AND BROCCOLI PASTA
Boneless chicken and broccoli make a delicious pairing in a tomato-garlic sauce. Use your favorite shaped pasta - penne and shells work well.
Provided by Gloria McShane
Categories World Cuisine Recipes European Italian
Time 20m
Yield 8
Number Of Ingredients 11
Steps:
- In a large skillet over medium heat, warm oil and add chicken; cook until slightly brown. Add onion and garlic to cook for about 5 minutes or until garlic is golden and onions are translucent.
- Add tomatoes, broccoli, salt, pepper and oregano; stir well and bring to a boil. Cover and turn down heat to simmer for about 10 minutes.
- Meanwhile, bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until tender; drain and add back into pot. Pour chicken sauce into pot and mix well.
- Add basil and toss well; top with Parmesan cheese. Serve.
Nutrition Facts : Calories 367.9 calories, Carbohydrate 51 g, Cholesterol 34 mg, Fat 7.7 g, Fiber 3.6 g, Protein 23.5 g, SaturatedFat 1.4 g, Sodium 296.1 mg, Sugar 5 g
PASTA, BROCCOLI AND CHICKEN
A mixture of pasta, broccoli, pesto, tomatoes and cheese that is practically a meal in itself, especially with the cooked chicken. Great served with crusty bread or a tossed salad. Try using bow tie pasta for an added variation!
Provided by Joanne
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pasta
Yield 6
Number Of Ingredients 10
Steps:
- In a large pot with boiling salted water cook rigatoni pasta until al dente. Drain.
- Meanwhile, blanch broccoli florets in a medium size saucepan, remove with slotted spoon. In same pan saute the minced garlic and pesto sauce in the olive oil for 2 minutes. Add the chopped tomatoes and set aside.
- In a large bowl toss cooked pasta with blanched broccoli, cooked chicken, and garlic/tomato mixture. Add grated Parmesan cheese, salt, and ground black pepper and mix well. Serve warm.
Nutrition Facts : Calories 508.7 calories, Carbohydrate 45.7 g, Cholesterol 67.2 mg, Fat 21.3 g, Fiber 3.4 g, Protein 34.4 g, SaturatedFat 5.5 g, Sodium 256.8 mg, Sugar 3.4 g
ONE-POT CREAMY CHICKEN AND BROCCOLI PASTA RECIPE BY TASTY
Here's what you need: oil, chicken breast, seasoned salt, pepper, small onion, broccoli, milk, bowtie pasta, shredded parmesan cheese, shredded mozzarella cheese
Provided by Camille Bergerson
Categories Dinner
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat half of the oil in a large pot. Add in the chicken, season with half of the seasoned salt and pepper, and cook.
- Once the chicken is nicely browned and cooked through, remove it from the pan. Set aside.
- Add in remaining oil, onion, and broccoli. Cover for 2 minutes. Season with remaining seasoned salt and pepper. Cook and stir until the onions begin to become translucent.
- Pour in milk and bring to a boil. Stir periodically so the bottom does not burn.
- Once milk is bubbling, add pasta and stir frequently until pasta reaches your desired doneness (approximately 10 minutes at medium heat).
- Add in Parmesan and mozzarella. Stir until cheese is melted.
- Stir in chicken until well incorporated.
- Enjoy!
Nutrition Facts : Calories 1057 calories, Carbohydrate 115 grams, Fat 29 grams, Fiber 6 grams, Protein 80 grams, Sugar 25 grams
EASY CHICKEN BROCCOLI PASTA
"This is so easy to throw together in a pinch. It's great served with some crusty bread and a nice veggie salad." Renee Pajestka - Brunswick, Ohio
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions, adding the broccoli during the last 5 minutes of cooking., Meanwhile, sprinkle chicken with salt and pepper. In a large nonstick skillet, saute chicken in oil until lightly browned. Add pepper; saute 3-5 minutes longer or until chicken is no longer pink and pepper is tender., Drain pasta mixture; add to the pan. Reduce heat to low. Stir in wine, then Alfredo sauce; cook and stir until heated through.
Nutrition Facts : Calories 400 calories, Fat 13g fat (5g saturated fat), Cholesterol 88mg cholesterol, Sodium 654mg sodium, Carbohydrate 33g carbohydrate (4g sugars, Fiber 2g fiber), Protein 31g protein.
CHICKEN, BROCCOLI & ANGEL HAIR PASTA
A very light and delicious recipe for the pasta lovers. Your family will love it and it looks great on a plate.
Provided by Teresa Fadley
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Saute' chicken in olive oil for 5-10 minutes or until no longer pink.
- While this is saute'ing cook your pasta.
- Set aside.
- Steam broccoli appox 3 minutes (microwave is fine).
- Melt garlic, and butter in pan, then add chicken and broccoli.
- Stir till coated with butter& garlic.
- Toss with pasta and sprinkle with parmesan cheese.
CREAMY CHICKEN BROCCOLI ALFREDO OVER ANGEL HAIR PASTA
Fresh from scratch Alfredo sauce with Chicken and Broccoli served over angel hair pasta. This creamy recipe is different from the jarred sauce and not the same as restaurant style which tends to be a little thinner. This sauce is so good you might just want to double it. But be assured this recipe is perfect for just two people
Provided by tabasco0697
Categories Spaghetti
Time 50m
Yield 2 bowls, 2 serving(s)
Number Of Ingredients 15
Steps:
- Defrost baby broccoli florets.
- Cut chicken tenders into bite sized pieces about 1/2 - 1 inch long.
- Heat extra virgin olive oil in large skillet.
- Add minced garlic, onion powder, 1/2 tsp sea salt, 4 grinds fresh ground black pepper and chicken pieces.
- Cook chicken until no longer pink stirring and turning chicken constantly. About 10 - 15 minutes depending on how big you cut the chicken.
- Once chicken is done add baby broccoli florets and heat through.
- Remove chicken and broccoli from pan and place in large glass bowl and cover with foil to keep warm.
- Boil salted water in large sauce pan and make Angel Hair pasta to box specifications.
- Rinse pasta in cold water (so it doesn't stick together while making sauce) then drain well. Cover sauce pan and sit aside while making sauce.
- Making Alfredo sauce.
- Separate egg putting yolk in small dish.
- Add heavy whipping cream stirring constantly making sure it doesn't scorch.
- Stir in 1/2 tsp sea salt, 1 tsp minced garlic and 4 grinds fresh ground black pepper and 1/2 c shredded Parmesan cheese (use quality cheese).
- Stir constantly until cheese is melted between 10-15 minutes.
- Temper egg yolk by adding small amount of hot liquid cheese/cream mixture in dish with the egg yolk stirring constantly until well incorporated.
- Slowly add yolk mixture into sauce pan containing the cheese/cream mixture stirring constantly.
- Simmer over medium low heat for 3-5 minutes until it reaches desired consistency. Don't worry it will thicken up quickly while simmering.
- Add chicken and broccoli and mix well until heated through.
- Place equal amounts of pasta in 2 bowls and top each with Alfredo Chicken and Broccoli sauce.
Tips:
- Mise en Place: Before you start cooking, make sure you have all the ingredients and equipment you need. This will help you stay organized and avoid scrambling.
- Choose the Right Pasta: The type of pasta you use can make a big difference in the final dish. For this recipe, a long, thin pasta like spaghetti or linguine works well.
- Cook the Pasta Al Dente: When cooking the pasta, be sure to cook it al dente, which means "to the tooth." This means that the pasta should be slightly firm to the bite.
- Use Fresh Vegetables: Fresh vegetables will give your dish the best flavor. If you can, try to use organic vegetables whenever possible.
- Don't Overcook the Chicken: Chicken can easily become dry and tough if it's overcooked. Be sure to cook it until it's just cooked through.
- Use a Good Quality Sauce: The sauce is what really brings this dish together. Be sure to use a good quality sauce that you enjoy.
- Serve Immediately: This dish is best served immediately after it's made. The pasta will start to absorb the sauce and become soggy if it sits for too long.
Conclusion:
Chicken and broccoli over pasta is a delicious and easy-to-make meal that's perfect for a busy weeknight dinner. With a few simple ingredients and a little bit of time, you can have a tasty and satisfying meal on the table in no time.
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