Best 2 Chicken And Black Bean Stew Recipes

Indulge in a culinary adventure with our tantalizing Chicken and Black Bean Stew, a harmonious blend of bold flavors and wholesome ingredients. Savor the tender chicken infused with aromatic spices, nestled amidst a symphony of colorful vegetables and creamy black beans. This hearty stew is not only a delight to the palate but also a nourishing meal that caters to various dietary preferences.

For those seeking a gluten-free option, our recipe has you covered. Embrace the goodness of wholesome ingredients as you relish this comforting stew, free from gluten's embrace. Additionally, vegetarians can embark on a flavorful journey by opting for a meatless version, where meaty mushrooms take center stage, providing a satisfying and protein-packed alternative.

Dive into the culinary world and explore our diverse collection of recipes that cater to different tastes and preferences. From the classic Chicken and Black Bean Stew, embodying the essence of comfort food, to its gluten-free and vegetarian variations, each recipe promises a unique culinary experience. Whether you're a seasoned chef or a novice in the kitchen, our detailed instructions and helpful tips will guide you towards culinary success. Prepare to tantalize your taste buds with this delectable stew that celebrates the essence of wholesome and flavorful cooking.

Let's cook with our recipes!

ULTIMATE BLACK BEAN SOUP/STEW WITH CHORIZO AND BRAISED CHICKEN

Ultimate Black Bean Soup/Stew With Chorizo and Braised Chicken image

Entered for safe-keeping, by J. Kenji Lopez-Alt of Serious Eats. This has flavor to the max: Chorizo, Serrano peppers, chipotle peppers in adobo sauce, cumin, avocado, cilantro, lime... Adapted somewhat because I like to check off as I go. More at: http://www.seriouseats.com/recipes/2014/01/the-food-lab-black-bean-chicken-soup-recipe.html?ref=daily-title To use canned beans, 1) drain and rinse 2 28-oz. cans of black beans; 2) skip step 2; 3) skip Step 15, use Step 16 to reduce broth to 1 quart instead of 1 1/2 quarts; and 4) add beans in step 17, and reduce cooking time to 30 minutes (step 19).

Provided by KateL

Categories Stew

Time 7h5m

Yield 4-6 serving(s)

Number Of Ingredients 20

Ingredients

1 lb dried black beans (see recipe description) or 2 (28 ounce) cans black beans (see recipe description)
1 gallon water
3 tablespoons salt
kosher salt
2 lbs chicken drumsticks or 2 lbs chicken thighs
fresh ground black pepper
1 tablespoon canola oil or 1 tablespoon vegetable oil
6 ounces smoked mexican chorizo sausage or 6 ounces spanish chorizo, cut into 1/4-inch slices
8 scallions, finely sliced, whites reserved separately for the soup and greens reserved separately for use as a g
1 serrano pepper, finely chopped (about 2 tablespoons)
4 medium garlic cloves, minced (about 4 teaspoons)
2 teaspoons ground cumin
2 whole chipotle chiles in adobo, finely minced (plus 1 tablespoon sauce from can)
1 1/2 quarts low sodium chicken broth (6 cups if you've had too many margaritas IF USING DRIED BEANS, or 1 quart IF USING CANNED BEANS)
2 bay leaves
1 avocado, sliced (for serving)
fresh cilantro leaves, roughly chopped (for serving)
1 lime, cut into 8 wedges (for serving)
1 serrano pepper, thinly sliced (for serving)
sour cream (for serving) or mexican-style crema (for serving)

Steps:

ADVANCED PREP FOR BEANS:.
DRIED BEANS: Place black beans in a large bowl and cover with 1 gallon of water. Add 3 tablespoons salt and stir until dissolved. Cover and set aside at room temperature overnight.
CANNED BEANS: Drain and rinse 2 28-oz. cans of black beans.
PREPARE CHICKEN:.
The next day, season chicken with salt and pepper on all sides.
Heat oil in a large Dutch oven or saucepot over medium-high heat until shimmering.
Add chicken and cook without moving until well browned on 1st side, about 5 minutes.
Flip chicken and cook until 2nd side is browned, about 3 minutes longer.
Remove chicken from pot with tongs and set aside on a large plate.
COOK CHORIZO & PEPPERS:.
Add chorizo to Dutch oven/saucepot. Cook, stirring occasional, until chorizo is crisp and starting to char, about 4 minutes.
Add scallion whites, 1 finely chopped Serrano pepper, and minced garlic. Cook, stirring and scraping up browned bits from bottom of pan until fragrant, about 2 minutes.
Add cumin and cook, stirring, until fragrant, about 30 seconds.
Add chopped chipotles and their sauce. Cook, stirring until fragrant, about 1 minute.
(IF USING DRIED BEANS) Add 1 1/2 quarts low-sodium chicken broth and bay leaves.
(IF USING CANNED BEANS) Add 1 quart low-sodium chicken broth and bay leaves.
Drain and rinse black beans and add to pot. Nestle chicken pieces into beans. Bring to a boil, reduce to a bare simmer and cook, uncovered, stirring occasionally until beans and chicken are tender.
(IF USING DRIED BEANS) The cooking time should be 45 minutes to 1 hour.
(IF USING CANNED BEANS) The cooking time should be 30 minutes.
Remove and discard bay leaves and skins from chicken.
Using a ladle, carefully transfer 2 cups of beans and chorizo with liquid to a blender. (Some blenders may require some cooling off time before blending; a Vitamix does not!) Blend on high speed until completely smooth, about 1 minute. Stir mixture back into pot.
If you want a thicker soup, scoop up more beans and chorizo and blend that. To make it easier for dinner guests, you can shred the meat off the chicken and mix it into the stew; otherwise, they will need a fork and knife in addition to a soup spoon, and probably strong napkins.
Serve chicken and beans with scallion greens, avocado, cilantro, lime wedges, sliced Serrano peppers and sour cream at the table for garnish.

CHICKEN AND BLACK BEAN STEW

Chicken and Black Bean Stew image

Number Of Ingredients 9

Ingredients

1 tablespoon vegetable oil
8 ounces smoked sausage, sliced
1 medium onion, diced
2 teaspoons cumin
4 ounces diced green chiles
2 black beans, 15oz cans
1/4 cup cilantro, chopped
2 pounds chicken
2 cups chicken stock

Steps:

Heat oil in a pressure cooker over medium-high heat until shimmering. Add sausage and cook until starting to crisp around edges, about 2 minutes. Add onions and cook, stirring, until softened, about 3 minutes longer. Add cumin and cook until fragrant, about 30 seconds. Add chilies, dried black beans, cilantro stems, chicken, and broth. Season gently with salt and pepper and stir to combine.
Seal pressure cooker and bring to high pressure. Cook for 40 minutes. Cool pressure cooker under a cold running tap (if using an electric cooker, use the quick release valve), and open. Using tongs, transfer chicken pieces to a bowl. Discard cilantro stems. Return beans to high heat and continue cooking, stirring, until reduced to a thick, stew-like consistency, about 5 minutes. Meanwhile, shred chicken from bones and discard skin.
Stir chicken into beans, season to taste with salt and pepper, stir in half of chopped cilantro, and serve

Tips and Conclusion

Cooking a flavorful and hearty chicken and black bean stew requires careful attention to ingredient selection, preparation, and cooking techniques. Here are some essential tips to ensure a delicious and satisfying meal:

Choose high-quality ingredients: Opt for fresh, organic vegetables and free-range chicken for the best flavor and nutritional value.
Properly season the chicken: Use a flavorful blend of spices and herbs to marinate or season the chicken. This will enhance its taste and make it more succulent.
Sear the chicken: Searing the chicken before adding it to the stew creates a golden brown crust that locks in the juices and adds depth of flavor.
Use a variety of vegetables: Incorporate a mix of colorful vegetables such as bell peppers, zucchini, and carrots to add texture, flavor, and nutrients to the stew.
Cook the stew low and slow: Simmering the stew for an extended period allows the flavors to meld and develop, resulting in a rich and satisfying dish.
Add black beans last: Stir in the black beans towards the end of the cooking process to prevent them from becoming mushy.
Garnish with fresh herbs: Before serving, sprinkle fresh cilantro, parsley, or green onions over the stew for an extra burst of flavor and color.

By following these tips and experimenting with different ingredients and flavors, you can create a customized chicken and black bean stew that suits your taste preferences and dietary needs. Enjoy this versatile dish as a comforting meal on chilly days or as a flavorful addition to your weekly meal rotation.