**Chicken al Fresco: A Culinary Journey of Fresh Herbs and Grilled Delight**
Indulge in the tantalizing flavors of Chicken al Fresco, a vibrant dish that embodies the essence of summer. This culinary creation showcases succulent chicken breasts marinated in a symphony of fresh herbs, olive oil, lemon juice, and zesty spices. Grilled to perfection, the chicken exudes a smoky aroma that mingles with the fragrant herbs, creating a symphony of flavors that dance on the palate. Served alongside a refreshing salsa verde, a vibrant relish bursting with the brightness of capers, parsley, and lemon, this dish transports you to a sun-kissed Mediterranean oasis. The article presents a collection of tantalizing recipes that elevate the Chicken al Fresco experience. From classic variations to unique twists, each recipe promises a culinary adventure that delights the senses and nourishes the soul. Discover the secrets to perfectly grilled chicken, master the art of crafting a flavorful marinade, and explore the vibrant world of salsas and relishes. Whether you're a seasoned grill master or a home cook seeking a taste of the extraordinary, Chicken al Fresco offers a culinary journey that will leave you craving more.
CHICKEN PENNE AL FRESCO
This fast and easy dish is a wonderful way to keep your kitchen cool in the hot months while serving up a delicious meal! Adapted from Pampered Chef.
Provided by Mamas Kitchen Hope
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Spray a mw safe lidded casserole. Add garlic and tomatoes. Cover; microwave on HIGH 4-5 minutes or until tomatoes begin to burst, stirring after 2 minutes. Crush tomatoes with fork and add uncooked pasta, broth, wine, salt and black pepper.
- Return baker to microwave; cover and microwave on HIGH 16-18 minutes or until pasta is tender, stirring after 10 minutes.
- Meanwhile, grate cheese and coarsely chop basil, reserve about 1/4th for later.
- Carefully remove baker from microwave and remove lid, lifting away from you. Add remaining basil, cheese and chicken to baker; mix well.
- Garnish with reserved basil, additional Parmesan cheese and black pepper, if desired.
- Tips: An additional 3/4 cup chicken broth can be substituted for the wine, if desired.
- Any tube-shaped pasta requiring 9-11 minutes cook time, such as penne or rigatoni, can be substituted for the mezze penne pasta.
- To grill chicken in the Grill Pan, season 2 chicken breasts, about 6 oz each, with salt and black pepper. Heat Grill Pan over medium-high heat 5 minutes. Spray pan with oil. Cook chicken 4-6 minutes or until grill marks appear. Turn chicken over; cook 4-6 minutes or until center of chicken is no longer pink and Pocket Thermometer registers 170°F.
CHICKEN AL FRESCO
Once I found this recipe in a Favorites Recipe Cookbook, it has been a meal-in-one dinner for us. Uses angel hair pasta.
Provided by Seasoned Cook
Categories Meat
Time 20m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- In large saucepan, combine water, milk and butter. Bring just to a boil.
- Stir in pasta, contents of seasoning packet, chicken, tomatoes, onions and basil. Return to a boil, reduce heat to medium.
- Boil, uncovered, stirring frequently 6 to 8 minutes. Sauce will be thin, but will thicken upon standing.
- Sprinkle white cheese on top of each serving.
GRILLED CHICKEN PENNE AL FRESCO
Preparing a tomato-garlic sauce from scratch in the microwave will fill your kitchen with the aromas of an upscale Italian restaurant.
Yield 8 servings of about 1 cup, excluding optional ingredients
Number Of Ingredients 11
Steps:
- Spray Deep Covered Baker with olive oil using the Kitchen Spritzer. Add rub or sliced garlic and tomatoes. Microwave, covered, on HIGH 4-5 minutes. Add pasta, broth, wine, salt, and black pepper.Return baker to microwave; cover and microwave on HIGH 10-12 minutes or until pasta is tender, stirring after 5 minutes. Meanwhile, use the Herb Mill to grate basil, reserving 2 tbsp for garnish. Grate the cheese with the Microplane® Adjustable Fine Grater.Carefully remove the baker from the microwave and remove the lid, lifting it away from you. Add the basil, cheese, and chicken to baker; mix well. Garnish with reserved 2 tbsp basil, additional Parmesan cheese, if desired.
Nutrition Facts : Nutrients per serving (about 1 cup, excluding optional ingredient) Calories 240, Total Fat 2.5 g, Saturated Fat .5 g, Cholesterol 25 mg, Carbohydrate 35 g, Protein 17 g, Sodium 450 mg, Fiber 2 g
CHICKEN ALFREDO
Bright broccoli, zucchini and sweet red pepper lend fresh taste to this rich chicken and pasta entree. Cream cheese makes the smooth sauce a snap to stir up. -Jody Stewart, Goldsboro, North Carolina
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large skillet over low heat, melt cream cheese and butter; stir until smooth. Add the milk, garlic powder, salt and pepper. Cook and stir for 3 minutes or until thickened. , Add the chicken, broccoli, zucchini and red pepper. Cook over medium heat for 3 minutes. Reduce heat; cover and cook 5 minutes longer or until vegetables are tender. Serve with fettuccine.
Nutrition Facts : Calories 353 calories, Fat 27g fat (16g saturated fat), Cholesterol 102mg cholesterol, Sodium 268mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 2g fiber), Protein 16g protein.
Tips:
- When choosing chicken breasts, opt for boneless, skinless ones to reduce cooking time and simplify the preparation process. - If you prefer to use bone-in, skin-on chicken breasts, remember to remove the skin before cooking to enhance the flavor and texture of the dish. - To create a flavorful marinade, combine olive oil, garlic, lemon juice, dried oregano, salt, and pepper in a bowl and whisk until well blended. - Properly marinate the chicken breasts for at least 30 minutes or up to 24 hours to allow the flavors to penetrate deeply. - Preheat your grill or grill pan to medium-high heat before cooking the chicken to ensure a perfectly seared exterior and juicy interior. - Cook the chicken breasts for 8-10 minutes per side or until they reach an internal temperature of 165°F (74°C) to ensure they are thoroughly cooked. - Allow the chicken breasts to rest for a few minutes before slicing or serving to let the juices redistribute, resulting in a tender and succulent dish. - Experiment with different marinades and seasonings to create a variety of flavorful chicken al fresco dishes.Conclusion:
Chicken al fresco is a delectable and versatile dish that can be enjoyed for lunch, dinner, or even as part of a healthy meal prep routine. With its simple ingredients and quick preparation, it's an ideal choice for busy individuals or those seeking a healthy and flavorful meal. Whether you prefer to grill, pan-fry, or bake your chicken, the key is to marinate it properly and cook it to perfection. By following these tips and exploring different marinade variations, you can create a flavorful and satisfying chicken al fresco dish that will impress your taste buds and become a staple in your culinary repertoire.
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