Best 2 Chia Seed Muffins Recipes

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Indulge in the wholesome goodness of chia seed muffins, a delightful treat that combines nutrition and flavor. Packed with the power of chia seeds, these muffins offer a symphony of textures and a burst of nutrients. Discover a collection of chia seed muffin recipes that cater to diverse dietary needs and preferences. From classic chia seed muffins bursting with chia seeds to gluten-free and vegan variations, this article has it all. Whether you're a seasoned baker or a novice in the kitchen, these recipes provide step-by-step instructions to guide you towards creating perfect chia seed muffins. Embrace the versatility of chia seeds as you explore recipes that incorporate different flours, sweeteners, and mix-ins.

**Recipes:**

1. **Classic Chia Seed Muffins:** Experience the original chia seed muffin recipe, where the simplicity of ingredients shines through. This classic recipe yields tender and moist muffins with a nutty flavor from chia seeds.

2. **Gluten-Free Chia Seed Muffins:** Enjoy the goodness of chia seed muffins without compromising on taste or texture. This gluten-free variation uses almond flour and tapioca flour to create a light and fluffy muffin that's perfect for those with gluten sensitivities.

3. **Vegan Chia Seed Muffins:** Indulge in the delightful flavors of chia seed muffins while adhering to a vegan lifestyle. This recipe uses flax eggs and plant-based milk to create a moist and flavorful muffin that's both nutritious and satisfying.

4. **Zucchini Chia Seed Muffins:** Elevate your muffin game with the addition of zucchini. These zucchini chia seed muffins are moist, tender, and packed with hidden veggies, making them a great way to sneak in extra nutrition.

5. **Lemon Poppy Seed Chia Seed Muffins:** Experience a burst of citrusy goodness with these lemon poppy seed chia seed muffins. The bright lemon flavor and the crunch of poppy seeds create a delightful combination that's perfect for any occasion.

6. **Chocolate Chip Chia Seed Muffins:** Satisfy your sweet tooth with these decadent chocolate chip chia seed muffins. Loaded with rich chocolate chips and the nutty flavor of chia seeds, these muffins are a chocolate lover's dream come true.

7. **Blueberry Chia Seed Muffins:** Embrace the classic combination of blueberries and chia seeds in these delectable muffins. Bursting with juicy blueberries and the health benefits of chia seeds, these muffins are a delightful treat for breakfast, lunch, or a snack.

Embark on a culinary journey with these diverse chia seed muffin recipes, each offering a unique flavor profile and nutritional benefits. Whether you're looking for a classic muffin experience, gluten-free or vegan options, or a muffin with a twist, this article has something for everyone.

Let's cook with our recipes!

BLUEBERRY OATMEAL CHIA SEED MUFFINS



Blueberry Oatmeal Chia Seed Muffins image

Perfect for the lunch box, the breakfast/brunch table, or the coffee room at work. A moist muffin with the sweet burst of blueberries.

Provided by Ruth Cresswell Howes

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 35m

Yield 24

Number Of Ingredients 14

1 cup all-purpose flour
1 cup white sugar
2 ½ teaspoons baking powder
1 teaspoon salt
½ teaspoon baking soda
1 cup rolled oats
½ cup chia seeds
1 cup orange juice
½ cup applesauce
½ cup cooking oil
2 eggs, beaten
2 cups blueberries
2 tablespoons brown sugar
¼ teaspoon ground cinnamon

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease 24 muffin cups or line with paper liners.
  • Sift flour, white sugar, baking powder, salt, and baking soda together in a large bowl; add oats and chia seeds.
  • Mix orange juice, applesauce, oil, and eggs together in a bowl; stir into flour mixture until batter is just combined. Fold blueberries into batter. Spoon batter into prepared muffin cups, filling 3/4-full.
  • Mix brown sugar and cinnamon together in a bowl; sprinkle over batter.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 18 to 20 minutes.

Nutrition Facts : Calories 140.7 calories, Carbohydrate 20.4 g, Cholesterol 15.5 mg, Fat 6.1 g, Fiber 1.8 g, Protein 2.1 g, SaturatedFat 1 g, Sodium 181.2 mg, Sugar 12.1 g

CHIA SEED MUFFINS



Chia Seed Muffins image

A delicious and healthy twist on the classic poppy seed muffin.

Provided by TBrownCVT

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 55m

Yield 24

Number Of Ingredients 12

cooking spray
3 cups all-purpose flour
2 ⅓ cups white sugar
1 ½ cups almond milk
1 cup vegetable oil
2 tablespoons vegetable oil
3 eggs, beaten
2 tablespoons chia seeds
2 ½ teaspoons almond extract
2 teaspoons vanilla extract
1 ½ teaspoons baking powder
1 ½ teaspoons salt

Steps:

  • Preheat oven to 300 degrees F (150 degrees C). Grease 2 muffin tins lightly with cooking spray.
  • Mix flour, sugar, almond milk, 1 cup plus 2 tablespoons vegetable oil, eggs, chia seeds, almond extract, vanilla extract, baking powder, and salt together in a large bowl. Scoop batter into the prepared muffin tins.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean and tops are light golden in color, about 40 minutes.

Nutrition Facts : Calories 242.3 calories, Carbohydrate 32.5 g, Cholesterol 23.3 mg, Fat 11.5 g, Fiber 0.8 g, Protein 2.6 g, SaturatedFat 1.8 g, Sodium 195.1 mg, Sugar 20 g

Tips:

  • Use ripe bananas. The riper the bananas, the sweeter and more flavorful your muffins will be.
  • Mash the bananas well. This will help to ensure that your muffins are smooth and lump-free.
  • Don't overmix the batter. Overmixing can make your muffins tough.
  • Add the chia seeds last. This will help to prevent them from clumping together.
  • Bake the muffins until a toothpick inserted into the center comes out clean.

Conclusion:

Chia seed muffins are a healthy and delicious way to start your day. They are packed with fiber, protein, and omega-3 fatty acids. They are also a good source of antioxidants. These muffins are easy to make and can be customized to your liking. You can add different fruits, nuts, or spices to create a variety of flavors. Chia seed muffins are a great option for a quick and healthy breakfast or snack.

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