Best 2 Chia And Pumpkin Seed Sourdough Bread Recipes

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Craving a wholesome and nutritious bread that's bursting with flavor? Look no further than our Chia and Pumpkin Seed Sourdough Bread recipe. This artisan-style loaf combines the goodness of chia seeds, pumpkin seeds, and freshly milled whole wheat flour to create a bread that's packed with nutrients and delightful in every bite. With its slightly tangy sourdough flavor and a hint of sweetness from the pumpkin seeds, this bread is sure to become a favorite among bread enthusiasts. In addition to our Chia and Pumpkin Seed Sourdough Bread, this article also features three additional sourdough bread recipes that cater to different dietary preferences. Discover the zesty and aromatic delights of our Orange & Fennel Sourdough Bread, the rich and nutty goodness of our Walnut & Raisin Sourdough Bread, and the classic simplicity of our Basic Sourdough Bread. These recipes are not just delicious but also versatile, allowing you to enjoy sourdough bread in various ways, from sandwiches and toast to bread bowls and croutons. So, put on your apron, gather your ingredients, and embark on a delightful baking journey with our collection of sourdough bread recipes.

Let's cook with our recipes!

SEEDED SOURDOUGH BREAD



Seeded Sourdough Bread image

With chia, poppy, and toasted sesame seeds, this bread smells delicious and is full of flavor. The crust is crackly and the crumb is soft and chewy. This seeded sourdough bread can be eaten any number of ways, but is particularly tasty in grilled cheese sandwiches, buttered and fried on a cast iron skillet.

Provided by Melissa Johnson

Categories     Recipes

Time 1h30m

Number Of Ingredients 9

500g bread flour (4 cups)
375g water for autolyse (scant 1 2/3 cup)
80g sourdough starter (1/3 heaping cup)
100g water for soaking seeds, do not drain when adding to dough (scant 1/2 cup)
30g poppy seeds (3 Tbsp)
30g chia seeds (3 Tbsp)
25g toasted sesame seeds (3 Tbsp)
9g salt (1.5 tsp)
~10g each of additional poppy, chia, and sesame seeds to decorate the top of the bread (~1 Tbsp each)

Steps:

  • Toast the sesame seeds in a dry skillet on medium-low heat for 2-3 minutes or until golden brown.
  • Combine all three kinds of seeds in a small bowl and add the 100g of water, allowing the seeds to soak up the water (especially the chia seeds) during the dough's autolyse stage.
  • Mix the flour and water and cover the dough to autolyse for about 1 hour.
  • Knead and pinch the salt and leaven into the dough. Mark the time, and cover and let the dough rest for about 30 minutes.
  • Begin a series of 4-6 stretch and folds 20-30 minutes apart, covering between each stretch and fold, and adding in the watery seed mixture at the second stretch and fold.
  • Let ferment until the dough is puffy and bubbly. From the marked time the leaven was added, this bulk ferment can be as little as 3-4 hours if your room temperature is over 80F or as long as 10-11 hours if your room temperature is under 70F. My dough fermented 5.5 hours at 77F.
  • Scrape your fermented dough out onto a floured countertop. Press out the gases while you creating a rectangular shape with the dough, then fold the dough in thirds on the long side, and then in half to make a tall square shape.
  • Cover with plastic and let the dough rest for 15 minutes.
  • Prep your counter with extra chia, sesame, and poppy seeds in a circle if you're making a boule and an oval if you're making a batard. Also, prep your banneton with flour as well.
  • If you're using a tea towel to line a bowl or basket, you have the option of laying it flat on your counter, flouring it and then coating it in seeds.
  • Shape your dough into a boule or batard by knitting the sides together, and then rolling and pressing the top into the middle several times until the dough is completely flipped over. OR Flip your dough over, and tuck in the sides while rotating it in a circle.
  • Let the dough rest a few minutes to close the seams on the underside, then dampen the top of the loaf with a wet hand or by spraying it. Use your dough scraper to lift your boule/batard off the counter and flip it onto the layer of prepped seeds, rolling it a bit to capture as many as possible.
  • Transfer the dough to your floured basket. Cover and proof until it has expanded and does not rebound as readily when poked. This could be as little as 45 minutes at room temperatures and as long as 10 hours in the refrigerator. My dough proofed for 2.75 hours in the refrigerator.
  • 30 minutes before your proofing stage is over, preheat your oven to 500F (or the recommended temp for your baking vessel) with the baking vessel inside.
  • Bake at 500F for 30 minutes, lid on
  • Bake at 450F for 10 minutes, lid off
  • Or until the internal temperature of the bread is about 205F.

DOUBLE PUMPKIN-BEER BREAD



Double Pumpkin-Beer Bread image

Doubling the pumpkin by adding pumpkin beer puts a little twist on your typical pumpkin bread recipe. Pumpkin beer and chia seed create an incredibly moist and flavorful bread. It is always fun to explain what's hidden inside too! Chia seed gives a boost of added nutrients, while the leftover beer is great for sipping while you bake! The perfect fall-infused bread!

Provided by sheerblonde05

Categories     Breakfast and Brunch     Breakfast Bread Recipes

Time 2h5m

Yield 12

Number Of Ingredients 15

1 ¾ cups whole wheat flour
1 teaspoon salt
1 teaspoon baking soda
1 teaspoon ground cinnamon
½ teaspoon pumpkin pie spice
¼ teaspoon ground nutmeg
1 cup white sugar
⅓ cup canola oil
2 large eggs
1 egg white
⅓ cup pumpkin beer
½ (15 ounce) can pumpkin puree
¼ cup chia seeds
¼ cup water
¼ cup chopped walnuts

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Spray a 9x5-inch loaf pan with cooking spray. Combine flour, salt, baking soda, cinnamon, pumpkin pie spice, and nutmeg in a bowl; set aside.
  • Beat the sugar, canola oil, whole eggs, egg white, pumpkin beer, and pumpkin puree together in a large bowl until smooth. Combine chia seeds and water in a small bowl, then whisk in the chia seed mixture into the pumpkin mixture until smooth and well-blended. Gradually stir in the flour mixture into the pumpkin mixture. Mix until smooth. Pour batter into the prepared loaf pan, and layer the chopped walnuts on top.
  • Bake in the preheated oven until a knife inserted into the center comes out clean, about 50 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 218.3 calories, Carbohydrate 31.7 g, Cholesterol 31 mg, Fat 9.1 g, Fiber 2.9 g, Protein 4.4 g, SaturatedFat 1 g, Sodium 358.9 mg, Sugar 17.7 g

Tips:

  • Use fresh ingredients: The fresher your ingredients, the better your bread will taste. This is especially true for the sourdough starter, which should be active and bubbly.
  • Make sure your sourdough starter is ripe: The sourdough starter should be ripe and active before you use it to make bread. This means that it should have doubled in size and be full of bubbles.
  • Knead the dough properly: Kneading the dough helps to develop the gluten, which gives the bread its structure. Knead the dough for at least 10 minutes, or until it is smooth and elastic.
  • Let the dough rise in a warm place: The dough should rise in a warm place until it has doubled in size. This will usually take about 1 hour.
  • Bake the bread at a high temperature: Baking the bread at a high temperature helps to create a crispy crust. Bake the bread at 450 degrees Fahrenheit for 30-35 minutes.

Conclusion:

This chia and pumpkin seed sourdough bread is a delicious and healthy bread that is perfect for any occasion. It is easy to make and can be made with just a few simple ingredients. This bread is a great source of fiber and protein, and it is also low in carbohydrates. If you are looking for a healthy and delicious bread recipe, this chia and pumpkin seed sourdough bread is a great option.

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