Indulge in a delightful journey of flavors with our collection of cherry yogurt smoothies! These refreshing and nutritious drinks are brimming with the sweet tang of cherries, the creamy richness of yogurt, and a symphony of other wholesome ingredients. Whether you seek a quick breakfast, a post-workout refuel, or a guilt-free treat, our recipes have something for every palate and lifestyle. From classic combinations to unique flavor twists, embark on a culinary adventure that celebrates the goodness of cherries and yogurt. Discover the perfect blend of tangy, sweet, creamy, and refreshing in every sip.
**Recipes Included:**
* **Classic Cherry Yogurt Smoothie:** A timeless recipe that showcases the harmonious union of cherries, yogurt, and a hint of honey. This smoothie is a symphony of simplicity, offering a refreshing start to your day or a rejuvenating pick-me-up.
* **Cherry Berry Blast Smoothie:** Embark on a flavor explosion with this vibrant smoothie. A medley of cherries, berries, and yogurt dances on your palate, promising a burst of antioxidants and a delightful taste experience.
* **Tropical Cherry Yogurt Smoothie:** Transport yourself to a tropical paradise with this exotic smoothie. The sweet-tart flavor of cherries harmonizes with pineapple, banana, and coconut milk, creating a taste that evokes sun-kissed beaches and swaying palm trees.
* **Cherry Spinach Smoothie:** Indulge in a healthy and invigorating smoothie that combines the goodness of cherries, spinach, and almond milk. This nutrient-packed drink provides a boost of energy while satisfying your sweet cravings.
* **Cherry Pie Smoothie:** Experience the classic taste of cherry pie in a smoothie form. This delightful recipe features a delectable combination of cherries, yogurt, oats, and almond milk, topped with a sprinkle of cinnamon for a nostalgic touch.
* **Cherry Chocolate Smoothie:** Treat yourself to a decadent and satisfying smoothie that combines the richness of chocolate with the tangy sweetness of cherries. This indulgent drink is perfect for those who crave a sweet treat without compromising their health goals.
CHERRY SMOOTHIE
This Cherry Smoothie takes mere minutes to make and only requires four ingredients: frozen cherries, milk, frozen banana, and almond butter. It's healthy, filling, creamy, and full of flavor! This smoothie is dairy free and naturally vegan.
Provided by Chelsea
Categories Breakfast Drinks lunch Snack Vegetarian
Time 5m
Number Of Ingredients 4
Steps:
- NIGHT BEFORE: Peel the banana and slice into coins. Place the coins in a sealed bag in the freezer.
- DAY OF: Combine the almond milk, frozen cherries, frozen banana, and almond butter in a large, powerful blender. Blend until smooth. Taste and adjust if needed. (Depending on sweetness of banana, you may need to add a bit of honey or maple syrup; we usually don't need to add either!)
- Enjoy immediately.
Nutrition Facts : Calories 419 kcal, ServingSize 1 smoothie, Carbohydrate 55 g, Protein 11 g, Fat 21 g, Sodium 328 mg, Fiber 10 g, Sugar 33 g, SaturatedFat 2 g
HEALTHY CHERRY ALMOND OATMEAL SMOOTHIE
A healthy summer breakfast on the go, this sweet and tart smoothie keeps you full longer thanks to extra fiber from the oats.
Provided by Food Network Kitchen
Time 10m
Yield 1 serving
Number Of Ingredients 6
Steps:
- In a small bowl, stir together the oats and 1/4 cup hot water, and rest for 5 minutes.
- In the pitcher of a blender, add the oat mixture, the cherries, yogurt, 2 tablespoons cold water, the honey, almond extract and a pinch of salt. Blend on high speed until very smooth. Pour into a glass and serve immediately.
Nutrition Facts : Calories 290 calorie, Fat 1.5 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 170 milligrams, Carbohydrate 62 grams, Fiber 7 grams, Protein 11 grams
CHERRY YOGURT SMOOTHIES
I have not tried this smoothie. I'm posting this for safe keeping. I found this recipe in Taste Of Home Quick Cooking 2005.
Provided by internetnut
Categories Smoothies
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until blended.
- Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 93, Fat 0.2, Sodium 7.3, Carbohydrate 23.2, Fiber 0.9, Sugar 11.1, Protein 0.4
Tips:
- Use frozen cherries: Frozen cherries are more flavorful and easier to blend than fresh cherries. If you don't have frozen cherries, you can use fresh cherries, but you will need to pit them first.
- Use plain yogurt: Plain yogurt is the best choice for smoothies because it is thick and creamy. You can use Greek yogurt or regular yogurt, but Greek yogurt will make your smoothie thicker.
- Use unsweetened almond milk: Unsweetened almond milk is a good choice for smoothies because it is low in calories and fat. You can use other types of milk, but almond milk will make your smoothie lighter.
- Add a sweetener if desired: If you like your smoothies sweet, you can add a sweetener such as honey, maple syrup, or stevia. Start with a small amount and add more to taste.
- Add a protein powder if desired: If you want a protein-packed smoothie, you can add a protein powder. Choose a protein powder that you like the taste of and that is made with high-quality ingredients.
- Add other fruits and vegetables: You can add other fruits and vegetables to your cherry yogurt smoothie for extra flavor and nutrition. Some good options include bananas, strawberries, blueberries, spinach, and kale.
Conclusion:
Cherry yogurt smoothies are a delicious and healthy way to start your day or refuel after a workout. They are packed with nutrients and antioxidants, and they can help you stay hydrated. Experiment with different ingredients and flavors to find your perfect cherry yogurt smoothie recipe.
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