Best 3 Cherry Tabbouleh Recipes

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Embark on a culinary journey to the heart of the Mediterranean with this delightful Cherry Tabbouleh recipe, a vibrant and refreshing salad bursting with fresh flavors. This traditional Levantine dish is a symphony of textures and colors, featuring succulent cherries, aromatic herbs, and the nutty crunch of bulgur wheat. With three variations to choose from, this versatile recipe caters to every palate. The classic Cherry Tabbouleh offers a balance of tart and sweet flavors, while the Cherry Tabbouleh with Roasted Vegetables adds a smoky depth and extra nutrition. For a vegan twist, the Cherry Tabbouleh with Quinoa provides a protein-packed alternative without compromising on taste. These easy-to-follow recipes guide you through the process of creating this delectable salad, ensuring a delicious and satisfying meal that will transport your taste buds to the shores of the Mediterranean.

Here are our top 3 tried and tested recipes!

CHERRY TABBOULEH SALAD



Cherry Tabbouleh Salad image

Provided by Liz / Floating Kitchen

Categories     Salads and Sides

Time 15m

Yield Serves 4-6

Number Of Ingredients 10

1/2 cup bulgur (sometimes labeled cracked wheat), rinsed and drained
1/4 cup hot water
2 tablespoons fresh squeezed lemon juice
2 large bunches of parsley, finely chopped
4 scallions, trimmed and thinly sliced
2 tablespoons fresh mint, finely chopped
About 1/3 cup extra-virgin olive oil
1/2 tsp. salt
1/4 tsp. black pepper
1 1/2 cups fresh cherries, pitted and halved

Steps:

  • Place the bulgur in a large bowl. Add the hot water and stir to combine. Then stir in the lemon juice. Let stand for about 10 minutes.
  • Add the parsley, scallions and mint to the bowl with the bulgur and stir to combine. Drizzle in the olive oil and add the salt and black pepper, stirring to combine. Fold in the cherries.
  • The tabbouleh can be served immediately. Or covered and chilled in your refrigerator for several hours before serving.
  • Leftovers can be stored in your refrigerator for 3-4 days.

TABBOULEH



Tabbouleh image

Provided by Ina Garten

Categories     side-dish

Time 31m

Yield 8 servings

Number Of Ingredients 11

1 cup bulghur wheat
1 1/2 cups boiling water
1/4 cup freshly squeezed lemon juice (2 lemons)
1/4 cup good olive oil
3 1/2 teaspoons kosher salt
1 cup minced scallions, white and green parts (1 bunch)
1 cup chopped fresh mint leaves (1 bunch)
1 cup chopped flat-leaf parsley (1 bunch)
1 hothouse cucumber, unpeeled, seeded, and medium-diced
2 cups cherry tomatoes, cut in half
1 teaspoon freshly ground black pepper

Steps:

  • Place the bulghur in a large bowl, pour in the boiling water, and add the lemon juice, olive oil, and 1 1/2 teaspoons salt. Stir, then allow to stand at room temperature for about 1 hour.
  • Add the scallions, mint, parsley, cucumber, tomatoes, 2 teaspoons salt, and the pepper; mix well. Season, to taste, and serve or cover and refrigerate. The flavor will improve if the tabbouleh sits for a few hours.

CHERRY TABBOULEH SALAD



Cherry Tabbouleh Salad image

Make and share this Cherry Tabbouleh Salad recipe from Food.com.

Provided by dicentra

Categories     Cherries

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 (5 1/4-6 ounce) package tabbouleh salad, mix
2/3 cup dried tart cherry
3 tablespoons lemon juice or 3 tablespoons lime juice
romaine lettuce leaf, if desired (optional)
1/4 cup pine nuts, toasted

Steps:

  • Prepare tabbouleh according to package directions, eliminating chopped tomatoes.
  • Stir in cherries and lemon or lime juice.
  • Refrigerate, covered, several hours or overnight. Serve on romaine lettuce leaves. Sprinkle with pine nuts just before serving.

Nutrition Facts : Calories 72.6, Fat 5.8, SaturatedFat 0.4, Sodium 1.1, Carbohydrate 5.2, Fiber 0.8, Sugar 2.8, Protein 1.5

Tips:

  • Use fresh, ripe cherries. This will ensure the best flavor and texture.
  • Pit the cherries before using them. You can use a cherry pitter or a knife to do this.
  • Chop the parsley and mint finely. This will help to release their flavor.
  • Use a light hand when dressing the tabbouleh. You don't want to overpower the delicate flavors of the herbs and cherries.
  • Let the tabbouleh chill for at least 30 minutes before serving. This will allow the flavors to meld and develop.

Conclusion:

Cherry tabbouleh is a refreshing and flavorful salad that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. Whether you like it simple or loaded with vegetables, cherry tabbouleh is sure to be a hit. So next time you are looking for a light and healthy side dish, give this recipe a try.

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