Best 3 Cherry Kiwi Smoothie Recipes

Indulge in a refreshing and revitalizing Cherry Kiwi Smoothie, a tantalizing symphony of flavors that will awaken your senses and nourish your body. This vibrant smoothie combines the sweet tartness of cherries, the tangy zest of kiwi, and a hint of zesty lemon, creating a delightful taste experience. Its vibrant hue, reminiscent of a tropical sunset, invites you to sip and savor every drop. This recipe offers three variations to cater to your preferences: a classic Cherry Kiwi Smoothie, a creamy Cherry Kiwi Smoothie Bowl, and a refreshing Cherry Kiwi Smoothie Popsicle. Each variation promises a unique textural and flavor journey, ensuring that every sip or bite is a burst of fruity goodness.

Check out the recipes below so you can choose the best recipe for yourself!

KIWI SMOOTHIES

Kiwi Smoothies image

These fresh-flavored smoothies can start a day out right or perk up an afternoon. My daughter, Hailey, created the recipe, and we all love it. -Cindy Reams, Philipsburg, Pennsylvania

Provided by Taste of Home

Categories Snacks

Time 10m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

3 kiwifruit, peeled and cut into chunks
2 medium ripe bananas, cut into 4 pieces and frozen
1 cup frozen blueberries
1 cup fat-free plain yogurt
3 tablespoons honey
1/4 teaspoon almond extract, optional
1-1/2 cups crushed ice

Steps:

In a blender, combine the fruit, yogurt, honey and extract if desired ; cover and process until combined. Add ice; cover and process until blended. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 196 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 48mg sodium, Carbohydrate 46g carbohydrate (37g sugars, Fiber 5g fiber), Protein 5g protein.

KIWI-GINGER ZINGER PROTEIN SMOOTHIE

Kiwi-Ginger Zinger Protein Smoothie image

The bright flavors of kiwi, ginger and parsley are tempered by creamy coconut milk and hemp seeds in this clean-tasting smoothie that packs 16 grams of protein and 5 grams of dietary fiber into a serving.

Provided by Food Network Kitchen

Categories main-dish

Time 5m

Yield 1 serving (2 cups)

Number Of Ingredients 6

Ingredients

2 ripe kiwis, peeled and sliced
1-inch piece fresh ginger, peeled and sliced
3/4 cup canned light coconut milk
1/4 cup packed fresh parsley leaves
1/4 cup raw shelled hemp seeds, such as Hemp Hearts
1 tablespoon agave nectar

Steps:

Blend the kiwi, ginger, coconut milk, hemp seeds, parsley and agave nectar and 1/2 cup ice in a blender on high speed until light and frothy, about 3 minutes. Pour into a tall glass and serve immediately.

Nutrition Facts : Calories 510, Fat 29 grams, SaturatedFat 12 grams, Sodium 50 milligrams, Carbohydrate 49 grams, Fiber 5 grams, Protein 16 grams, Sugar 30 grams

CHERRY KIWI SMOOTHIE

Cherry Kiwi Smoothie image

smoothie variation

Provided by Mah Biznis @CluelessCook

Categories Smoothies

Number Of Ingredients 5

Ingredients

1 cup(s) cherries
1 - kiwi
1 tablespoon(s) chia seeds
water
greens

Steps:

blend

Tips:

Use fresh, ripe cherries and kiwis for the best flavor.
If you don't have fresh fruit, you can use frozen fruit instead. Just thaw it before using.
Add a scoop of protein powder to the smoothie for a boost of protein.
If you want a thicker smoothie, add more yogurt or ice.
If you want a sweeter smoothie, add a little honey or maple syrup.
Serve the smoothie immediately, or store it in the refrigerator for later.

Conclusion:

The cherry kiwi smoothie is a delicious and refreshing way to start your day or cool down on a hot afternoon. It's packed with nutrients and antioxidants, and it's also a good source of protein and fiber. So next time you're looking for a healthy and delicious drink, give the cherry kiwi smoothie a try.