Indulge in a symphony of flavors with our tantalizing Cherry Blueberry Smoothie, a delightful blend of sweet cherries, juicy blueberries, creamy Greek yogurt, and refreshing coconut water. This vibrant smoothie is not only a treat to your taste buds but also a powerhouse of essential nutrients.
Kick-start your day with our energizing Green Smoothie, packed with spinach, avocado, banana, and a hint of lime. This verdant delight is a nutritional powerhouse, providing a boost of vitamins, minerals, and antioxidants to fuel your body and mind.
Craving a tropical escape? Transport yourself to paradise with our Pina Colada Smoothie, a luscious fusion of pineapple, coconut, and banana. This creamy concoction is sure to satisfy your sweet tooth while whisking you away to a beachside reverie.
For a protein-packed treat, our Peanut Butter and Jelly Smoothie is the ultimate indulgence. This nostalgic flavor combination, featuring creamy peanut butter, sweet jelly, and protein powder, is a delightful way to refuel after a workout or satisfy your cravings for a classic childhood treat.
And for those seeking a rich and decadent indulgence, our Chocolate Peanut Butter Smoothie is the perfect choice. This luscious blend of chocolate, peanut butter, banana, and almond milk is a chocolate lover's dream, providing a satisfying and guilt-free sweet treat.
CHERRY BLUEBERRY SMOOTHIE
This Cherry Blueberry Smoothie is delicious, refreshing, and is filled with antioxidants! It's gluten-free, vegan, and a great way to start your day.
Provided by Tammy Overhoff
Categories Breakfast breakfast recipe smoothie recipe
Time 10m
Number Of Ingredients 7
Steps:
- Place all ingredients into a blender and blend until smooth. Add water until you get the desired consistency.
Nutrition Facts : ServingSize 1 smoothie, Calories 331 kcal, Carbohydrate 58 g, Protein 6 g, Fat 9 g, Fiber 14 g, Sugar 35 g, SaturatedFat 5 g, Sodium 76 mg
CHERRY BLUEBERRY SMOOTHIE
Make and share this Cherry Blueberry Smoothie recipe from Food.com.
Provided by MarylandMomof3
Categories Smoothies
Time 2m
Yield 16 ounces, 1 serving(s)
Number Of Ingredients 6
Steps:
- If making in a personal blender, put frozen ingredients first, then add banana, sugar and water. Reverse for standard blender. Mix on low for 30 seconds until mixed, then on high for a minute or so until smooth.
BLUEBERRY BANANA SMOOTHIES
"We often make smoothies to use up bananas that are past the point of eating them fresh. This combination is a favorite." Lisa DeMarsh - Mt. Solon, Virginia
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 164 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 44mg sodium, Carbohydrate 33g carbohydrate (26g sugars, Fiber 2g fiber), Protein 4g protein.
Tips:
- Prep fruit in advance: Wash and cut fruit ahead of time to save time in the morning.
- Freeze fruit for a thicker smoothie: Freezing the fruit before blending will give your smoothie a thicker, creamier texture.
- Use frozen yogurt or milk for a healthier option: Frozen yogurt or milk will make your smoothie creamier and healthier than using regular yogurt or milk.
- Add a scoop of protein powder for a boost: Protein powder is a great way to add extra protein and nutrients to your smoothie.
- Sweeten with honey or maple syrup: If your smoothie is too tart, add a little honey or maple syrup to sweeten it.
Conclusion:
Cherry blueberry smoothies are a delicious and healthy way to start your day. They are packed with nutrients and antioxidants, and they can help you feel full and satisfied until lunchtime. With just a few simple ingredients, you can easily make a cherry blueberry smoothie at home. So next time you're looking for a quick and healthy breakfast, give this recipe a try.
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