Tantalize your taste buds with a delightful journey into the world of Cherry Berry Tea Smoothies! This refreshing and revitalizing beverage combines the goodness of cherries, berries, and tea, offering a symphony of flavors that will awaken your senses. Indulge in the vibrant hues of red and purple as you sip on these delectable smoothies, each one bursting with antioxidants and essential nutrients. From the classic Cherry Berry Tea Smoothie to variations featuring tropical fruits, creamy yogurt, and energizing spices, this collection of recipes caters to every palate. Whether you're looking for a quick breakfast, a post-workout treat, or a healthy snack, these smoothies are sure to satisfy your cravings and leave you feeling rejuvenated. So, gather your ingredients, blend away, and embark on a delightful adventure with Cherry Berry Tea Smoothies!
Here are our top 8 tried and tested recipes!
CHERRY-BERRY TEA SMOOTHIES
Protein-rich tofu gives this drink a thick and creamy texture, and frozen blueberries, cherries, and grapes deliver deep flavor and additional antioxidants. Rooibos tea, grown in South Africa, adds an herbaceous sweetness to this fruit smoothie without the caffeine found in other teas.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- Bring water to a simmer. Immediately remove from heat, and add tea bags. Let steep, uncovered, for 8 minutes. Discard tea bags. Refrigerate tea until cold, about 40 minutes.
- Puree tea, tofu, and fruit in a blender until smooth, and serve cold.
Nutrition Facts : Calories 110 g, Fiber 3 g, Protein 4 g, Sodium 2 g
CHERRY-BERRY SMOOTHIES
Cherries make this smoothie a refreshing way to start your day!
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 3
Number Of Ingredients 4
Steps:
- In blender, place all ingredients. Cover and blend on high speed about 1 minute or until smooth. Pour into 3 glasses. Serve immediately.
Nutrition Facts : Fat 1/2, ServingSize 1 Serving, TransFat 0 g
VERY BERRY TEA SMOOTHIE
Summer's best berries meet up with banana, pineapple, mint, and black tea in this light and colorful smoothie. A splash of lemon juice adds just the right brightness to the mix.
Provided by 1-800-FLOWERS
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Combine tea, berries, pineapple, banana, lemon juice, mint, and honey in a blender. Blend until smooth.
Nutrition Facts : Calories 298.3 calories, Carbohydrate 77.3 g, Fat 0.6 g, Fiber 6.5 g, Protein 3.2 g, SaturatedFat 0.1 g, Sodium 11.3 mg, Sugar 36.1 g
CHERRY BERRY BLAST SMOOTHIE
Yogurt, strawberries, and cherries (oh my). Deliciousness.
Provided by Rezinnie
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine strawberries, yogurt, almond milk, and frozen cherries in a blender; add ice. Blend until smooth, about 1 minute.
Nutrition Facts : Calories 274.6 calories, Carbohydrate 62.9 g, Cholesterol 2.5 mg, Fat 1.7 g, Fiber 7.9 g, Protein 8 g, SaturatedFat 0.1 g, Sodium 153.1 mg, Sugar 46.5 g
CHERRY FRUIT SMOOTHIES
You need just four ingredients to blend together these super-fast smoothies for breakfast. Try whipping them up on a hot summer day for a cool and refreshing treat. -Macy Plummer, Avon, Indiana
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine the apple juice, raspberries and cherries. Add sherbet; cover and process until well blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 160 calories, Fat 2g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 29mg sodium, Carbohydrate 37g carbohydrate (31g sugars, Fiber 2g fiber), Protein 2g protein.
RAINIER CHERRY BERRY SMOOTHIE
This is the best smoothie I've ever concocted! The Rainier cherries taste like a blend between a peach and a cherry. They're big, juicy, and sweet.
Provided by courtneyswife
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine banana, blueberries, vanilla yogurt, strawberries, cherries, and milk in a blender; blend until smooth, about 60 seconds.
Nutrition Facts : Calories 198.5 calories, Carbohydrate 44.7 g, Cholesterol 1.6 mg, Fat 1.1 g, Fiber 4.9 g, Protein 6.3 g, SaturatedFat 0.3 g, Sodium 61.8 mg, Sugar 33.1 g
CHERRY-BERRY TEA SMOOTHIE
Steps:
- Puree yogurt, fruit, and 3/4 cup tea in a blender until smooth; add more tea as needed. Divide among four glasses, and serve.
- nutrition information
- (Per Serving)
- Calories: 130
- Saturated Fat: .8g
- Unsaturated Fat: .1g
- Cholesterol: 3.7mg
- Carbohydrates: 25.3g
- Protein: 6.2g
- Sodium: 21.4mg
- Fiber: 2.4g
CHERRY BERRY SMOOTHIE
I found this recipe at Tops market courtesy of Cherry Marketing Institute. I have not tried this recipe, but I'm posting this for safe keeping.
Provided by internetnut
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Blend all ingredients in blender until smooth. Pour into 2 chilled glasses.
- Garnish with almonds and dried cherries. Serve immediately.
Nutrition Facts : Calories 135, Fat 3.5, SaturatedFat 0.9, Cholesterol 4.9, Sodium 55, Carbohydrate 22.1, Fiber 1.5, Sugar 20.2, Protein 5.2
Tips:
- Fresh is best: Use fresh cherries and berries for the best flavor. If using frozen fruit, thaw it completely before using.
- Sweeten to taste: The amount of honey or maple syrup you add will depend on the sweetness of your fruit. Start with a small amount and add more to taste.
- Add a boost of protein: For a more filling and protein-packed smoothie, add a scoop of protein powder, Greek yogurt, or silken tofu.
- Make it a green smoothie: Add a handful of spinach or kale to your smoothie for a boost of nutrients. You can also add other greens, such as romaine lettuce or arugula.
- Get creative: Experiment with different combinations of fruits and berries. You can also add other ingredients, such as nuts, seeds, or spices.
Conclusion:
Cherry berry tea smoothies are a delicious and refreshing way to start your day or refuel after a workout. They are packed with nutrients, antioxidants, and fiber. With so many different variations to choose from, there is sure to be a cherry berry tea smoothie recipe that you will love. So experiment and enjoy!
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