Best 2 Chells Hemp Whole Wheat Flour Pancakes Recipes

Indulge in a delightful culinary journey with Chell's Hemp Whole Wheat Flour Pancakes, a symphony of flavors and textures that will tantalize your taste buds. These pancakes, crafted with a harmonious blend of hemp and whole wheat flour, offer a unique and satisfying taste. With three delectable variations — the classic buttermilk pancake, a protein-packed Greek yogurt pancake, and a vegan pancake made with almond milk — this recipe caters to diverse dietary preferences and allergies. Each pancake is an exquisite balance of fluffy texture, nutty flavor, and wholesome goodness, making them a perfect addition to your breakfast or brunch menu. Let's embark on a culinary adventure and explore the three tempting recipes within this article, each promising a unique and unforgettable pancake experience.

Here are our top 2 tried and tested recipes!

100% WHOLE WHEAT PANCAKES

100% Whole Wheat Pancakes image

These come out very light and fluffy and are full of whole grain. My kids love them! If you like blueberries, throw a few on top before flipping the cake :)

Provided by Kristie Ann

Categories Breakfast and Brunch Pancake Recipes

Time 1h

Yield 4

Number Of Ingredients 8

Ingredients

2 cups whole wheat flour
2 tablespoons white sugar
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
2 ¼ cups buttermilk
2 eggs
3 tablespoons vegetable oil

Steps:

Whisk whole wheat flour, sugar, baking powder, baking soda, and salt in a bowl. Whisk buttermilk, eggs, and vegetable oil in a separate bowl; pour buttermilk mixture into dry ingredients. Stir just until combined (batter may seem a bit thick).
Heat a cast iron skillet over medium-low heat for 5 minutes. Pour 1/3 cup of batter onto hot skillet and use a spoon to spread the pancake a bit. Cook until browned and bubbles appear on top, 1 1/2 to 2 minutes. Flip and cook until browned and set in the middle, about 2 more minutes. Repeat with remaining batter.

Nutrition Facts : Calories 410 calories, Carbohydrate 57.2 g, Cholesterol 98.5 mg, Fat 15 g, Fiber 7.3 g, Protein 15.9 g, SaturatedFat 3.3 g, Sodium 874.5 mg, Sugar 13.3 g

CHELL'S HEMP & WHOLE WHEAT FLOUR PANCAKES

Chell's Hemp & Whole Wheat Flour Pancakes image

Make and share this Chell's Hemp & Whole Wheat Flour Pancakes recipe from Food.com.

Provided by kelly in TO

Categories Breakfast

Time 30m

Yield 16 pancakes

Number Of Ingredients 11

Ingredients

1 cup seeds (shelled hemp seeds)
3 tablespoons hemp seed oil
1 cup whole wheat flour
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
2 tablespoons honey (optional) or 2 tablespoons agave nectar (optional)
4 eggs, slightly beaten
1 cup plain yogurt
1 cup water
2 tablespoons vanilla

Steps:

Combine flour, shelled hemp seed, baking powder & soda, and salt in bowl.
Combine eggs, yogurt, and water. Whisk in butter. Pour into dry ingredients. Use blender to mix to smooth consistency.
Cook on (buttered) pan / griddle (medium heat). Cook until tops are bubbly - turn and cook until browned.
Makes about 16 pancakes - can be frozen and heated up in toaster afterwards.

Nutrition Facts : Calories 58.1, Fat 1.9, SaturatedFat 0.7, Cholesterol 54.9, Sodium 294.8, Carbohydrate 6.6, Fiber 0.9, Sugar 1.1, Protein 3.1

Tips:

Use a non-stick pan or griddle to prevent the pancakes from sticking.
Heat the pan or griddle over medium heat before adding the batter.
Pour 1/4 cup of batter onto the hot pan or griddle for each pancake.
Cook the pancakes for 2-3 minutes per side, or until golden brown.
Serve the pancakes with your favorite toppings, such as butter, syrup, fruit, or whipped cream.

Conclusion:

These hemp whole wheat flour pancakes are a delicious and healthy breakfast option. They are packed with protein and fiber, and they have a nutty flavor that is sure to please everyone. Whether you are looking for a quick and easy breakfast or a special weekend brunch, these pancakes are the perfect choice. Give them a try today and see for yourself how delicious they are!