**Savor the Exquisite Flavors of Grilled Lamb with Mint Orange Sauce: A Culinary Journey of Mediterranean Delights**
Indulge in a taste of the Mediterranean with Chef John's Grilled Lamb with Mint Orange Sauce, a tantalizing dish that captures the essence of culinary artistry. This delectable recipe combines perfectly grilled lamb chops with a vibrant and refreshing mint orange sauce, creating a harmonious balance of flavors that will tantalize your taste buds. Accompany your lamb with a medley of Mediterranean-inspired side dishes, including a zesty Israeli salad, a creamy tzatziki sauce, and warm and fluffy pita bread. Embark on a culinary journey through the vibrant flavors of the Mediterranean with this collection of recipes, designed to transport your senses to a realm of culinary delight.
GRILLED LAMB CHOPS WITH MINT
Provided by Food Network Kitchen
Time 30m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat a grill to medium high. Mix the olive oil, mint, red pepper flakes, and salt to taste in a bowl. Rub the lamb chops all over with the garlic. Transfer a few tablespoons of the mint oil to a small bowl and brush on the chops.
- Grill the chops until charred, 3 to 4 minutes per side. (Press the middle of a chop with your finger: It should be slightly firm with a little give for medium-rare doneness.) Transfer to a platter and brush with some of the remaining mint oil. Sprinkle with mint and serve with more mint oil.
Nutrition Facts : Calories 238 calorie, Fat 17 grams, SaturatedFat 4 grams, Cholesterol 62 milligrams, Sodium 185 milligrams, Carbohydrate 1 grams, Protein 20 grams, Sugar 0 grams
GRILLED LAMB SHOULDER CHOPS WITH FRESH MINT JELLY
The classic pairing of lamb with bright green mint jelly has largely gone away, but lamb and mint is a delicious combination. Here's a tasty substitute for the store bought jelly using orange marmalade and fresh mint.
Provided by Chef John
Categories Meat and Poultry Recipes Lamb Chops
Time 1h25m
Yield 2
Number Of Ingredients 12
Steps:
- Using the dull side of a knife, "chop" the rosemary sprigs to bruise them and release their fragrance. Season chops with pepper (no salt) and place in a resealable plastic bag along with the garlic, rosemary, and pomegranate juice. Seal bag; massage gently to distribute flavors. Refrigerate for about 1 hour.
- Place orange marmalade into a saucepan. Add vinegar and water. Bring to a boil over medium-high heat and immediately remove from heat. Pour through a fine strainer to remove orange rind. Add pepper flakes. Refrigerate until cold, about 30 minutes. When cold, stir in mint (if jelly is still warm, mint will turn black) until combined.
- Remove lamb from marinade; discard marinade. Salt both sides of the lamb chops. Lightly drizzle with about 1 to 2 teaspoons olive oil.
- Lightly oil a grill and set at medium-high heat. Cook chops until browned and meat is medium rare, about 5 minutes on each side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C).
- Serve with mint jelly.
Nutrition Facts : Calories 603.6 calories, Carbohydrate 59.6 g, Cholesterol 115.8 mg, Fat 28.5 g, Fiber 1.3 g, Protein 30.5 g, SaturatedFat 10.3 g, Sodium 322.1 mg, Sugar 50.2 g
Tips:
- Use a meat thermometer to ensure the lamb is cooked to your desired doneness. - Allow the lamb to rest for 10-15 minutes before slicing and serving. This will help the juices redistribute and prevent the meat from becoming dry. - If you don't have a grill, you can also cook the lamb in a cast-iron skillet over medium heat. - To make ahead, marinate the lamb for up to 24 hours in advance. You can also grill the lamb and then store it in the refrigerator for up to 3 days. - Serve the grilled lamb with a variety of sides, such as roasted vegetables, mashed potatoes, or grilled fruit.Conclusion:
Chef John's grilled lamb with mint orange sauce is a delicious and easy-to-make dish that is perfect for a summer cookout. The lamb is marinated in a flavorful blend of herbs, spices, and citrus, and then grilled to perfection. The mint orange sauce is a refreshing and tangy accompaniment that complements the lamb perfectly. This dish is sure to be a hit with your family and friends.
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